Tailbone का दर्द - कारण और इलाज । कमर के नीचे की बैठक का दर्द Causes & Treatment : Coccydynia
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- Опубликовано: 3 окт 2024
- #Tailboneकादर्द #TailbonePainTreatment #Coccydynia #Coccyx #StudentSitting #ExamSeatPain #OfficeChairPain
#कमर के नीचे की बैठक का दर्द
#Tailbonepainwhensitting #tailbonepaintreatment #tailbonepainexercises
Coccydynia is medical term for tail bone pain . Coccys means tail bone and dynia means pain. It is common in people who sits for long hours on the hard surface. It is common in students preparing for exams. It is common in office personals, software professionals as well. It is very common in females. It is also common if you drive for long hours. So How to check if you have tail bone pain. It is very simple. You have to get a coccyx x ray done. it can show you if there is change in shape of coccyx bone.
Causes of tail bone pain. It can be because of either injury due to fall or it can also be due to sitting in wrong position.
For treatment two most important things are sit bath and ring cushion. Sitz bath means you have to sit in hot warm water for 20 minutes. Sitting modification is very Important.
Ring Cushion is a donut size ring with hollow in center to so there is no pressure in tail bone and you can feel pain free. You can also use a good pillow. A good sitting posture is equally important.
In rare condition you can have injection in coccyx .Very rarely we need to do a manipulation. In rarerest of rare cases we can do a surgery called coccydectomy.
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हार्दिक धन्यवाद।
आपने अत्यंत ही सरलता व स्पष्टता से समझाया है।
और कृपया कुछ एक्सरसाइज भी बताएं तो आपका एहसानमंद रहूंगा।🙏
Aap ne medicins to nahi bataie h n execises bataieye please me to bhugt bhogi hu so se. Psreshan ho gIw.hu. drs sirf poration batate h..m7je nahi karana bcoz.uske bad ki cate bhsyanker hoti h..
बहुत बहुत धन्यवाद सर आपने आपने बड़े सरल शब्दों में बहुत अच्छी जानकारी दी
बड़े प्यार और बड़े ढंग से समझा रहे हैं।
सर आपने बहुत अच्छा बताया
Thankyou Dr.. God bless you so nicely you told ...
Sir, kuch dino se mujhe b tail bone me dard hai, aaj se apka instructions follow karta hoon, thanks for your information...
sure , pls subscribe to our channel
Sir mere mummy ko dard de ta hai kripa koi solution dijiye
Aapka tail bone ki Dard ab Kaisa hai bhaya ?
Please boliye
Kuch fayda huaa aap ko
Excellent Information 👍
Thanks
This video was Helpfull I'm Sufering from tellbone pain while seating a. Stand up It was from Long time but from last 1 Year is Increasing my Pain Every day I have To Pain Killer I talking Kebol Er tablet but the pain is Getting worst Day By Day
Dr sahab aap ne bhot acchi knowledge d i hai aap se ek binti hai exarsis bhi bata dijiyega
thanks Dr sahb
truly useful information.thanks
Very very helpful information u tell us , bahut hi acchi terra se aap ham sabko is tailbone ki acchi information issue hona vali problem aur uska solution b thnk u and god bless u
बहुत अच्छी जानकारी
धन्यवाद सर आप अच्छी जानकारी दी
Sar ye jasse khatam kese hoga koi teblet h ya koi ayurvedik dwaa
वाह सर आपने तो कमाल कर
बहुत खूब
Thank you very much sir...
Sir koi exercise ho Jo Ghar PE Kar sakte hai to please bataye na..
Very nice advice🙏👍
Excellent. , knowledgeable information . Thanks Dr.jain.
Vese apne bahot badiya tareeke se samjhaya. Thanx for that so I could understand this problem properly. It would be better if you tell some exercises.
Thank you doctor explained very nicely in easy language 🙏🏼
I am also suffering from this problems.thank you for this information.
बहुत बहुत धन्यवाद डॉक्टर साहब जी।
Thanks sir Jankari ke liye🙏🙏
Nice ji
Very useful information thanku
Very important information is given by you sir,, God bless you,,, 🙏
Meri jeth ji shadi nahi karna chahiye... Kyuki wo baap nahi bann sakta hai... Lazy janwar... Fearless hai.....
Meri saas ji sab khaati hai... Usse skip hone wali hai
Wo jhanjhanahat dhanbay mahapagal savitri devi mamta suman roshni darawni hai
Mere husband ke upar kriya kalap karte hai
Ji hoga to unko mai upar se niche fek dungi
Thank you so much dr jain wounderful advice n very detailed n perfect advice given that will help me a lots
Very nice Explained sir jee God bless you 🙏🙏🙏I am suffering this probles since 2006
Abhi aapko tail bone ki pain Kaisa hai
Abhi aapko tail bone ki pain se relief Mila hai Kya sir?
Thank you sir information ke liye .Mujhe bhi ye problem hai. 1 and half year se . And I am 21 year old girl.. Thanks for information......
Thanks a lot Doctor, iam suffering presently with the same problem,I'll surely try to follow ur guidelines.very well explained.
Ayurveda & Panchkarma therapist
Thank you for your nice n complete information
Sir mujhe elbows or head me bhot pain hota h.. please suggest
Dr. Sahab itni acchi tarh se samjhane ke liye apka bohot bohot dhanyvad, men es pareshani se pareshan hu
Thank u Sir for this useful information.Recently I had falls on buttock areas few times.After waking up while standing this pain comes in buttock areas. IT reduces later but while sitting it pains..So now I will try the measures told by u sir.I will try my best.If not I will consult my orthopedics doctor. Thank u once again.
Apki bat sunkr mujhe achcha lga ki ki bhut se upchar bataye aapne meri umr 55 ki hai bhut presan hu
Thank you very much Doctor for your very valuable information. God bless you. 🙏
Thank you very much
9
Thank you so much sir you explain very clearly.. I'm using coxy pillow.
Thank you sir nice information given
Very nice video 👍 thank you doctor
Thanks Dr Jain for explaining very clearly in easy language. 🙏🙏
I send xry spine and coxip how sending xry you
Xry spine how send yoy
🙏Good job sir 🙏
🙏God bless you sir 🙏
Thanks for such a wonderful information. 🙏🙏I am suffering from this pain
Are u ok now?
Since how long ?
ڈاکٹر صاحب!
آپ کا بہت بہت شکریہ
آپ نے کافی تفصیل سے یہ بات واضح فرمائ..
الف مشکور
Thank you doctor for this informative video 🙏 I really needed this 🙏
Thanks doctor for the information i really needed it
Very informative and interested video thak you very much
ईश्वर आपका भला करे💐🙏🏼
Great information sir ji👌🏻👌🏻👌🏻👌🏻
Very many thanks Dr Sahib for an informative sharing. Even me too is suffering from COCCYDYNIA.🙏🙏
AàA
@@satyavatisharma2771 oljmmlxkxzlxll ok if 00⁰
r u healed mam?
@@patelpannaben5874som
R u healed?
Thanks for the best advice
Nice information sir aapne kimti time hmare liye nikala God bless you,🙏💐
Bahut hi acchi terha se aap samjhaye sir ham sabko, a problem mujhe aur meri mummy ku b hai
God bless you sir 🙏
Bahut achi si bataya hi v very thanks
Thank you sir for explaining in details 🙏
Mere husband bahut sundar ghamandi sexuu girl jesa hai
Thanks for your information
Thank you Dr. Sahib iis mahatwpurn jankaari ke liye
Very important information.Nice explanation.thankyou sir
Doctor, you are awesome.. 👍
Ha ha aap ka dukh hai......
शुक्रिया आपका Dr.Sahab मेरे को भी यही problem rhyti hy,, ज्यादा, खड़े रहना, बैठे रहना,, बहुत अच्छी जानकारी दी आपने,,, काफी कुछ प्रश्नों के जवाब मिलें 👋
Very helpful information Dr. Thank u so much 🙏
God bless you sir
Your explanation is very simple and are awesome
Thank you so much
DR, Iam suffering with this pain since 4 years ..I have taken all sorts of medications manipulation steroid injections also many but No relief and very chronic can I opt for a surgery??..
Same here.. i too looking for answer for this question..
Apka sitting ka kam jyada h kya?
Thanks. Thanks. Very very good nice. Jay swaminaryan. Jay swaminaryan.
Dr sir thanks for ur valuable information and suggestions.
Dr. Saheb thanks for valuable information.
Hlo sir bike active chala skta hi
Well explained 👌… thanks
Sir I fall from stairs in the month of December 2020. Since I m suffering this tail bone pain. Please suggest m treatment nd which type of XRay I hv to do. 🙏🙏
R u healed?
Thanks Dr Sahab
Thanks doctor Saab, mere bumps mein se leg ke piche dard jata hai yeh kya hai, only left leg ke piche
Kya kiya muje bhi same problem he kya kru
Mujhe problem hai Dr sab. Thanku very much sir. Mujhe bhuth help meleyga. Aap ney bhuth ache sey betay. Thanku Sr.
mαhímα dєѕh pαndє kαmαr dαrd
Mere kamar ke niche ke hisse me tailbone me hi jyada dard rahta tha. Mai trust ho gai thi. Fir maine youtube pe search kar ke rumatol capsule, livcon capsule and rumatol oil 3 mahine use kiya ab muze rahat hai dard me.
Yah dawa online flipkart se li thi..
Thank you doctor May god bless you 🙏
Thank you sir...very useful information
Thank you sir..very informative. Covered lot of causes
Very good information 🙏🙏
Doctor I have started with this pain since I was 7 months pregnant... And still I have this problem... The day I work or stand for a long time or if I bend for a couple of minutes I cannot stand straight ihave a lot of pain... Plz suggest me something.
I have never taken any kind of tablets for the same...
Same my problem and i used declofinec tablet
Same.. continuously standing n working
Maybe dts why pain is strt
same my prblm
@@noorasma5837
Diclofenac is the temporary solution and taking diclofenac always is not good...
@@noorasma5837
Instead I would suggest to take hot water bag for relief from pain
Bhut acchha samzaya dhnyvad muzey ye pain hota hai
Sir maine dance classes join kar rakhi hai mujhe do teen mahine se tailbone mein pain hai to kya sir tailbone ke dard ke Karan mein dance nahin kar sakti hun?? Plz sir bataiye!
Sir pls rply❕
Yoga kro
Aap kijie sath me physiotherapy ki exercise online dekh lijie use karte rahie garm sikai kare aapko aram milega or dance continue kijie par khayal rakhie ki kamar ko ya tail bone ko zyada taklif na ho .
@@shribharadwajaayurvedbyvai5792 Tysm sir❤️❤️
@@khushisoni470 you most welcome. You can see my channel also and feel free to ask anything anytime
*Thanks from Heart Doctor Sir🙏🙏🎉*
Bahut bahut jankari dene ke liye, thank you sir. Main MRI kaarvayi jismein mild L2/3,L3/4,L4/5 circumferential disc bulges with attendant facet arthrosis, No attendani traversing nerve roots compression. Early bony & discal degenerative changes. Asymmetrically increased endometrial thickening of endomyometrial interface. Needs dedicated imaging & histo-pathological correlation. thickness 15.0mm asymmetrical thickening of endomyometrial interface. Needs dedicated imaging and histo-pathological correction.
Report ke anushar kya karna hoga
Aur ye 2017 se problem hai.
Please replies sir
Sir kup Chan 👌
Sir, I have a lot of pain and I don't have a good doctor. I live in Somalia.what can i treat coccyx?
R u healed?
Hlo Sir , muje yeh problem ek saal se hai , mujhe je chot accident mein girne ki vjah se aayi thi...pta abhi chla hai...kya main thik ho skti ho ...?? plz reply sir? 🙏
👏👏
Sir 18month se coccydynia se bahut jyada presan hoo AIIMS GKP se dwa kra kar fayda nhi mil rha hai.
Hlo sir m gir ge theor muje 45 den ho gye h or dvaeyo se bi aaram nhi aa rha scottor ki tub pr bth ti hu or grm pani se sikae bi krti hu pr muje aaram nhi mil rha bthti hu tb bech ki hdi me khichvt hoti h na jada der btha jata h or na ke bar khda rha jata h
Homeopathy medicine available
Kuchh aram hua Bhai
@@sharmilahooda8081 hua kya sahi?
आभारी आहे
Good information sir 🙏 thank u 🙏 god bless you I'm 32 and I have tailbone pain. I received some basic treatment ❤️❤️ 🙏 and now I got some information about that 👍🏻
great . pls subscribe to our channel
Please tell me
@@AdvanceHospitals sir ye tail bone pain thik hone me Kitna time lagega sir please batayiye
Sir, Very Nice , Suparb.
7:43 Treatment options.
11:09 Medical Treatment.
Thanks 🙏
Thnk u
@INSANE TRICKS 676
Thanks
Thanks 😊
It's very useful. And Dr I am suffering last three months and I have taking medicine if not we'll I will be meet You . Thanks
Thank you doctor, very useful information 🙏
Hello doctor 👋
I am MEENU from Sri Ganganagar (Raj.) I am suffering 😭 from tailbone problem last two years.x-ray me bhi kuch nahi aaya.aap konsi exercise Bata rahe h? Physiotherapist se mein kya bolun, is problem ke liye aap mujhe suggest karen.
Same here 😒
@@saurabhdubey6704 How much days from you are suffering?
@@anya8349 since November 2019
Bhai isme kya hota hai
thank u sir aapne bahut acha se samjhya
sir mujhe kachh se lekar kamar tak dard jyada time baithne ke wajah se hota h, kaise thik hoga 2 3 month se dard h. kachh matalab jangh or kamar ke bich joint
Hi sir meri disk me lumber aria me bhot pain rkhti h .2.3 month me ek bar j aapni jga se hill jati h to m bilkul bed ritan ho jati hu kiya kru plz btana
Thankyou sir...you covered everything
Thanku so much sir
Respected sir, Meri Ammy 65 years old ki hai, Low B.P. ki wazah se aankho me andhera chhane ki wazah se gir gai hai,Unhe v kulho me bohot sakt Dard hoga Gaya hai, 25th December 2022 issi Sunday ke KUCH 3 saptah pahele, Aik injections lga hai, Aur dawa v DIYA Gaya tha, Aur Xery v Kiya Gaya HAI, Baith nhi paa rahe hai to leta kr chhati AUR kamar ki Xery kiya pr KUCH nhi hai, Par 3 weeks ho chuki hai Dard waise hi hai , THIK se bathi nhi paa rahe hai, Aur kulho ko chhune pr bohot dard mehsus ho rhi hai, Iska kya ilaaz hai, Plz humhe aap se Kaise BAAT kr sakte HAI?
❤❤ हॅलो
समय देने के लिए धन्यवाद
Thank you doctor 🙏🙏🙏
My pleasure!
Thanks u sir from Pakistan ❤❤
Explained in very simple way Sir, Thank you very much.
आप ने बहुत अछा से समझाया बहुत बहुत धन्यवाद
Sir aap bolne ki tarika bahut achha hai.narmal lok b samaj sakta hai. Aap ko bahut bahut bahut dhanyawad namaskar sir 🙏
Very very thanks sir..
Muje l4,l5 aur S1 ki problem hai jisse back pain,,Thai pain both side aur feet tak numbness hi rahi ab hips me be pain hi raha hai.pls suggest tretment.i shall be grateful to you 🙏
Sir m pain killer le chuki hu koi relif nhii
Aap lumber se sacrum tk khoya ki sikai kre..Aram milega
Same i am also 14 yrs old i am facing this problem
Sir mai jada der tak khada raha to pairo me bahut dard hota hai kya karan ho sakta hai our upay batao pl
@@freefirestatus936bhai mai bhi
Sir
Aap jo bole o bahut hi sundar or atyant labhdayak h
Thanks jankari dene ke liye 🙏🙏🙏🤗
बैठने पर केवल दर्द होता है
Same bro। क्या इलाज मिला? 😢
Same bhai.
Same for the last 15 years
@@ShortsZone320 kya anal area mei bhi dull pain hota hai
@@dennisfrancis6022.kya anal area me bhi dard aur jalan feel hoti hai
Tq so much doctor for sharing this information 🙏🙏🙏🌹🌹❤️