Everest Base Camp Solo Trek Hindi Part 1| Lukla to Phakding | No Guide | No Porter | No Diamox|Nepal

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  • Опубликовано: 12 янв 2024
  • The Everest Base Camp trek on the south side, at an elevation of 5,364 m (17,598 ft), is one of the most popular trekking routes in the Himalayas and about 40,000 people per year make the trek there from Lukla airport. Trekkers usually fly from Kathmandu to Lukla to save time and energy before beginning the trek to the base camp. However, trekking to Lukla is possible. There are no roads from Kathmandu to Lukla and as a result, the only method of transporting large and heavy goods is by plane.
    Information Source:- en.wikipedia.org/wiki/Everest...
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    EBC Trek Itinerary I followed
    Day-1 Reach Kathmandu
    Day-2 Kathmandu to Lukla (9393 ft.) to Phakding (8563 ft.) 9 Km. Trek
    Breakfast at Lukla. Get Your Trekking Permit from Lukla. Trekking permit office is at the end of the village. Lunch at Phakding.
    Day-3 Phakding (8563 ft.) to Namche Bazaar (11290 ft.) 10 Km Trek
    Breakfast at Phakding. Lunch at Monjo or Jorsale. Get Sagarmatha National Park Permit at Jorsale Village after Monjo)
    Day-4 Acclimatization Day. Hike from Namche Bazaar (11290 ft.) to Hotel Everest View (12729 ft.) 4-5 Km approx. Trek. Breakfast at Namche Bazaar and Lunch at Hotel Everest View or Hotel Everest Sherpa Resort. Hotel Everest View is a little expensive. Carry only Day pack. 2 Water Bottle, Rain wear, Warm layers, First Aid Kit
    Day-5 Namche Bazaar (11290 ft.) to Tengboche (12700 ft.) 9.2 Km Trek
    Breakfast at Namche Bazaar, lunch at Kyan Juma or Sanasa. Kyan Juma has the best views of Mt. Ama Dablam
    Day-6 Tengboche (12700 ft.) to Dingboche (14468 ft.) 10.8 Km Trek
    Breakfast at Tengboche or in Debuche. Lunch at Somare. Try to leave early in the morning. Spend some time at Somare, don't rush. Today you have to go very slow.
    Day-7 Acclimatization Day. Hike from Dingboche (14468 ft.) to Nagarjuna Hill (16666 ft.) 5-6 Km Trek Carry only Day pack. 2 Water Bottle, Rain wear, Warm layers, First Aid Kit
    Breakfast at Dingboche, Hike till Nagarjuna Hill Top. You can see a magnificent view of Mt. Ama Dablam. Lunch at Dingboche after you back from hiking.
    Day-8 Dingboche (14468 ft.) to Lobuche (16210 ft.) 7 Km Trek
    Breakfast at Dingboche, lunch at Dughla (15157 ft.) After lunch you will be passing through Thulka pass, where Everest memorials are situated.
    Day-9 Final Day Lobuche (16210 ft.) to Gorakshep (16942 ft.) 3 Km to Everest Base Camp (17598 ft.) 3 Km to Gorakshep (16942 ft.) 3 Km Total 9 Km Trek
    Breakfast at Lobuche. Leave early in the morning. Lunch at Gorakshep. Take your day pack. Carry only Day pack. 2 Water Bottle, Rain wear, Warm layers, First Aid Kit. And start towards EBC. After EBC turn back to Gorakshep, Spend night at Gorakshep and wake up at 3 AM and attempt to Kala Pather. Some trekkers attempt Kala Pather on the same day evening when they start from Lobuche and next morning they attempt EBC. Reason Evening view from Kala Pather is awesome.
    Day-10 Attempt Kala Pather (18519 ft.) to Gorakshep ((16210 ft.) or Attempt EBC (17598 ft.) to Dingboche (14468 ft.) or Pheriche (14340 ft.) 13 Km Trek
    Breakfast at Gorakshep, lunch at Dughla.
    Day-11 Dingboche (14468 ft.) or Pheriche (14340 ft.) to Namche Bazaar (11290 ft.) 20 Km Trek
    Breakfast at Dingboche, lunch at Tengboche
    Day-12 Namche Bazaar (11290 ft.) to Lukla 19 Km Trek
    Breakfast at Namche Bazaar, lunch at Phakding
    Day-13 Lukla to Kathmandu
    Things to carry:-Gears
    *Sleeping Bag (if required)
    *Trekking Poles
    *Water Bottles ( 1 Must be Metallic but not Thermos)
    *Trekking shoes (Waterproof)5. Head Torch+Extra batteries
    *Lighter/Match box (Not allowed in Flights)
    *Micro Spikes (if its winter trek)
    *Rucksack 60 Ltr
    *Day pack (Small Backpack)
    Clothing
    *Poncho/Raincoat
    *Woolen cap
    *Sun cap
    *Trekking pants(Quick Dry)
    *Socks
    *Thick Woolen Socks
    *Thermals
    *Sweater
    *Dawn Jacket/Padded Jacket(Dawn Jacket recommended)
    *Wind cheater
    *Quick Dry T-Shirts
    *Snow proof hand gloves
    *Woolen hand gloves
    *Balaclava/Neck warmer
    *Microfiber towel/Scarf
    *Under wears
    Medicines
    *Glucon-D
    *Pain Killers
    *Diamox
    *Diarrhea(Loose Motion)Tabs
    *Omitting Tabs
    *Fever Tabs/Paracetamol
    *Vaseline
    *Sun cream
    *Oxy Pulse Meter
    *Bandage
    *Crepe Bandage
    *Cotton
    *Sanitizer
    *Savlon
    *Strepsils
    *Vicks
    *Volini spray
    *Dry cough syrup
    Toiletries
    *Toothbrush
    *Toothpaste
    *Toilet papers
    *Soap strips
    *Wet wipes
    Technical
    *Power Bank
    *Mobile Charger
    *Camera + Memory Cards
    *Camera Battery Changer
    *Solar Charger
    *Phone Charging cables Micro USB/C-Type/iPhone
    *3-Pin
    *Digital Trekking Map (Maps.me)

Комментарии • 31

  • @MalateshVlogs
    @MalateshVlogs 5 месяцев назад +1

    Again you started, my dream also... Sure if possible I will trek next year

    • @ChetanShende
      @ChetanShende  5 месяцев назад +1

      Hindi video series I started uploading…all the best to you!

  • @KartikPlays
    @KartikPlays 6 месяцев назад +1

    I’ve been waiting for the Hindi version. I’m excited for the next part!

    • @ChetanShende
      @ChetanShende  6 месяцев назад

      Yo..It will be here shortly! ☺️

  • @soumyashetty6825
    @soumyashetty6825 6 месяцев назад +1

    Woow.. Beautifully explained, All the best for your upcoming treks😊

    • @ChetanShende
      @ChetanShende  6 месяцев назад

      Thank you..stay tuned for next part and like share subscribe

  • @namasteakshat
    @namasteakshat 6 месяцев назад +1

    the best one ever done man making us proud fr

    • @ChetanShende
      @ChetanShende  6 месяцев назад

      Thank you ☺️ plz like share and subscribe 👍

  • @kbcman2729
    @kbcman2729 6 месяцев назад +1

    Beautiful trek journey!!

    • @ChetanShende
      @ChetanShende  6 месяцев назад

      Thank you ☺️ There is complete English video series on my channel..now I am uploading Hindi versions…plz like share and subscribe to the channel 😊

    • @kbcman2729
      @kbcman2729 6 месяцев назад +1

      @@ChetanShende Great, I'm from Terai Nepal, hope to visit the EBC soon!! 👍

    • @ChetanShende
      @ChetanShende  6 месяцев назад +1

      @@kbcman2729 Wow..😊 All the best to you and Namaste from India 🙏🙏

  • @gstefanof
    @gstefanof 6 месяцев назад +1

    Great trek amigo! :) Which month? Did you get your permits as solo without troubles?

    • @ChetanShende
      @ChetanShende  6 месяцев назад

      Thank you ☺️. This trek I did in November 2021..all English versions available on my channel..few trekkers who recently did solo they msg me that they got permits for solo..if u r planning solo be ready for guide as well if they don’t allow solo..

  • @smarteveryday1606
    @smarteveryday1606 6 месяцев назад +1

    bhai apka ACL surgery ka update kya hai? mera vi 2023 me rudranath aur tungnath trek par knee injury hua hai. doctor partial tear bol rhe hai, apka experience rahe isliye kuch suggestions de dijiye. jaise kaha se treatment best hoga, surgery cost kaisa ayega, recovery etc.
    hum kolkata se hain.

    • @ChetanShende
      @ChetanShende  5 месяцев назад

      Plz muze Instagram par msg kijiye mai pake questions answer deta hu.. yaha comment section me possible nhi hai..

  • @alekchandmandal6178
    @alekchandmandal6178 4 месяца назад +1

    Aapka backpack ka weight 18kg. Pls details mein bataein.

    • @ChetanShende
      @ChetanShende  4 месяца назад

      Tripod 1.2 kg camera 800 gm, 20000mh power bank 1.2 kg aprox sleeping bag, floaters, 2 litres water, 1 trekking pole, mobile gimbal, solar charger, rain jacket, socks, sweater, 3 quick dry T shirts, 2 trekking pants, thermals, first aid kit, aur details video ke description me bhi mention hai… mere channels par EBC trek all details ka 38 mins ka video hai English version.. usme maine kafi details diye hai.. ap vo video bhi jarur dekho 🤗

  • @jahid757
    @jahid757 6 месяцев назад +1

    Which month u go

    • @ChetanShende
      @ChetanShende  6 месяцев назад +1

      It’s was in November 2021..

  • @RudraNaik
    @RudraNaik 2 месяца назад +1

    Bhai, aapne kya Nepal me ab Bina guide ke allowed hai? Please bataiyye, me solo trek karna chahta hun - Annapurna and Everest base camp 😢

    • @ChetanShende
      @ChetanShende  2 месяца назад

      Mai check karke batata hu apko

    • @RudraNaik
      @RudraNaik 2 месяца назад

      @@ChetanShende haan please bataiiye

  • @narangojia1087
    @narangojia1087 4 месяца назад +1

    बिना गाइड के बेस कैंप अब जा सकते है??

    • @ChetanShende
      @ChetanShende  4 месяца назад

      Abhi kuch months pahele mere ek subscriber ne Solo kiya hai..last year kuch news aai thi ke solo banned ho gya hai..but shayad abhi bhi ja sakte hai….

  • @naturesudhar
    @naturesudhar 4 месяца назад +1

    How much it costs

    • @ChetanShende
      @ChetanShende  4 месяца назад +1

      As per this year 2021-2022, If we consider Starting from Lukla and return back to Lukla, cost will be in between 33K to 40K INR for 11-12 days…Apart from this, Kathmandu to Lukla round Trip Flight will be between 14k to 15k INR . Again reaching To Kathmandu and Return from Kathmandu will depend on the mode of travel Air or By Road..from Delhi to Kathmandu round trip flight cost me 19500 INR..and trekking gears I was having already..u can get all gears on rent from Kathmandu or from Lukla..Trekking gear budget is not included in the above cost I’m referring to

    • @naturesudhar
      @naturesudhar 4 месяца назад +1

      @@ChetanShende good. I can carry some dry fruits & aval also. We need hot water, how to arrange for it

    • @ChetanShende
      @ChetanShende  4 месяца назад +1

      @@naturesudhar yes..you can carry..hot water you can get in in lodges where u stay..they will charge u around 300 NPR for 1 ltr hot water

    • @naturesudhar
      @naturesudhar 4 месяца назад +1

      @@ChetanShende k. Wat is the weather on night near final day before reaching EBC. We need sleeping bag for north

    • @ChetanShende
      @ChetanShende  4 месяца назад +1

      @@naturesudhar At Gorakshep, when I was there in the Month of November 3rd week temperature was -17 at night…sleeping not really required lodges will provide u very thik blankets very thik..