MULTI STAGE FITNESS TEST (20M BLEEP TEST) AUDIO

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  • Опубликовано: 3 янв 2025

Комментарии • 15

  • @Abdelrahmanplays-vk6iq
    @Abdelrahmanplays-vk6iq Месяц назад +1

    We use this at my school, thank you for posting this now I can practice

  • @ginamakiha7488
    @ginamakiha7488 2 года назад +9

    This is the best example out of them all. Thank you

    • @GYMVUK
      @GYMVUK  2 года назад +2

      Thankyou. It is great to have th elevels called out

    • @DritonMarevci
      @DritonMarevci 8 месяцев назад

      😊😊​@@GYMVUK

  • @emmapayne9484
    @emmapayne9484 10 месяцев назад +2

    What speed does this test start at and each level go up by?

  • @LiamHarrison-x1o
    @LiamHarrison-x1o 3 месяца назад

    Does it speed up each time?

    • @GYMVUK
      @GYMVUK  3 месяца назад

      Yes it does exactly that. Starts at a walk/Jog and builds into a very fast pace. Level 12 is a good standard to achieve 👌

    • @michaelinzitari
      @michaelinzitari Месяц назад

      No. The time between each beep is the same until you change to a higher level.

  • @Greatness829
    @Greatness829 4 месяца назад

    How foes this work pls

    • @Bur91a
      @Bur91a 4 месяца назад +1

      Set up a 20m length to run. Reach each end before the next beep.

    • @TheGOAT268
      @TheGOAT268 4 месяца назад

      And it slowly gets quicker

  • @Footykitcreator
    @Footykitcreator Год назад +1

    😢

  • @h05tile_11
    @h05tile_11 Год назад +3

    You made my frined die