How to spot yourself throwing hooks 3-4

How to spot yourself throwing hooks 3-4 self training/ training at home.
.
.
.
This video is part of Muay Boran certification course onlineclasses.krupolmuaythai....
.
.
.
.
#muayboran #muaythai #muaychaiya #kardchuek #muaythaionline #thaiboxing #learnthaiboxingonline #muaythaionlineclass

[@brucehillbillybarthalow3786]

Thank You for this lesson

[@susilkumara3088]

thank you kruuu

[@manowari1624]

Great video. Very valuable.

[@socialist-strong]

thank you!
what's the difference between first hook with thumb towards yourself, and second hook with thumb up?
when is which one better?

[@Roboam21]

☺️🙏

[@Kresho.]

👊