Footsteps in the Forest in Autumn, Meditation, Relaxation, Sleep Aid.

A walk in the forest in autumn with the sound of footsteps will help you relax, calm down, meditate and help you sleep well.
We live in almost permanent stress, the noise of nature, the song of birds in autumn with the sound of footsteps has the effect of relaxing, relaxing and also promotes concentration, ideal for studying and working.
Your Myzenchannel channel regularly offers you several types of content (meditation music, nature atmosphere, white noise and asmr) videos that provide a feeling of auditory well-being. He thus takes us out of the march of the hours and of everyday life.
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Remember to adjust the sound level to your liking to relax.

[@RelaxingMusic-xy4jl]

The sweet sound of birdsong seems to return to the long-lost nature

[@happiness-bestrelaxingmusi8983]

Very nice ♥♥♥ Thanks for sharing 👍👍👍

[@orediz]

Beautiful clip, the rustle of leaves underfoot! nice!😎👏⭐⭐⭐⭐⭐👍🇺🇦

[@MyZenChannel]

Thank you for your comment ❤ I'm glad you like the video 👍