First & foremost if you have a height below 6 foot you need to have atleast a 30 inch vertical jump for a good smash . Everything else will improve but you really need to focus on explosive strength of leg muscles . And definately you have to lift weight for that . You need to touch atleast 10ft with your max vertical jump for a good smash
Hello , im 16 yr old and my height is 170cm , i can touch 274cm . Can i jump even higher if i practice?? And can u tell me what should i do to increase my vertical jump
Iam 5,10 and i am main out side spiker of my team .You just have to improve your jump .Your jumb should be over 9or 9.5 feet so you you can land a ball inside 4 meter area
Height doesn't matter, my height is around 150cm. But my jump is around 95cm + approximately. Aur mai "tappa" Maarta hu, inki bata Mai mat aao, bas mehnat karo, fir tum national mai bhi aaram se spike kar loge.
Yes u can and also you can increase your Height also do streching and exercise to increase Height just avoid gym if you want to go dont pick over weight ..okay
Aree!! Kaisi baat kar rahe? Tum aaram se maar sakte ho, koi rocket science thodi na mere bhai, bas jump badao aur ball par haath maarne ka tarika seekh lo 👍
Bollywood mein game aur hu rahata hai to dusre player ka game rahata hai aur dusre Priya ka hope rahata hai to fir khoob game wala group ko gira deta hai to uska kya aayega game aaega ki ho payega
Bhaut bhaut badiya bahie ye video Sacha main bhut helpful hain!!😌👏🏼👏🏼
Ha bhai jo samaj jaye uske liye ha
এতো সুন্দর ভাবে আপনি বোঝান, যা খুব সহজেই বোঝা যায়। আমরা খুব উপকৃত হচ্ছি।এভাবেই ভিডিও দিতে থাকুন।আমরা আপনার সঙ্গে আছি।।।
U can spike if u achieve good jump
Sir, please ball setting ka video banwo
182cms means 6feet
From telangana Nizamabad district Village Rekulapally Thanda ♥️
Good trainer .
Thnx for this video brother
Goodwork
First & foremost if you have a height below 6 foot you need to have atleast a 30 inch vertical jump for a good smash . Everything else will improve but you really need to focus on explosive strength of leg muscles . And definately you have to lift weight for that . You need to touch atleast 10ft with your max vertical jump for a good smash
Hello , im 16 yr old and my height is 170cm , i can touch 274cm . Can i jump even higher if i practice?? And can u tell me what should i do to increase my vertical jump
Poly metric exercise
@@ligma__9274 bro how do you practice? My height is 160 but I can only touch 240-245cm with my vertical jump
@@imsoyam tbh i don't really do anything special for that but yeah u can watch yt video on how to increse vertical jump and all . Btw what's ur age ?
To be fair, reaching above the net is all you have to do for a good attack, just hit deep
Thanks sir ☺️
Subscribed♡
Op❤
Thankyou so much sir
Sir warm ups ke video bhi banaiye
Iam 5,10 and i am main out side spiker of my team .You just have to improve your jump .Your jumb should be over 9or 9.5 feet so you you can land a ball inside 4 meter area
Wait what 9 feet😂
I can easily do nearly 11 feet
@@Anime.god_ like my head touches 9 or 9.5 feets
My height 5.4 and i can't able to do good spike and i can only able to jump upo 8.3 or 8.4 ft
5.7 hight. chek out saeed alam frm azamgarh.he is on fire
Bhai wo toh 6feet wale players se bhi bhenkar attack karta hai
Sir setting ki video attacker k liye bol kaise set kare
Helpful
Nice bhai achhi video banai hai
State libero technique small boy under 16
Big like
मेरे टीम मे एक बंदा हैँ जिसकी हाईट 5.5 हैं ओर उसकी spike सबसे तगड़ा है।जो 6 फिट के हैँ उस से भी तड़गा मरता हैं
Bhai shab apne sahi keha hai humare yaha bhi ek Banda hai jo 5'5" ka hai bahut tagra spike hai uska. Jump karne se net uska shina tak phonchta hai.
My Hight is 161.16 cm but i can attack in 4/5 meter in onother court.
Which is the best volleyball of light weight (under 700)
Nivia ka he aaige bro under 700
Nivia Spike star
Spartan ki lele
Nivia spikestar
Legend who watching from three months of tournament jaisa ki main
Who watched haikyuu and after learning spike 😂
Me
@@KnightOxgaming XD
Me 😂🤚🏼
Me. I watched haikyuu and then learned spike
I am not short but i am learning volleyball
Sir ek acha attack marne k liye height kitni honi chaiye?
Kya baat hai... sir
Sir you are osm
THANK YOU SIR 😘
Spike ke liye minimum height कितनी chiye
Nice
Height doesn't matter, my height is around 150cm. But my jump is around 95cm + approximately. Aur mai "tappa" Maarta hu, inki bata Mai mat aao, bas mehnat karo, fir tum national mai bhi aaram se spike kar loge.
Bhai tu gya hai kia national khelne
Nice video
Very nice
Hello brother
I am from Gadchiroli
And ur video s are very helpful
Thanks brother
My height is 5.6 and i can attack within 5 meter with great power...
Same height but hard to attack
Roll
Dip... 👍👍👍
Awesome bro
Bro my height is 4 feet 9inch but my jump is 2.5 meter 😈
Osm video ❤️❤️❤️
Sir aap kaha pe training dete hai
Mai bhi khelana chahata
Koi training nahi ha abhi abhi sir youtube video se Sikh sakte ho
Bhai hamara punjab me manjot singh player haa uski height 5'6 inch hai chahe aap RUclips search karlo bhai usko sara close fighter khata haa
Yes 👍👍
Sir I'm from nepal 🇳🇵
My height -5:6
I'm also quicker
Jump matter karta hai mai frist line pe mar sakta hu
How hight can u jump?
@@jagatsingh9970 2 fit 8 inches
👌👌
Sahi warm up kaise karna hai aur kya kya karna hai....
Good
Bro 182 cm is 6 feet
Nice ❤️❤️❤️❤️❤️
bina machine use kie ball perfectly inflated h ki nhi isko check kaise kre ?
Bhai jumping par video dalo
Bhai 5'9 keliye spike ya libero
Nicida kaise attack karte hain
Sir jab attack karke nichy utr t hi body cantron kaise kar
ok bro
@@abvolleyball thanks sir
I'm 5.9 and i am 14 year old
Kisko suna rahe ho
Yuji nishida from Japan 186cms
My height is 5.5
Jump kaise badegi
Sir I want admission in ur academy..where is it
I have no academy I am also a player
Very very thanks
Hend m power kayse laye sir
Please make part 2
दसवीं क्लास में पढ़ते हैं हम
Francisco ruiz height 178 cm uska game dekho jake ekbr..
Sir 3 meter me boll ko kaise hitt kare
Ok
Yuji nishida ka example de dete!
Bhii mera jump nahi pur acha jump hone k liye kiya kare bol bhii
कम से कम चार पांच लड़के हैं हम
Bhai ki training ki ek bhi step unki spike mein dekhne ko nahin mili 😂
Bro Mera height 5'5 hai age 15 . Mai agar bohut acha khelu aur jump buhut acha Karu tab kya mai nationals khel paunga ?
Yes u can and also you can increase your Height also do streching and exercise to increase Height just avoid gym if you want to go dont pick over weight ..okay
Bhaiya volleyball ka sikhate ho I am volleyball player under 14
Bhai under 14 walo ka liya kitni height hony chahiya
My height is 162 CM. To mai spicke kar sakta hu
Aree!! Kaisi baat kar rahe? Tum aaram se maar sakte ho, koi rocket science thodi na mere bhai, bas jump badao aur ball par haath maarne ka tarika seekh lo 👍
Bhai me 5.7 hight he konsa position khelu
LIBERO brother
@@abvolleyball App ka hight kitna here pls batae
I'm 5.4 I'M CLUB PLAYER ND I'M MAIN SMASHER OF MY TEAM BRO THUI SCAM VIDEO 😂😂
Jump kese improve kre brother
So can you teach me ?
Bhai kya khelte ho under 14 ,17,19
malai japama lane dhrai dakh ❤❤
एकेडमी ज्वाइन करनी है हमको वॉलीबॉल में
Ball settings ki video
aapki jump technique acchi nhi h please work on it i am sure u can jump more !!
plus aapka height bataye please
Bhai short height ke liye ye video ha jisko ball ko marn ha
I want a volleyball for my practice please give me one
i am 5’5
164cm
bnde me dm hona chahiye bs💪🏻
Ye baat bhe sahi ha
Sir please mere ko attacker banna chahiye
Sir aapke sath mujhe koching Karna hai sir
Bhai meri hith too 5.8 hith hai meri mai turnament mai valiy accha marta koi rok bhi nhi pata kya 5.8inch hith sahi hai
My height 5.5ft on age 15 .
Jump 4.8ft
Can i be a Attacker
I'm bruh but ur videos is euseless soerry I can spike in the attack I'm 5.4.n my 3.5 cm
Apka height kitna h
Sir jump to main vollyball player
Bhai meri height hai 5.2 par Mai aapse acha Marta hu 🎉
Sir agar kisi ki height 4 11 ho to vo kesa bol mara ga
Gisaki haet 5.7 hal volleyball me aage nhi ja sata hai sir
Ap nagour ke player ho kya
Uttar Pradesh se
Sir meri height 6 feet hai
Are bhai aap se acchi jump merrig
Hai 5.3feet hight (16years) old
Bhai me 5.4 hu me apne itne ka main spiker hu
Under 14 laLo plz sir
बालीबला नेट की ऊंचीई कितना में रायता है भाई
2.43
5.1 feet kon kon dak rahe hai
Hinata banunga 😂😂
Bollywood mein game aur hu rahata hai to dusre player ka game rahata hai aur dusre Priya ka hope rahata hai to fir khoob game wala group ko gira deta hai to uska kya aayega game aaega ki ho payega
Bhai meri height 5'11 mujhe kya position khelni chahiye libero ya spiker
Spike khel sakte ho
@@abvolleyball ok bro thnxx