I really enjoyed this and Kelly's reply to Karena on - "Non-Attachment, Have to remember when grasping for safety - Safety is an Illusion. Find safety, love & worth within myself and then and only then can I really have safety." So good! Great interview, thank you both for sharing and shining your light. Now I'm on to check out Karena and her workout stuff. ;)
Wow this is amazing. Karena has done so much! I have a mental illness and am working on functional medicine practices which are helping me. I was happy to see that my digital library has The Big Silence and I borrowed it right away! I can't wait to start reading it today. I want to help people with mental illnesses but not sure how I can. This is a lovely podcast to watch to start my day!
I’ve been doing Tone It Up workouts for 12+ years. So glad to see Karena happy ❤
I really enjoyed this and Kelly's reply to Karena on - "Non-Attachment, Have to remember when grasping for safety - Safety is an Illusion. Find safety, love & worth within myself and then and only then can I really have safety." So good! Great interview, thank you both for sharing and shining your light. Now I'm on to check out Karena and her workout stuff. ;)
Wow this is amazing. Karena has done so much! I have a mental illness and am working on functional medicine practices which are helping me. I was happy to see that my digital library has The Big Silence and I borrowed it right away! I can't wait to start reading it today. I want to help people with mental illnesses but not sure how I can. This is a lovely podcast to watch to start my day!
So glad that you enjoyed the podcast :)
First! #wellness #soberliving #divine #meditation #HealWithKelly