CHRISTMAS RECIPE LIGHT SAVORY CAKE EASY RECIPE You'll love it!

Don't miss this wonderful low-calorie savoury cake where you will see how easy and quick it is to prepare. A recipe that, as I have told you on several occasions, is perfect for any time, but as Christmas is just around the corner, it is perfect for us, but it is also ideal for birthday celebrations, Father's Day, Mother's Day, gatherings with family and friends or also for preparing a picnic, ideal for taking food to the beach, a recipe that you can have prepared in advance and thus be able to enjoy the day. I hope you like it, thank you all very much, take care of yourselves @recetasdecasaLMlight
#recetasdecasalmlight #christmas #health #healthy #fit #healthy #dinner #food #diet #diet #calories #recipes #fitness #light
INGREDIENTS
200 GR OF QUINOA OR (1 CUP)
500 GR OF BRUSSELS SPROUTS
SALT
1 EGG
1 SPOONFUL OF ONION POWDER
1 TEASPOON OF GARLIC POWDER OR GRANULATED GARLIC
2 SPOONFULS OF WHOLE GROUND OAT FLOUR
GROUND BLACK PEPPER
1 TEASPOON OF SWEET PAPRIKA OR LA VERA PAPRIKA
700 GR OF CABBAGE OR CABBAGE
1 TEASPOON OF GRANULATED GARLIC OR (2 CLOVES OF GARLIC GRATED)
200 GR OF LIGHT GRATED CHEESE
HALF ONION
1 GRATED CARROT
2 EGGS
2 TABLESPOONS OF WHOLE GROUND OAT FLOUR
1 TEASPOON OF SWEET PEPPER OR VERA PAPRIKA
200 ML OF SKIMMED MILK OR (SOY OR OAT DRINK)
CHERRY TOMATO
INGREDIENTS
200 GR OF QUINOA OR (1 CUP)
500 GR OF BRUSSELS SPROUTS
SALT
1 EGG
1 SPOON OF POWDERED ONION
1 TASTE OF GARLIC POWDER OR GRANULATED GARLIC
2 SPOONS OF WHOLE GROUND OAT FLOUR
MILLED BLACK PEPPER
1 SPOON OF SWEET PEPPER OR VERA (PAPRIKA)
700 GR OF CABBAGE OR CABBAGE
1 SQUARE OF GRANULATED GARLIC OR (2 TEETH OF GRADED GARLIC)
200 GR LIGHT CHEESE
HALF AN ONION
1 grated carrot
2 EGGS
2 SPOONS OF INTEGRAL OAT FLOUR
1 SPOON OF SWEET PEPPER OR VERA
200 ML OF SKIRTED MILK OR (DRINK OF SOYBEAN OR OAK)
CHERRY TOMATO
............
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[@conchihs1396]

Que espectacular....😊

[@danielagarcia5027]

Gran idea lo voy a hacer 👏😘

[@rafaeljimenezalarcon3034]

este pastel además de riiiicos es un super plato lleno de proteina sana y deja super super satisfecho, con una o dos porciones de pastel es para quedarse mas que satisfecho.

[@soniavillafane5923]

Amir save both and You 2 dollar tip