Sit Less, Squat More | Vivobarefoot

Modern Shoes and sedentary lifestyles are weakening our feet.
Squatting is our default resting position, returning to a deep natural squat is the first step to improving ankle, hip, and spine mobility.
Sit less, and squat more. Feel the natural transition to strong ankles and healthy feet.
To help start your journey try our foot assessment tool: www.vivobarefo...
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