Adina Howard Interview on Self Care, Knowing Your Worth, Meditation, and Self Love

"Go Girl with Ashley Caprice" Podcast:
R&B singer Adina Howard gave us the hits, “Freak Like Me” and “T-Shirt & Panties” during a time where it was taboo for women to talk about sex.
We had girl talk about the absence of her father and what effect that had on her life. We also discussed the importance of meditation, self care and knowing your worth. She says, “If you don’t do no self work, you have no self worth.” Ain’t that the truth. She dropped so many gems.
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