BOOTY 🍑 AND GLUTES MASSACRE 🔥 🔥

Поделиться
HTML-код
  • Опубликовано: 19 дек 2024
  • 4 SET HIP-THRUST 12 REPS (heavy)
    4 SET SUMO SQUAT 12 REPS (heavy)
    3 SET LANDMINE ROMANIAN DEADLIFT(RDL) 12 REPS (light)
    3 SET LEG EXTENSION 12 REPS (light)
    3 SET SMITH MACHINE BACK SQUAT 15 REPS (heavy)
    .
    .
    #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #training #fitfam #healthylifestyle #healthy #gymlife #life #crossfit #personaltrainer #goals #exercise #muscle #personaltrainer #explore #explorepage #viralworkout #backworkout #reelsvideo #squat #explorereels #angym-goer #thursdaymotivation #youtube #youtuber

Комментарии •