you have the best workouts! I started with you when I bought my mighty Bala bangles during Lockdown, and you are one of my favorite trainers I follow on RUclips. I didn't re-join my gym after Lockdown, bc I was so impressed with you and am always surprised by your smiles and your MOVES! Please be encouraged you're making a difference in my wonderful world🦋❤
Awww I will come back. I had intended to start my videos up over the summer but now I’m in the middle of a house refurb! So my little studio is now a building site! 🤣 It’s nice to know you would like me to continue workouts. I hope you are well. In the meantime, enjoy my old favourites.
![Megan Thee Stallion - Neva Play (feat. RM) [Official Video]](http://i.ytimg.com/vi/TpYTyAaTRts/mqdefault.jpg)
you have the best workouts! I started with you when I bought my mighty Bala bangles during Lockdown, and you are one of my favorite trainers I follow on RUclips. I didn't re-join my gym after Lockdown, bc I was so impressed with you and am always surprised by your smiles and your MOVES! Please be encouraged you're making a difference in my wonderful world🦋❤
Aww thank you. That means the world to me. I'm so happy you are training with me. xx
exercising regularly and following the rhythm of the music will be more fun and the body is also healthy
Hi K:-) Yes, to Feminine, Defined , Toned ... Slim and Sexy ARMS ... Thank you, take care!
Yes yes yes!
Best trainer so far!!
Thank you for sharing this video. I have something I can do with my busy schedule. 🙏😍
Nice! I used 5lb’ers and what a workout that was, shoulders are burning, thank you!
This was a bit hard but I've completed the workout 💪🏻
Perfect 💖
Perfect body fitness daily workouts at all times . just do it
Wow! Short and painful! Love this!
This outfit is so cute, where did you get it?
Thank you, it's Beach Riot. I got it Carbon38. Use my promo code to save at Carbon KRISTENWOJ20
Hi Kristen… huge fan…following you regularly… need guidance … I need to do this workout how many sets and how many times a week?
Valeu amiga 😘 muito bom dia pra você 💗💋
Valeu amiga 😘 muito belezinha
Muito bom fazer amizade com você 💗💋 bom dia pra você 😍
Happy new year sexy ,hope to see more you this year
come back beautiful
Awww I will come back. I had intended to start my videos up over the summer but now I’m in the middle of a house refurb! So my little studio is now a building site! 🤣 It’s nice to know you would like me to continue workouts. I hope you are well. In the meantime, enjoy my old favourites.
@@Ksperfectfitnesstv im glad you are okay yeah i was worried. now that i know you will be back im cool
Slim sexy arm work outs easy home physical fitness daily life style just do it..