🔴 Gentlemen, invest in yourself and click here bit.ly/RMRS_Ollie_Offer to get a great deal on the Ollie Complete Oral Care Box! What's your new year's resolution? Comment below! ➡ ruclips.net/video/ftft-hxaSsE/видео.html - click here to watch #1 Rule To ALWAYS Looking Stylish (Even When Dressing Casual) ➡ ruclips.net/video/UUbtYif2GNw/видео.html - click here to watch #1 Rule To Always Look Classy (How To Dress High Status) 👉www.realmenrealstyle.com/men-suit-style-accessories/ - Click here to read the article Essential Stylish Accessories For Men Who Suit Up (And How To Match Them To Your Outfit)
I started my New Year’s resolution a month early. Everyday, I’ve woken up at 4:30 am, workout morning and afternoon, perform 100 pull-ups, 200 push-ups, 300 squats, do 5 minutes as many burpees as I can, read 100 pages a day, study for certifications in my field of study, restrict my budget (happy to say, I’ve saved $700). Stay strong and keep getting stronger
Been doing the opposite, I wake up at 4 because I work at 5..no time to workout I punch out at 5 or 6 pm get home shower..eat and I'm out by 8pm .. not everyone has the luxury of having a great schedule and not a very physically job..
Probably overdoing the training, maybe you gonna injury, maybe you already do something like this for the last year's, so in that case you'll probably have to change latter anyway.
I personally hate the concept of "New Year's resolutions," not many people actually start the process to make their life better, and even fewer actually stick with it. Trust me, I used to get sucked up into that kind of hype. If you really wanted to make a difference, why not just make them resolutions and not New Year's resolutions?
It's like with dieting or any lasting change, it has to be a true shift in lifestyle in order to stick. I agree the goals should be more organic, I often wonder if the hype cycle of creating and dropping resolutions actually causes more harm than good. The changes I make come from a clear and present desire for change that comes from experiencing life, not a specific date. Either way, the tools here are helpful for behavior change!
I’m a straight male but this dude’s voice is soothing. He’s like a cool RUclips uncle. Combine with the fact he his honest about his failures and what he learned from them, I enjoy this channel a lot.
Rather than a resolution, I focus on a theme for the year. Last year was mindfulness. 2023 will be strength. It's something I journal about and stays more forefront in my mind. It worked well for me last year so I'm excited to continue with a yearly theme going forward.
My Number 1 priority this year, needs to be MORE personal time with each member of my immediate family, as well as Group Family Time. I've been BUSY these last few years, kids growing up, wife and I getting older. I need to slow things down a little and focus on QUALITY time.
So you have excellent fashion sense and can teach men! Then you can share your practical wisdom! Truly awesome podcast! Sean Connery was one of the top 3 Bonds for me!
Thanks for the great reminders. I definitely do a lot of what you say in this video. I’m not perfect but definitely get a lot accomplished when I write and plan our my days like you say in this video.
I’ve heard that the average New Year’s Resolution only lasts three days! Whether that is true or not, resolutions do not typically last long. So, all of these points are very helpful. Thank you 🙏
Good video again. Now that I think about it, I’ve been living month to month for years and have always run out of money before my next paycheck by about 1-2 weeks. Even if there are still bills to pay. Now that I’m no longer living in NYC, and I’ve eliminated all debt except student loans, this year’s main goal is to have some money in one if my 3 bank accounts at the end if the month. It sounds crazy I know but that’s been my life. The second thing is to make some, or at least one, new friend. 🎉
I like to do a reverse new years resolution. I don't start on Jan 1. I FINISH on Jan 1. I typically start on Sept 1 or Oct 1, depending on the goal. This year, it was to deadlift 600lb. I failed. I got 550 and then a few days later had an accident that injured my foot. Then some covid problems and lung damage which I'm still recovering from... Health problems... But it didn't stop me from having it in my mind constantly and training in a more focused way. I also told other people and managed to encourage more than 40 other people to do more push-ups and 25 people to join me with 100 push-ups every day for the month of November. 8 of them actually finished this goal. I failed on my 600lb deadlift goal, but look at all the other blessings it brought to me and others. Now that's a worthwhile achievement! Reverse New Years Resolutions are the way to go.
The one thing I'm focusing on is getting at least eight (8) hours of sleep a night. It feels like this one thing will help me accomplish everything else by allowing me to focus better throughout the day and having more energy to do other things like hitting the gym.
To make habits stick make sure to read "Good Habits Bad Habits" by Prof. Wendy Wood. Atomic Habits is more popular, but behavior science expert Pete Judo did a review of both books, and while AH has some good points the part about identity forming has been proven as unrealistic, while the first mentioned book above focuses more on the reduction of friction (aka making things more obvious and direct to your brain).
Good thing you leave your phone downstairs now. The blue light triggers your brain to maintain activity levels like you're awake. You never really hit the deep levels of sleep long enough or at all to get the rest your brain needs. Eventually, you can end up with chronic sleep deprivation effects and have negative health impacts as a result.
First of all hello, hope your doing great! I was wondering if you could analyse the style of Benoit Blanc and his overall presence in the Knives Out Movies.
The one percent rule is brutally unrealistic though For those who weightlift, try to lift 300% more in 300 days and tell me how it went Heck, try to work 300% faster in 300 days and give me a call, I would like to see that
My godfather couldn’t sire any sons either. He cheated on his wife and he still couldn’t sire a son. He would ask my mom to take me and his daughters to theme parks just so he could hang out with his godson. He finally couldn’t take it and offed himself. He is survived by 5 daughters and 8 godsons.
Love how everyone is rhetorically asking questions about something a one-second web search would answer for you Yeah. Did you do that? Oh, feel kinds stupid? Lol
🔴 Gentlemen, invest in yourself and click here bit.ly/RMRS_Ollie_Offer to get a great deal on the Ollie Complete Oral Care Box!
What's your new year's resolution? Comment below!
➡ ruclips.net/video/ftft-hxaSsE/видео.html - click here to watch #1 Rule To ALWAYS Looking Stylish (Even When Dressing Casual)
➡ ruclips.net/video/UUbtYif2GNw/видео.html - click here to watch #1 Rule To Always Look Classy (How To Dress High Status)
👉www.realmenrealstyle.com/men-suit-style-accessories/ - Click here to read the article Essential Stylish Accessories For Men Who Suit Up (And How To Match Them To Your Outfit)
I started my New Year’s resolution a month early. Everyday, I’ve woken up at 4:30 am, workout morning and afternoon, perform 100 pull-ups, 200 push-ups, 300 squats, do 5 minutes as many burpees as I can, read 100 pages a day, study for certifications in my field of study, restrict my budget (happy to say, I’ve saved $700). Stay strong and keep getting stronger
Impressive!
Been doing the opposite, I wake up at 4 because I work at 5..no time to workout I punch out at 5 or 6 pm get home shower..eat and I'm out by 8pm .. not everyone has the luxury of having a great schedule and not a very physically job..
Probably overdoing the training, maybe you gonna injury, maybe you already do something like this for the last year's, so in that case you'll probably have to change latter anyway.
I personally hate the concept of "New Year's resolutions," not many people actually start the process to make their life better, and even fewer actually stick with it. Trust me, I used to get sucked up into that kind of hype. If you really wanted to make a difference, why not just make them resolutions and not New Year's resolutions?
It's like with dieting or any lasting change, it has to be a true shift in lifestyle in order to stick. I agree the goals should be more organic, I often wonder if the hype cycle of creating and dropping resolutions actually causes more harm than good.
The changes I make come from a clear and present desire for change that comes from experiencing life, not a specific date.
Either way, the tools here are helpful for behavior change!
Dear EJ Red , the nerve of you…… 😂
i do birthday resolution, and new year prayers/wishes
The sheer “high value man” concept seems pretty sad, now add the “new years resolution” and it gets even worse.
The fact that a journal can be imperfect is a revelation. My journal was becoming a source of anxiety because of all the gaps.
I’m a straight male but this dude’s voice is soothing. He’s like a cool RUclips uncle. Combine with the fact he his honest about his failures and what he learned from them, I enjoy this channel a lot.
Rather than a resolution, I focus on a theme for the year. Last year was mindfulness. 2023 will be strength. It's something I journal about and stays more forefront in my mind. It worked well for me last year so I'm excited to continue with a yearly theme going forward.
Thanks!
Thank you! I appreciate you.
My Number 1 priority this year, needs to be MORE personal time with each member of my immediate family, as well as Group Family Time. I've been BUSY these last few years, kids growing up, wife and I getting older. I need to slow things down a little and focus on QUALITY time.
So you have excellent fashion sense and can teach men!
Then you can share your practical wisdom!
Truly awesome podcast!
Sean Connery was one of the top 3 Bonds for me!
"focus on one thing". I needed to hear that.
I like how you sponsor things with actual benefits, been thinking about buying some of them i lack
So many incredible tips in this video
Glad you think so!
My New Year’s resolution 2023 is getting a job and becoming responsible and optimistic.
Thanks for the great reminders. I definitely do a lot of what you say in this video. I’m not perfect but definitely get a lot accomplished when I write and plan our my days like you say in this video.
I’ve heard that the average New Year’s Resolution only lasts three days!
Whether that is true or not, resolutions do not typically last long. So, all of these points are very helpful. Thank you 🙏
I would go with an average of 3 hours.
Happy holidays and may the force be with you brotha
2:40 keeping the temperature in Celsius...I saw that. Keep the Wife happy. I started my resolution the week before Thanksgiving and am down 12 lbs.
this guy is gold!
thank you for your content , very valuable!
I always thought of automating measurement in a business sense. Ima have to apply this🔥Great content
Antonio you are The Absolute Best
Great Video Antonio, I really needed that.
I also like your jacket, where did you get it?
Good video again.
Now that I think about it, I’ve been living month to month for years and have always run out of money before my next paycheck by about 1-2 weeks. Even if there are still bills to pay. Now that I’m no longer living in NYC, and I’ve eliminated all debt except student loans, this year’s main goal is to have some money in one if my 3 bank accounts at the end if the month. It sounds crazy I know but that’s been my life. The second thing is to make some, or at least one, new friend. 🎉
My most favorite RUclipsr ok this platform, love your advice and videos!!
Love & Respect from Uzbekistan
I like to do a reverse new years resolution. I don't start on Jan 1. I FINISH on Jan 1.
I typically start on Sept 1 or Oct 1, depending on the goal. This year, it was to deadlift 600lb.
I failed. I got 550 and then a few days later had an accident that injured my foot. Then some covid problems and lung damage which I'm still recovering from... Health problems... But it didn't stop me from having it in my mind constantly and training in a more focused way. I also told other people and managed to encourage more than 40 other people to do more push-ups and 25 people to join me with 100 push-ups every day for the month of November. 8 of them actually finished this goal.
I failed on my 600lb deadlift goal, but look at all the other blessings it brought to me and others. Now that's a worthwhile achievement!
Reverse New Years Resolutions are the way to go.
The one thing I'm focusing on is getting at least eight (8) hours of sleep a night. It feels like this one thing will help me accomplish everything else by allowing me to focus better throughout the day and having more energy to do other things like hitting the gym.
I started my new years resolutions last week haha. Best to start right away then wait for a specific date 😏
This was really a great video♥️...Hope we all in the RMRS family achieve our goals in 2023👌
I generally don't do New Year's resolutions. I find if something needs to happen, why wait for a certain date to start?
Is there a link for the clothes stand you showed ? it's really slick 12:35
To make habits stick make sure to read "Good Habits Bad Habits" by Prof. Wendy Wood.
Atomic Habits is more popular, but behavior science expert Pete Judo did a review of both books, and while AH has some good points the part about identity forming has been proven as unrealistic, while the first mentioned book above focuses more on the reduction of friction (aka making things more obvious and direct to your brain).
Thanks! Great tactics, to me day-to-day resolutions even with a single thing accomplished work well.
Excellent!
Same, diet. That's the most important first step for me. After that everything eles seems to fall in step
Do u have any tips for a young man starting a fashion Chanel
Hello,make please video about bakenbards
What is the green suede bomber you wear?
I'm 61 yo. I'm 183 lbs. Need to be 163. Enough said. This discussion is very very useful
I started last week by attending a health check that I passed at my local general practitioners whilst I was on leave
Good thing you leave your phone downstairs now. The blue light triggers your brain to maintain activity levels like you're awake. You never really hit the deep levels of sleep long enough or at all to get the rest your brain needs. Eventually, you can end up with chronic sleep deprivation effects and have negative health impacts as a result.
EXCELLENT
What kind of rack is that the one at 12:00 something where you put your pants suit watch keys what is that kind of rack called?
It’s called a valet - though that’s the first one I’ve seen with a shelf for accessories. Neat!
@@hopenield8234 ty very very much!! I'm going to check that out it looks neat and useful to get ready asap
Man... working as a mail carrier is counter to a lot of the personal improvement.
Hey guys. Any idea for fragrance for 20 y.o. dude for summer time?
@Nomen Clature thanks dude
First of all hello, hope your doing great! I was wondering if you could analyse the style of Benoit Blanc and his overall presence in the Knives Out Movies.
Thanks for the suggestion, Alexis. I'll add this to the list.
15:03 looked like a tiger for a second because i thought that was the main pavement
Reading/studying more
NextGen Entrepreneur my resolution
My #1 is actually 2 things: health and the stock market.
Those old green-fabric field books gave me flashbacks. Stop it bro.
Indian fan
Пане, Доброго дня!
У вас буде канал з Українською мовою? Такого контенту в Україні просто немає(
My streak so far has been 350 days of meditation
The one percent rule is brutally unrealistic though
For those who weightlift, try to lift 300% more in 300 days and tell me how it went
Heck, try to work 300% faster in 300 days and give me a call, I would like to see that
Work on my self image.
My godfather couldn’t sire any sons either. He cheated on his wife and he still couldn’t sire a son. He would ask my mom to take me and his daughters to theme parks just so he could hang out with his godson. He finally couldn’t take it and offed himself. He is survived by 5 daughters and 8 godsons.
Rule #1 to being a high-value man is to be at least 6 foot tall. Otherwise.....you need a lot of money
Seinfeld publicly dated a 17 year-old while he was already middle-aged and famous. Probably not someone you want to be like.
@nomenclature9607 Not sure you read my comment properly, he knowingly engaged in a sex crime
Love how everyone is rhetorically asking questions about something a one-second web search would answer for you
Yeah. Did you do that?
Oh, feel kinds stupid? Lol
I WANT & NEED A SURGERY A CUT.
Apt
I LIKE A GIRL WHO WORK FOR ME.
Success is the sum of small efforts - repeated day in and day out."Robert Collier" a fellow creator
Over three and a quarter million subscribers holding accountability!
New Year’s resolutions are for losers
Wishing you the best this coming 2023.
I wanna shrink my stomach by a few inches, read the Iliad, and save a minimum of 2k
jerry seinfeld is not a good comedian
💝💝💝💝💝💝💝💝💝💝@RMRS