Webinar: "New Year, New Moves! Explore Exercise for Life with Parkinson’s" January 2024

What’s the best exercise for Parkinson’s? It’s one of the most common questions we hear from people and families living with Parkinson’s disease, and the answer is often, “The one you’ll do!” But we know it’s not always that easy and you have questions: How many times a week should I exercise? How do I work out with symptoms, as disease progresses, as I get older and have more aches and pains? How can I motivate my loved one with Parkinson’s to move more? This Third Thursdays Webinar gets into these details, exploring the why, how and what of exercise for living with Parkinson’s.
Learn more about our webinar series at www.michaeljfo....
And join our landmark study that’s changing everything about how Parkinson’s is diagnosed, treated and potentially prevented. Get started today. www.michaeljfo...

[@gunillabeard3544]

Thank you, this was super helpful. I had not heard about Rock Steady Boxing before and will contact a club near me,

[@PowerforParkinsons]

If people want a fun way to integrate aerobics, strength, flexibility, and balance into one workout, @powerforparkinsons offers many free symptom-focused exercise classes on RUclips. Here's a link to our introductory playlist to get you started: ruclips.net/p/PL5jg5UxfmH0i-84EiQ2WvddVT4Hk9F227&si=idDNtTXJPUd8jxxc

[@scottmcdonald359]

I don't see eating times, personal hygiene times, family times with children, normal work schedule times, commuting times, etc. There are several other times that are not included, especially when you are married to a second working spouse.

[@CeciliaDraheim-po6eh]

😢zhyttia has cure for parkinson's