Me and my BF just started the 90 Days of action, last week he got a bit lazy... So I said we are starting again from day 1. so far we are no back on track with day 6. :) these workouts are fairly challenging I am enjoying it and we are documenting each others progress thanks for creating the program I can't wait to re-tone my muscles and get back into shape
Adore this channel and your site. Amazing motivation. Thank you so much. It helps a lot that everything is so visual. Just finished with Mulan workout and I feel amazing :D
It's 2 a. m. here. I love Darebee! I'm so glad I've found it. Also, I can´t believe the name of the workout! Awesome!!! #MassEffect best game ever, and #FemShep is the best! Kick-ass routines!!! Update: I'm doing this workout with the Purgatory song, which I love. Can´t stop!
Hey thank you guys for all the work you are doing for us unfit plebs ;). I would like to know if it's possible to substitute running with swimming for someone who hates running and has knee issues. What would be a good ratio. I was told to consider 1 to 1/2. 1hr running =30min swimming. Thanks in advance. All the best.
![LAVROV's interview with Tucker CARLSON 😁 [Parody]](/img/1.gif)
My knees do almost the same sound as in the video. Weird.
Legs broke
lmaooooo
@@boywhogirl3987 lmaoo
I turn on the soundtrack Uncharted Worlds of ME or Dark Star Lounge of ME2 for more motivation of this workout! :D
Lux! Dobra rozgrzewka przed właściwym treningiem ze sztangą!
Me and my BF just started the 90 Days of action, last week he got a bit lazy... So I said we are starting again from day 1. so far we are no back on track with day 6. :) these workouts are fairly challenging I am enjoying it and we are documenting each others progress thanks for creating the program
I can't wait to re-tone my muscles and get back into shape
Adore this channel and your site. Amazing motivation. Thank you so much. It helps a lot that everything is so visual. Just finished with Mulan workout and I feel amazing :D
Thank you for the video. Very useful. The woman is in good shape
Awesome... please, do the Starbuck Workout!
It's 2 a. m. here. I love Darebee! I'm so glad I've found it.
Also, I can´t believe the name of the workout! Awesome!!! #MassEffect best game ever, and #FemShep is the best! Kick-ass routines!!! Update: I'm doing this workout with the Purgatory song, which I love. Can´t stop!
Love it
Hi! Great work thanks Neila! and how many times a week i have to do this routine?
Greetings from México :)
And for Male Shepard ?
Hey thank you guys for all the work you are doing for us unfit plebs ;). I would like to know if it's possible to substitute running with swimming for someone who hates running and has knee issues. What would be a good ratio. I was told to consider 1 to 1/2. 1hr running =30min swimming. Thanks in advance. All the best.
Nice workout!
Thank you :)
Why is her hair red in the photos?
because the original and standard-character (female version of Shepard) has in the game red hairs too. But you can change it.
Wow more XD I thought this chameleon was dead XD
Oh boy am I out of condition!
my lags hart
***** does awesome BW programs for FREE! Check her out! 👍
Oh, and ***** - you knocked it out of the park by adding demo videos! Well done!!! 👏👏👏