😊 Thank you so mush mam Ennaku 2 years ah baby illa mam ennaku pcod problem erudhuchi .... Unga video patha na yellame panna mam 4 month diet , yoga panna mam eppa na pregnant irukken mam ..... 🙏🙏
Mam thankyou very much mam.... unga yoga enakku work aayiduchi mam i m delivered male baby,latta thank panna sorry mam,...corona timela unga yoga and diet enakki help pannuchi mam with in onre month
Mam ennaku pcod eruku mam marriage aeduchi but ennum kolantha ella tablet pottu than periods varavaikuran mam adi vairu vali eruku rendu side um katti eruku ......enna pandrathu mam
First enemy tea coffee Vit B 12 Greens 3days forever Second enemy - white sugar Sundal fruits then breakfast 1 green color veg or greens No kilangu 1part veg 1/2 food Green gram daily 1.30 lunch 2.00 bef Pataani No cravings Light dinner Bef 7 Aft 7 dinner is poison Carb veg more Yoga
Hai mam...thank u so much mam..its really very useful to me...Defenetly I will try this diet and exercises... I hope coming soon I will get pregnant... 100% motivation speech
Mam, am 26years old and unmarried. I have pcod problem 5years .. I had medicine but not satisfied so I quit the medicine. When my pcod problem started my weight was 60Kg and now my weight is 80kg.. my weight increase.. pls help and guide me
Hi mam...thank you for sharing such a useful message..i have a doubt....PCOD irrukuravaga Carrot and beetroot sapdalama salad or juice ah kudikalama? Pls reply me awaiting for ur reply.
Mam you are a pro in explaining things in a simple way people understand things. This is such a useful video. I seriously love it. Thank you thank you thank you so much Mam. Please continuously try to put videos on yoga with useful information like this. 1. How to control anger ?? Any yoga helps ?? 2. How to handle stress? 3. How to handle 40plus hormonal changes ?? Thank you mam. I am a six days full time working mum with two kids and I am kind of losing myself somewhere. Getting stressed and depressed for no reason. If you could recommend any yoga to get myself back, I would appreciate that. Thanks mam
Mam the above video is very useful & detailed to us, thq. Me along with wife saw this video. My wife age is 25, height is 160cm. Marriage life is 4 years. She is suffering with PCOD. At present her weight is 133. Pls suggest us for getting pregnancy.
Today only I went hospital.. 4 months not come periods also... doctor said pcod...today only I saw ur videos mam.. I'm doing aasanaam ..daily I went yoga classes.one month I'm not doing yoga.but again I start aasanaas mam.i have lot of stress. definitely I will do reducing the stress level..and I try diet chart.neenga sonatha mattum...na sincere ah follow panna poran mam.unga video nambikai tharuthu enaku.so na follow panna poran mam.thank u so much mam
do all these below Beginners yoga link : ruclips.net/video/mT2bHNuYRJA/видео.html Yoga for Pcod/Pcos link : ruclips.net/video/bCODxPgE9VU/видео.html Yoga to control hypothyroid: ruclips.net/video/Y3RFLtspUKI/видео.html Yoga For hormone imbalance ; ruclips.net/video/8pNF_Q2xTiY/видео.html Suryanamaskar link : ruclips.net/video/crtaux-W690/видео.html Pranayama link : ruclips.net/video/XXCn_2VH3tE/видео.html
Thanku mam nanum diet fallow panra enakku seikkiram pcod sari aganum i am married 2 years pcod problem anterverted and size mesures 6.9x 4.2x3.5cmethuku enthana month excercise and diet adukkanum mam pls sollunga romba perusa eruka mam
Hi mam, first time am watching ur video, am quite amazed of ur explanation. I want to know the food which increase the sperm mobilty and quality.kindly advise.
Thank you mam enaku marriage ku munnadi pcod problem irunduchu apo na romba Lene ah irunten after marriage one boy baby ipo enaku same problem mam so na romba weight potten 20 kg again airuku mam weight loss aga mattenkudu I will try to diet tips following mam
My daughter 14 years old avalukku indha problem irukku mam.... idhaye follow pannalama mam... already neenga sonna yoga pannikittu irukka...konjam adhukkaga vedio podunga mam please
Mam i have followed your pcos yogasanas for past 4 days and thank god I got my period today after 2 months thank you so much mam🥰 I will definitely follow ur diet chart for regularize my period
please make your videos in english.....I am bengali...and failed to understand you..but I like your video...very informative and helpful...If u can please give the pcos related videos in english version or please add english subtitles
Hi mam, i have facial hair, its growing when I was attend my age at 14yrs, until now its growing continuously but i didn't shave, wax even threading also, i want to reduce by natural way, my facial hair brings me worry always, my grandmother and my mom also have this facial hair so i think this is genetic problem so if i do yoga, exercise and start diet plan will it reduce mam?
Hii Ma'm.. diz tym only I'm watching ur video. Very clear explanation thnx Dr upload more videos lyk this.. 👍🏾👍🏾👍🏾👍🏾 Recently I'm also diagnosed with PCOD and hv regular period, I got married passed 1 yr & 2 months. I'm teaching at school. Still no bby and had a miscarriage. My weight is 157cm and my BMI is normal. Also I'm having a problem with STOMACH fat.. Soo mam kind clarify what should I do for these problems..
your AmH level might be low thats the reason for miscarriage book an appointment lakshmiandiappanyoga.com/book-appointment/ i will call u and check ur reports
Yoga for Pcod/Pcos link : ruclips.net/video/bCODxPgE9VU/видео.html Suryanamaskar link : ruclips.net/video/crtaux-W690/видео.html Beginners yoga link : ruclips.net/video/mT2bHNuYRJA/видео.html Pranayama link : ruclips.net/video/XXCn_2VH3tE/видео.html
அதற்காகவே தனியா ஒரு வீடியோ பதிவு பண்ணி இருக்கேன் அதை இன்று முதல் பயிற்சி செய்யவும் or if u want fix an appointment i will call u and tell u what to do lakshmiandiappanyoga.com/book-appointment/
I have ever seen this much of useful video mam.. really helpful..me and my husband both are working in software field.. u just share the reality of our life too.. I m not doing any of the yoga till now... If i am going to start now which one is the first step of yoga..shall I start directly pcod yoga or beginers one? Please share your feedback..
do it in this order Beginners yoga link : ruclips.net/video/mT2bHNuYRJA/видео.html Yoga for Pcod/Pcos link : ruclips.net/video/bCODxPgE9VU/видео.html Yoga For hormone imbalance ; ruclips.net/video/8pNF_Q2xTiY/видео.html Suryanamaskar link : ruclips.net/video/crtaux-W690/видео.html Pranayama link : ruclips.net/video/XXCn_2VH3tE/видео.html
Dr. Black cofee , without sugar nd milk nallama , mrg kudika matan , before evg wrkout kudipan , prblm ilaya dr .. pls solunga , enaku adhu kjm energy thatdhu dr
@@Lakshmiandiappanyoga enaku irregular period , aftr marriage bby nikala so I doctor ta ponann, awar sonaru pcos eeki nu , apa tahn enaku teryum , enaku pcos eeki nu. . so IPA weight lost try pannitu eekan , mrg Ku hot watr with chia seed kudichutu mrg workout nd yoga pannuwan Evg Ku 1 hr sari walk pannuwan , adhu black cofee kjm help a eekidhu .. it's ok , idk Dr. Full of mind confuse a eekidhu . Idha senja ok ya ? Adha senja ok ya nu?? 50 days aahudhu , weight 3 kg koranji eeki but inch lost aahi eekidhu . Stomach la different welangudhu ..aanalum edhawadhu sambanadhame ilama yoasana .. thank u Dr. Rpl paninadhuku. Sry distrub panitan ,
@@Lakshmiandiappanyoga hi mam.. i m (28 yrs married 4yrsla baby 1 iruku, ) regular periods in 28 days once corecta aguthu! but 1yra flow one or one and off days dhan aguthu, indha month dhan check pana pcod start and milda iruku nu report vandhurku food style and excersise panale cure agiduma?! or tab podanuma?? pls give me a solutin mam.....
Mam i am ranjani my ege 22 years mam ipatha mam tyriod problem sari achu homeyopathi la medincne eduthu ipa next period masam masam varuthu 10days thalli varuthu one day tha varuthu flow docter ta poi pathom pcod irukalm sonnanga mam my wait95 iruke mam marrige aiye 3years aguthu oru ponnu irukanga 3yesar mam wait குறையானும் mam aprm period problem sari aganum mam nalaila iruthu na unga video va fllow pandren mam enaku nambika 💯iruku thank u so much mam🫂
good follow beginners yoga , pcod yoga , suryanamaskar and pranayama also follow proper diet i have also uploaded a diet if u want u can follow that FOR FURTHER DOUBTS OR DETAILS BOOK AN APPOINTMENT LINK : lakshmiandiappanyoga.com/appointment.html
என்னுடைய மகளின் வயது 15, டாக்டர் நீர்க்கட்டி உள்ளது என்றார். Right Ovary measured 4.0×3.1×2.1 cms. (Volume = 13.54cc.) Left ovary measured 3.8×3.2×2.0 and.( Volume =12.65cc.) என்று இருக்கிறது. 21 நாட்களுக்கு அட்டை மாத்திரை கொடுத்திருக்கிறார்கள். என்ன செய்வது ? Please tell us mam
she's very young don't adapt her body to tablets ask her to do yoga regularly with in 2 months she will be alright send me her reports i will tell u how is her condition lakshmiandiappanyoga.com/book-appointment/
Madam, whether we can follow intermittent fasting 16:8 for weight loss and insulin control for PCOD? Also whether it is safe to do intermittent fasting while TTC? Need your advise mam.
Thank you mam very useful message 🙏 can u please suggest for 8 year old girls ennoda daughter edum sapda mata....ippothula irunde oru nalla diet kudukanum nu virumbre please avalku edadu nalla tips and food diet sollunga enna madriye avalum kasdapada kudanu nenaikre 🙏🙏
Hii mam.1st time watching ur video . I am suffering from irregular periods. 1 year ku munnadi en weight 60 than irrunduchu..ippo 76 irruken mam..pls help me to reduce irregular periods and weight mam
Mam கர்ப்பைப்பை வீக்கம் இருக்கு சொன்னாங்க எதனால் வருகிறது எப்படி சரிசெய்வது தயவு சொல்லுங்கள்.எனங்கு பத்து வயதில் ஒரு பெண் குழந்தை உள்ளது.2 வது குழந்தை வேண்டும் நினைக்கிறேன்.பதில் கூறுங்கள்.எனக்கு என்னபிரச்சனைஇருக்கும்.2 வந்து குழந்தை பிறப்பதில் பெரிய அளவில் கஷ்டம் எதுவும் இருக்குமா.முதல் குழந்தை சிசேரியன்
lakshmiandiappanyoga.com/book-appointment/ அப்பொய்ன்ட்மென்ட் போடுங்க நான் போன் பண்ணி உங்கள் மெடிக்கல் ரிப்போர்ட் களை பார்த்துவிட்டு நீங்கள் என்ன செய்யவேண்டும் என்று சொல்கிறேன்
thats also depends on ur age but roughly u have to e 65 before pregnancy also do this for weight loss Beginners yoga link : ruclips.net/video/mT2bHNuYRJA/видео.html Yoga for Pcod/Pcos link : ruclips.net/video/bCODxPgE9VU/видео.html Suryanamaskar for weight reduction link : ruclips.net/video/crtaux-W690/видео.html
@@sindhusindhu6262 good do the asanas i mentioned for 3 months and 4 or 5 month you will get pregnant if there is no problem with egg growth all the best
Mam for no reason I get throat infection frequently... It's so hurting... Am getting afraid and not having any fruit also... Not having anything chill... Then also I get throat infection... Pls help
Good morning mam. I was diagnosed with pcod before six years. I was just taking the medicine.. I don't know about the yoga video or any diet. But now I come to know about the yoga and diet mam. I started to do yoga and diet... Will my pcod will be healed mam. Please mam give reply mam
Mam I'm aged 45 my scan report Anteverted,bulky.Multiple intramural,suserosal fibroids noted largest measuring 7.3*5.9cms fundal wall Endometrial thickness normal. RIGHT OVARY-SIMPLE cyst 4.6*2.4cms please advice me what to do please mam
😊 Thank you so mush mam
Ennaku 2 years ah baby illa mam ennaku pcod problem erudhuchi .... Unga video patha na yellame panna mam 4 month diet , yoga panna mam eppa na pregnant irukken mam ..... 🙏🙏
very good congratulations
Neenga edhellam panninga
Enna diet enna exercise panenga konjam share panungalen
@@VithyaCuteediet follow panna daily mam sonna yoga panna
Hi sister
Ivalo theliva pcod pathi entha doctor pesunathu ila...tq mam...romba use ful ah clear ah purijichiruku...i will follow ur instructions..
Idhan first time unga video parkuren,romba azhaga theliva explain panringa. Thank you.
ரொம்ப அழகா தெளிவான விளக்கம் அளித்துள்ளார் இதை கண்டிப்பாக செய்யப்போகிறேன்❤❤❤❤❤
Mom unga yoga follow panna 3 day pireyad vanthuduchi.ippo my health ok dieat follow panra thank you mom
Mam thankyou very much mam.... unga yoga enakku work aayiduchi mam i m delivered male baby,latta thank panna sorry mam,...corona timela unga yoga and diet enakki help pannuchi mam with in onre month
very happy to hear congratulations
Mam ennaku pcod eruku mam marriage aeduchi but ennum kolantha ella tablet pottu than periods varavaikuran mam adi vairu vali eruku rendu side um katti eruku ......enna pandrathu mam
First enemy tea coffee
Vit B 12
Greens 3days forever
Second enemy - white sugar
Sundal fruits then breakfast
1 green color veg or greens
No kilangu
1part veg 1/2 food
Green gram daily
1.30 lunch 2.00 bef
Pataani
No cravings
Light dinner
Bef 7
Aft 7 dinner is poison
Carb veg more
Yoga
நன்றி அக்கா இன்று தான் உங்கள் வீடியோவை நான் பார்த்தேன் மிகவும் உத்வேகமாக உள்ளது❤ நன்றி
thank u just watching is not enough
u have to practice it everyday ok
நன்றி பார்த்தால் மட்டும் போதாது தினமும் பயிற்சி செய்யவேண்டும் ok va
திருச்சிற்றம்பலம்
தாய் மொழி யில் பேசியதற்க்கு
நன்றி
1st time i am seeing your video
Step by step explain pandiringa thank you so much mam.
Welcome 😊
Hai mam...thank u so much mam..its really very useful to me...Defenetly I will try this diet and exercises... I hope coming soon I will get pregnant... 100% motivation speech
Mam intha yogaasanamlaam seiyum bothu Enna foods laam eduththukkanum nu sollunga pls ans me. I'm your big fan
Well said.Thank you so much mam🙏, very useful video. Harmonal imbalance ku ( எள்ளு, கொள்ளு, ஆலி விதை ) இவற்றை எல்லாம் சாப்பிடலமா????
எனக்கு இரவு.8.30வரை வேலை இருக்கும் மேடம் அதுனால நான் எப்படி மேடம் எனக்கு வயசு 40நான் எனக்கு pcod இருக்கு மேடம்
Neraya videos patha mam oru idea vu varala but unga video romba usefull ah iruku👍
glad i could help
Mam, am 26years old and unmarried. I have pcod problem 5years .. I had medicine but not satisfied so I quit the medicine. When my pcod problem started my weight was 60Kg and now my weight is 80kg.. my weight increase.. pls help and guide me
Mam pcod ku yenthamari exercises pannalm tq mam unga video very useful.
Samma vaai madam ungaluku.... but keatka nalla thaan iruku.... attractive ah pesuringa.... sure ah follow pandren neega sonnatha.....
Thelivana vilakam sis thank you sis Neega sollum pothu porumaiya sonnega thank you sis
Hi mam enaku thyroid and pcos problem irku irregular period yoga panna sariaekuma
Mam enaku same prb dha but I have treatment with tablet so yoga panna clear agu ma solunga mam please?
Hi mam...thank you for sharing such a useful message..i have a doubt....PCOD irrukuravaga Carrot and beetroot sapdalama salad or juice ah kudikalama? Pls reply me awaiting for ur reply.
Miller's, pulses nuts could be added or not mam.. and please say more food items which should be added or which shouldn't be eaten.
Ipo tha first time pakuren madem..super..non veg saptalama mam
Mam you are a pro in explaining things in a simple way people understand things. This is such a useful video. I seriously love it. Thank you thank you thank you so much Mam. Please continuously try to put videos on yoga with useful information like this.
1. How to control anger ?? Any yoga helps ??
2. How to handle stress?
3. How to handle 40plus hormonal changes ??
Thank you mam.
I am a six days full time working mum with two kids and I am kind of losing myself somewhere. Getting stressed and depressed for no reason. If you could recommend any yoga to get myself back, I would appreciate that.
Thanks mam
sure i will do it soon
Thankyou madam
I will start my fitness journey from today. Want to conceive in 6 months.
Will follow your advices!
All the best
lakshmiandiappanyoga.com/book-appointment/
fix an appointment i will call u and see ur reports
Mam the above video is very useful & detailed to us, thq. Me along with wife saw this video. My wife age is 25, height is 160cm. Marriage life is 4 years. She is suffering with PCOD. At present her weight is 133. Pls suggest us for getting pregnancy.
Kodana kodi nanri mam.nenga pallandu Kalam unga family oda happya valanum.🙏🙏🙏
thank u so much
Beautiful and clear explanation ,🥰🙂
Mam 40 வயது உள்ளவர்களுக்கு yoga சொல்லுங்க mam menopause yoga சொல்லுங்க
already uploaded a video for that pls check in my video list
Thyroid Pcod infertility diet please inform madam
Mam can we eat seeds _ pumpkin, sesamme, sunflower,flaxseed,water melon seeds ? Evening like snacks..please explain how we can eat
Yes, sure
Nice video Mam👌,this video is not only for PCOD,but to lead a healthy life
Hi mam.superb tips mam.yeanaku fibroid iruku mam.utrus out side la iruku mam.weight loss agudhu mam.5 years marriage achi baby illa.
book an appointment i will call u and check ur reports and tell u what to do
lakshmiandiappanyoga.com/book-appointment/
Thank you doctor! Am having 2 kids..And now i am facing irregular periods problem...will try your diet plan!
I have same problem
I have same problem mam
@@loritasureshbabu6423 Now
I have same problem 😭
Mam orey oru doubt pcod problem clear aguma ? Illa life long apdiye than irukkuma plz sollugga???
the way u explained about diet and pcod issue really good...
thank you somuch doctor👍👍
Mam yannakku marriage aki 5 year akkuthu mam yannakku pcod erukku but romba kastama eruku mam super 👍
Today only I went hospital.. 4 months not come periods also... doctor said pcod...today only I saw ur videos mam.. I'm doing aasanaam ..daily I went yoga classes.one month I'm not doing yoga.but again I start aasanaas mam.i have lot of stress. definitely I will do reducing the stress level..and I try diet chart.neenga sonatha mattum...na sincere ah follow panna poran mam.unga video nambikai tharuthu enaku.so na follow panna poran mam.thank u so much mam
do all these below
Beginners yoga link : ruclips.net/video/mT2bHNuYRJA/видео.html
Yoga for Pcod/Pcos link : ruclips.net/video/bCODxPgE9VU/видео.html
Yoga to control hypothyroid: ruclips.net/video/Y3RFLtspUKI/видео.html
Yoga For hormone imbalance ; ruclips.net/video/8pNF_Q2xTiY/видео.html
Suryanamaskar link : ruclips.net/video/crtaux-W690/видео.html
Pranayama link : ruclips.net/video/XXCn_2VH3tE/видео.html
Hi enakum pcod prblm iruku
Thanku mam nanum diet fallow panra enakku seikkiram pcod sari aganum i am married 2 years pcod problem anterverted and size mesures 6.9x 4.2x3.5cmethuku enthana month excercise and diet adukkanum mam pls sollunga romba perusa eruka mam
lakshmiandiappanyoga.com/book-appointment/
Mam pcod irukavanga intermittent fasting irukalama pls pls pls sollunga
Man, your video, very helpful for me as a mother of pcod affected daughter
Glad I could help
Hi mam,thanks for your information please do diet chart plan for pcod
Hi, mam naa unga videos ellam daily pakkuran enaku karupapai la erathaa katto irukun solirukaga naa enna food sapuradhu plz..reply me
mam na unga yoga follow pannen before 6 month.. now im perfectly all right.. now baby ku try pannitu irukken..
All the best
What yoga u have followed
Super
@@Lakshmiandiappanyogahow to contact mam
@@sabanaaafrin2242 website lakshmiandiappanyoga.com
Super mam Na First time unka video parguran supera explain panuriga mam👍
Hi mam, first time am watching ur video, am quite amazed of ur explanation.
I want to know the food which increase the sperm mobilty and quality.kindly advise.
Thank you mam enaku marriage ku munnadi pcod problem irunduchu apo na romba Lene ah irunten after marriage one boy baby ipo enaku same problem mam so na romba weight potten 20 kg again airuku mam weight loss aga mattenkudu I will try to diet tips following mam
My weight 63 plz tips solluga 53 irutha pothum
My daughter 14 years old avalukku indha problem irukku mam.... idhaye follow pannalama mam... already neenga sonna yoga pannikittu irukka...konjam adhukkaga vedio podunga mam please
Mam i have followed your pcos yogasanas for past 4 days and thank god I got my period today after 2 months thank you so much mam🥰
I will definitely follow ur diet chart for regularize my period
Unmaiyava?
Which yoga link send me
Mam.PCOS problem irukaravaga dailyum carrot beetroot juice kudikalama?
Thank u so much mam romba theliva soldringe once again thank you so much mam
please make your videos in english.....I am bengali...and failed to understand you..but I like your video...very informative and helpful...If u can please give the pcos related videos in english version or please add english subtitles
yoga therapy with dr lakshmi this is my english youtube channel
Hi mam, i have facial hair, its growing when I was attend my age at 14yrs, until now its growing continuously but i didn't shave, wax even threading also, i want to reduce by natural way, my facial hair brings me worry always, my grandmother and my mom also have this facial hair so i think this is genetic problem so if i do yoga, exercise and start diet plan will it reduce mam?
u might be having hormone imbalance
i have uploaded a video for that do it for 3 months
@@Lakshmiandiappanyoga plz send link I have also that problem
Enakum same prblm! Enna pannalam sis
Hii Ma'm.. diz tym only I'm watching ur video. Very clear explanation thnx Dr upload more videos lyk this.. 👍🏾👍🏾👍🏾👍🏾
Recently I'm also diagnosed with PCOD and hv regular period, I got married passed 1 yr & 2 months. I'm teaching at school. Still no bby and had a miscarriage. My weight is 157cm and my BMI is normal. Also I'm having a problem with STOMACH fat..
Soo mam kind clarify what should I do for these problems..
your AmH level might be low
thats the reason for miscarriage
book an appointment
lakshmiandiappanyoga.com/book-appointment/
i will call u and check ur reports
Pcod normal size sollunga mam
7
Super mam very use ful to me,irregular period epdi mam sari panrathu
Yoga for Pcod/Pcos link : ruclips.net/video/bCODxPgE9VU/видео.html
Suryanamaskar link : ruclips.net/video/crtaux-W690/видео.html
Beginners yoga link : ruclips.net/video/mT2bHNuYRJA/видео.html
Pranayama link : ruclips.net/video/XXCn_2VH3tE/видео.html
Hello Doctor! Can we include sakkarai valli kilangu in diet?
Super mam but enaku pcod and thyroid eruku both yoga and diet plan sollluga mam please please please please please please please please 🙏😭
அதற்காகவே தனியா ஒரு வீடியோ பதிவு பண்ணி இருக்கேன் அதை இன்று முதல் பயிற்சி செய்யவும்
or if u want fix an appointment i will call u and tell u what to do
lakshmiandiappanyoga.com/book-appointment/
I have ever seen this much of useful video mam.. really helpful..me and my husband both are working in software field.. u just share the reality of our life too.. I m not doing any of the yoga till now... If i am going to start now which one is the first step of yoga..shall I start directly pcod yoga or beginers one? Please share your feedback..
do it in this order
Beginners yoga link : ruclips.net/video/mT2bHNuYRJA/видео.html
Yoga for Pcod/Pcos link : ruclips.net/video/bCODxPgE9VU/видео.html
Yoga For hormone imbalance ; ruclips.net/video/8pNF_Q2xTiY/видео.html
Suryanamaskar link : ruclips.net/video/crtaux-W690/видео.html
Pranayama link : ruclips.net/video/XXCn_2VH3tE/видео.html
Thanks Much for your reply mam..
Mam, i am married but enagu 2 babies ana irrugular peiord mam pcod problem nan enna panna vendum . Enagu 3 month one date time varuthu
Thanks mam...it useful for all...
Mam crt aana nerathla unga vdo pathruka... Thanks a lot♥️
Good and clear advice 🙏
Dr. Black cofee , without sugar nd milk nallama , mrg kudika matan , before evg wrkout kudipan , prblm ilaya dr .. pls solunga , enaku adhu kjm energy thatdhu dr
no dont drink it u can drink green tea. but no caffeine items if u have pcod
@@Lakshmiandiappanyoga enaku irregular period , aftr marriage bby nikala so I doctor ta ponann, awar sonaru pcos eeki nu , apa tahn enaku teryum , enaku pcos eeki nu. . so IPA weight lost try pannitu eekan , mrg Ku hot watr with chia seed kudichutu mrg workout nd yoga pannuwan
Evg Ku 1 hr sari walk pannuwan , adhu black cofee kjm help a eekidhu .. it's ok , idk Dr. Full of mind confuse a eekidhu . Idha senja ok ya ? Adha senja ok ya nu??
50 days aahudhu , weight 3 kg koranji eeki but inch lost aahi eekidhu . Stomach la different welangudhu ..aanalum edhawadhu sambanadhame ilama yoasana .. thank u Dr. Rpl paninadhuku. Sry distrub panitan ,
Doctor
Can u suggest me what type of food I can give to my husband
Thanks
will upload soon
@@Lakshmiandiappanyoga hi mam..
i m (28 yrs married 4yrsla baby 1 iruku, ) regular periods in 28 days once corecta aguthu! but 1yra flow one or one and off days dhan aguthu, indha month dhan check pana pcod start and milda iruku nu report vandhurku food style and excersise panale cure agiduma?! or tab podanuma?? pls give me a solutin mam.....
Romba use fulla iruku neenga soldrathu
Hi mam, tea coffee dhan sapda kudatha illai milk item ha sapda kudatha......
Mam i am ranjani my ege 22 years mam ipatha mam tyriod problem sari achu homeyopathi la medincne eduthu ipa next period masam masam varuthu 10days thalli varuthu one day tha varuthu flow docter ta poi pathom pcod irukalm sonnanga mam my wait95 iruke mam marrige aiye 3years aguthu oru ponnu irukanga 3yesar mam wait குறையானும் mam aprm period problem sari aganum mam nalaila iruthu na unga video va fllow pandren mam enaku nambika 💯iruku thank u so much mam🫂
good follow beginners yoga , pcod yoga , suryanamaskar and pranayama
also follow proper diet i have also uploaded a diet if u want u can follow that
FOR FURTHER DOUBTS OR DETAILS BOOK AN APPOINTMENT
LINK : lakshmiandiappanyoga.com/appointment.html
Hii mam,recently I have ths prblm and I consult my gynecologist she gave some tablets for periods,I ate that tablet for 1week but inu periods agala
lakshmiandiappanyoga.com/book-appointment/
fix an appointment i will call u and tell u what to do
Gd eve mam pcod and faty liver irku mam na kachadha pasum paal kudikalama empty stomach la.
no
Tq mam... I have to follow this diet... From past one year I have pcod ✌️.. I hope this will click.. Sure
diet alone will not help also do beginners yoga suryanamaskar and PCOD yoga
Tq mam 😁kk
Beetroot carrot sweet potato சேனைக்கிழங்கு சேப்பங்கிழங்கு sapita kudathu soldrenga Mam PCOD ku
yes thats correct
Okay Mam TQ
Mam I m 18 nd I have irregular periods....when do I do these yogas Mam only on periods tym or daily routine Mam???
every day including periods time
Hi mam. Thanks for your detailed info. Can you plz tell me whether can have boiled egg and country sugar for milk.
I'm struggling with acne for past 2 years. Can you suggest me diet plan?
Hi pramila,This is Annci wellness consultant I will help you, call me 7349120202
@@kumarUT i'll call you mam
என்னுடைய மகளின் வயது 15, டாக்டர் நீர்க்கட்டி உள்ளது என்றார்.
Right Ovary measured 4.0×3.1×2.1 cms. (Volume = 13.54cc.)
Left ovary measured 3.8×3.2×2.0 and.( Volume =12.65cc.) என்று இருக்கிறது. 21 நாட்களுக்கு அட்டை மாத்திரை கொடுத்திருக்கிறார்கள். என்ன செய்வது ? Please tell us mam
Plzz avoid chicken
she's very young don't adapt her body to tablets ask her to do yoga regularly with in 2 months she will be alright
send me her reports i will tell u how is her condition
lakshmiandiappanyoga.com/book-appointment/
Madam, whether we can follow intermittent fasting 16:8 for weight loss and insulin control for PCOD? Also whether it is safe to do intermittent fasting while TTC? Need your advise mam.
i will upload a video for that this month pls wait
Thank you mam very useful message 🙏 can u please suggest for 8 year old girls ennoda daughter edum sapda mata....ippothula irunde oru nalla diet kudukanum nu virumbre please avalku edadu nalla tips and food diet sollunga enna madriye avalum kasdapada kudanu nenaikre 🙏🙏
Groundnut, karuppu kadalai
Hi Doctor.. Thanks for your videos... I would like to have an appointment on-line for my wife.. Please suggest..
u can book appointments here
lakshmiandiappanyoga.com
Mam sprouts can be cooked?? Wil it lose nutritions???? Raw form is not dangerous???
Thanku so much mam for ur clear explanation 👍👍👍
Enaku dermoid cyst iruku operation dhan pannanuma? Illa lifestyle change pannale podhuma?
lakshmiandiappanyoga.com/book-appointment/
fix an appointment
i will call u and check ur reports
Thank you mam post more videos for pcod
Ok 😊
Hii mam.1st time watching ur video . I am suffering from irregular periods. 1 year ku munnadi en weight 60 than irrunduchu..ippo 76 irruken mam..pls help me to reduce irregular periods and weight mam
www.lakshmiandiappanyoga.com/
Madam. Rhematauiod(sle)ku diet and important yoga sollluga madam
Mam thank you for Ur advice, yenaku oru doubt mam Pcod erukavanga surakai, pudalangai and chow chow la sapidalama?
s
thank you Doctor 👩⚕️... really very useful massages... ❤️
Super explain. Mam nightla pcoderukurapa egg saptalama
try to avoid this broiler egg
super mam... thank you for your useful speech
Mam எனக்கும் pcod பிரச்சினை இருக்குனு சொல்றாங்க.நே ற்றுதான் டாக்டர் பார்த்து விட்டு வந்தோம்.நானும் டயட் food எடுத்துக்கிறேன்.அருமையான பதிவு நன்றி
Mam கர்ப்பைப்பை வீக்கம் இருக்கு சொன்னாங்க எதனால் வருகிறது எப்படி சரிசெய்வது தயவு சொல்லுங்கள்.எனங்கு பத்து வயதில் ஒரு பெண் குழந்தை உள்ளது.2 வது குழந்தை வேண்டும் நினைக்கிறேன்.பதில் கூறுங்கள்.எனக்கு என்னபிரச்சனைஇருக்கும்.2 வந்து குழந்தை பிறப்பதில் பெரிய அளவில் கஷ்டம் எதுவும் இருக்குமா.முதல் குழந்தை சிசேரியன்
diet மட்டும் போதாது யோகா பயிற்சியும் சேர்த்து செய்யவும்
அதற்காகவே தனியா ஒரு வீடியோ பதிவு பண்ணி இருக்கேன் அதை இன்று முதல் பயிற்சி செய்யவும்
lakshmiandiappanyoga.com/book-appointment/
அப்பொய்ன்ட்மென்ட் போடுங்க நான் போன் பண்ணி உங்கள் மெடிக்கல் ரிப்போர்ட் களை பார்த்துவிட்டு நீங்கள் என்ன செய்யவேண்டும் என்று சொல்கிறேன்
Thanks for ur speech.. I have Pcod now under treatment.. My height 169. Nan Avalo weight erukanum mam.. I am Doing suryanamasakaran n walking..
thats also depends on ur age
but roughly u have to e 65 before pregnancy
also do this for weight loss
Beginners yoga link : ruclips.net/video/mT2bHNuYRJA/видео.html
Yoga for Pcod/Pcos link : ruclips.net/video/bCODxPgE9VU/видео.html
Suryanamaskar for weight reduction link : ruclips.net/video/crtaux-W690/видео.html
@@Lakshmiandiappanyoga my age is 29 completed .. 4 yrs 6months completed my marriage life..
@@Lakshmiandiappanyoga thank you so much for your reply..
Jan 2020 my weight is 79 now may 1st my weight is 71 kg..
@@sindhusindhu6262 good do the asanas i mentioned for 3 months and 4 or 5 month you will get pregnant if there is no problem with egg growth
all the best
@@Lakshmiandiappanyoga OK mam.. Thank you..
Pcod erukaravunga homemade biotin drink kudikalama mam daily
Mam for no reason I get throat infection frequently... It's so hurting... Am getting afraid and not having any fruit also... Not having anything chill... Then also I get throat infection... Pls help
do pranayama
Pcod weight loss tips sollunga mam. Irregular periods ah irukku mam.
take online classes
lakshmiandiappanyoga.com/book-appointment/
Thank you mam use full information
Good morning mam. I was diagnosed with pcod before six years. I was just taking the medicine.. I don't know about the yoga video or any diet. But now I come to know about the yoga and diet mam. I started to do yoga and diet... Will my pcod will be healed mam. Please mam give reply mam
yes u can cure PCOD with yoga and diet. for further details
lakshmiandiappanyoga.com/book-appointment/
Hi mam,unga clinic enga irukku nu sollunga....unga kitta konjam counseling pannanum.....
Plz solunga mam
Romba theliva solli tharinga mam thankyou
Hello Doctor,
If we are trying for pregnancy, till wat date we can do these asanas. Because is it okay to do after ovulation or not. Please suggest me
even after ovulation u can do
even after pregnancy for first 45 days we can do
Mam I'm aged 45 my scan report Anteverted,bulky.Multiple intramural,suserosal fibroids noted largest measuring 7.3*5.9cms fundal wall Endometrial thickness normal. RIGHT OVARY-SIMPLE cyst 4.6*2.4cms please advice me what to do please mam
Hi mam. I'm having PCOD but my weight is 45 kg only...shall I follow this diet??
Yes you can
@@Lakshmiandiappanyoga
Mam i affected by 7cm ovarian cyst, naan laparoscopy pannanuma illa yoga food diet follow pannalama, please answer me madam
lakshmiandiappanyoga.com/book-appointment/
fix an appointment i will see ur reports and tell u what to do