Nada Yoga, 1 hr Vocal Practice

Tap into your greatest transformational tool within you, which is your VOICE.
These vocal practices are part of a Nada Yoga practice, which means the yoga of voice.
The use of the various range of sounds assists to generate more prana ( energy) within the body.
Benefits of Vocal Practice Include:
Energized
Healing
Transformation of stuck energy blocks
Helping open the throat chakra
Cultivates a feeling of joy
Removes inhibitions
This practice is a light-hearted offering from Sequoia sharing with her friend Amanda.
We cover:
Repeating various vowel sounds
Repeating the Indian scale
Sharing a few songs
Sequoia is Available for online skype classes
feelingsoulgoo...

[@mousumiphukan5]

I practiced with you after

[@starchild9425]

Nice hi.

[@feelingsoulgood]

Hey, send me your email or phone and lets make arrangement to meet up. :-) contact me via my website.

[@zachfree6126]

Thank you very much. Namaste ❤🙏❤

[@feelingsoulgood]

Thanks for watching, I hope you enjoyed the practice.