Just Peachy - Reformer Workout
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- Опубликовано: 25 авг 2024
- Looking to tone your glutes? This workout is for you. We will focus on the bottom for an hour! No glute muscle will be left behind.
Level: Intermediate
Props: No Props Needed
*Prenatal clients should use extra caution with balance work as balance will change quickly during pregnancy. Prenatal Clients should omit the semi-circle. Prenatal clients will need to do any supine work (laying on the back) on a wedge after 16 weeks as supine work is contraindicated after that point. To purchase a pilates wedge use the following link: www.pilates.co...
To watch this video and over 300 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.
I follow you from Mexico since the pandemic. I love all your workouts. Thank you so much.
You're so welcome!
Great class! love the glute workouts
Glad you like them!
Amazing sequences and loved the playing with spring tension for details in muscle awareness 🙏🏻 thanks
Glad you liked it!
will be feeling this after for sure! such a feel good and challenging workout!!
Thank you. Glad you liked it.
Wow my buns may never be the same after today!…that being a good thing! ;)
🔥🔥🔥🔥
Ciao ti adoro sei bravissima ❤
Thank you 😊