आपको Depression है या Anxiety ?? जानने का आसान तरीका
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- Опубликовано: 22 авг 2024
- #depression#anxiety#panictreatment#overthinkingtreatment#
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Now I'm confirmed, mujhe depression nhi anxiety hai, thank you sir
Muze bhi,Mai bohot jyada over excited ho jata hu kai baar aur phir meri anxiety badhti hai.Jaise kai baar koi happy moment ho like maine mobile book kiya hai amazon se aur delivery boy lane hi wala hai hai tab and thought bhi ate hai ky isme kuch galat to nai hoga etc.
@@bigbull8716 exactly mujhe bhi hota hai
@@Abhizennyoutube Pet ki samsya bro.Like Gadbad rahti hai pet me.
@@bigbull8716 yes
Sir, do saal pehle holi me mere moholle ke kuchh nashedi ladko ke sath ladhai hua,unlogo ne hum e pita tha
Wo hi incident mujhe mujhe bar bar darr laga rehta hai.
Mein ekdum akela rehne lag gaya hu,ab kuchh bhi hota hai darr lagta hai.aisa lagta hai ki un logo ko murder kardu tab shanti milegi.
DEEP breath le k usko 1 se 1.5 minute tak rok k rakho ya jb tk aap comfortably rok sakte ho rok k rakho. Fir sans bahar nikalo. Aisa 5-10 minute roj karo. Isse se pran shakti badti hai aur depression tension anxiety etc mental diseases aur kai tarah ki physical bimariyon se bhi chutkara milta hai. Ye aap kabhi bhi kr sakte ho. Khali pet aur khuli hawa me hi to aur bhi accha. BP heart k patients avoid kare ya kuch seconds tak hi sans rok k rakhte jo unko comfortable Lage.
Right
Such me Bhai beep breathing work karta hai
Sar mujhe anxiety or depression hai Akshay saal se
Sar mujhe 6 sal se enjoyed your depression ki
Bhai deep breath kiya hi
Sir ap mahan ho, ap k kuch videos se bahut thik ho gya hai, mai bachpan se hi bahut sochta tha, lekin ye sochna itna bada bimari ka rup lelega, itna malum nahi tha kyo mujhe iski jankari nahi thi, mai kuch din se bahut over thinking ka problem fass gya tha aur kuch bachpan ke kuch ghatna k wajh se dipreson me hu, bahut jaldi kisi bat ka tension leleta hu, bahut jaldi ghabrane lgta hu, humesa nective thought dimag me chalti hai, lekin isake bavajud v mai ser ki tarah jita tha lekin kuchh ghatna ke bad mai kuch nasa karne laga tha, uske bad mere mann me darr sa lgnne lga aur mai tab se bahut jada udas aur aalsi ho gya hu, kahi v jane ka mann nahi karta aur kisi chij me khushi ka aehsas nahi milta chah ke v khus reh nahi pata hu aur confident level pura gir gya hai, ap k video se mujhe fark pada hai lekin pura thik hona chahta hu bina medicine k pls help kariye 🙏
Same h bhai mene bhi bahut Nasha kiha Tha or aaj me anxity se pareshan hu
Mujhe v depression nhi anxiety hai..... thank you sir ji ❤️
Bhai kase bhar aye iss se
Baii bahr kaise ate hai
Aacha 🥹😭😭😭🫠
मेरे भी but इससे बाहर कसे आउ म अब मेरे तो ये प्रॉब्लम इतनी भड़ गयी है की अब तो अचानक से ही ज्यादा टेंशन, घबराहट & गुस्से के साथ मे आँखे बंद हो जाती है आपने आप रोना चीखना चिलाना सुरु और फिर ऊपर निचे के daat बंद हो जाते है और फिर बेहोस हो जाती हु... जांच वगेरा भी करवाली but उसमे सब नॉर्मल आ रहा है... 19 साल की age मे ही ये प्रॉब्लम सुरु हो गयी है, 1/ डेड साल हो गए 4/5 बार हो गया ऐसा रिपोर्ट भी नार्मल आती है क्या करू इस बीमारी का म 😭😭😭
Mujhe depression or anxiety h abi 20 din hue dvi khte khte sir tq sir
Muje apake vagese anxiety ka pata chala mere husband ke death ke bad muje problem ho gaya do baccho ka response lity lene pade to thank you so much
Best doctor in world dr kanhiya lal
sir..very well said....actually apne bahut hi simple words mein itni tough situation ko differentiate kar diya....👍🙏
अप्रैल में करो ना होने के बाद में पागलपन की अवस्था में थी अचानक आपकी वीडियो देखी और मैं समझ पाई कि मुझे क्या है अब मैं अपने आप को ठीक करने की पूरी कोशिश करूंगी एंजायटी मुझे
Kya main aapki help kar sakti hu thik hone main
🎉@@kajalrathod608
Yes@@kajalrathod608
I had so many issues and no doctor was entertaining me as all my health reports were perfect !! After 4 years I finally accepted I need psychiatric help and I joined CBT from you sir .. I am on session 19 and I am so very happy I decided to do this as all my issues are because of autonomic nervous system I can say .. I know it is costly to do this course for some people but it is totally worth it … I did overtime saved money and did this and this is the best thing I could do to myself … thank you so much sir for making this available, I am very grateful to you
Ok thik ho av spp
Sir mera toh thik hi ni ho rha kuch samjh ni aa rha kya karu bahut jada pareshan hu
Sir kya plz aap mujhd course ki videos bhej skte ho. I have no money to buy it.
What is the charges and how can I contact you
Kya aap apna course sell krna chahte ho
सर कृष्ण कन्हैया जी आपकौ बहुत बहुत धन्यवाद मैं डिप्रेशन से पुरी तरह 100 बाहर निकल गया हु वो भी सिर्फ 2 महीने में आनलाइन कोर्स में अब मैं पहले से भी बहुत अच्छी जिंदगी जी रहा हूं हर पल खुशी के साथ बिता रहा हूं पहले से अब मेरा दिमाग बहुत ज्यादा हर काम में तेजी हो गया है
Kaise hua
Btao kaise hua
Aapa kasha kaiya
Bataye bhaiya
@@MonuGupta-cj9ml ऑनलाइन कोर्स करोसब ठीक हो जाएगा वह भी घर और काम पर बैठे बैठे
Many many congratulations 👏👍.500 Subscribers..Sir ji aap the best ho 🙏👍..
Sir Aap right answer dete hain aap great doctor hoo sir
Aaj pata chala mujhe anxiety hai..
Kis kis ko anxiety hai pata chalne ke baad mind thoda relaxed hogaya
आपको क्या क्या लक्षण है
Thank you so much sir Mujhe Kafi time se Yahi samajh Nahin a raha tha ki mujhe anxiety hai ya depression hai aaj aapki video ki vajah se yah chij Meri samajh mein a gai thank you sir thank you
Anxiety is more painful than depression 😓
This is the best explanation ever...
Dr.Kanaiya Sir, Namaskar 🙏
Sir me bhi Anxiety & Depression phobia se suffer kar raha hu treatment chalu he medication.
But muje 1 bat aapko batani he ki
Jab se is duniya me Corona aaya uske bad psychological problem majour ho gaya he... news paper me Average daily 4 se 5 suicide death ho rahi he......pehle 1 mahine me 1 ya 2 case hote the aaj ki date me after corona 4 se 5 averages daily hote he.....
Meri ishwar se yahi Prathana he ki koi bhi insan ko Physiological problem na ho......Or Khasssss Aap jo Seva dete ho....to ye aapka videos dekh ke....releif milta he.....
Aap jesa koi doctor advice nahi deta he.....Aap 1 bar TV channels me koi program kare taki sab ko relief mile
Or iswhar aapko sab ka Blessing mile.
mujhe lagta hai aapko aisa lag rha hoga ki duniya me sabhi ko anxiety aur depression hai but realty me aisa nahi hai.
@@priyanshuyadav933 pehle aap 1 bar or read karo ache se ....me kya kehna chahta hu...
धंन्यवाद सर मे आपका शुक्रीया करता हु 😢😢 आपने हमारा निगीटेव विचारो को बहुत मदत की मे आपका धन्यवाद करताहु 🙏🙏🙏🙏🙏🙏🙏
Kaise thik hue
धन्यवाद सर जी में आपका सारा वीडियो देखा या अपनी चिंता या अवसाद को थिक किया में आपका ताहे दिल से सुक्रिया करता हूं साहब जी
Dear Dr. Sahab your video was effective and full of learning. Thank you so much.
Very use full information ❤️
Sir kya pahale dipression phir anxiety ho sakti hai pahale mera man achanak udas ho gaya kuchh din udas raha phir stress hone laga ab man kabhi kabhi udas ho jata hai jab thought aate hai to phir 1se2 din me thik ho jata hun
same bhai
@@kuchhnewkartehai5524 😂😂😂a
Ocd hoy to?
Tnx
Bhai yeh depression anxiety itni badi problem nhi hai mujhe yeh hai bahut kam hai ab phle bahot tha 1 saal tak raha but dheere dheere sab thik ho gya
Me khud ke priyash se aaj 100 💯 pacent recovery ho gya aaj me apni life me ful enjoy kr raha hu anexity or depression se aasani se bahar aaya ja sakta he only 2 months me
Bai kaise
Kaise aa skte h sir pls btaye
Keise?
Bakwas
Siri Krishna bolte hai Sukh dukh sab ke life mai aate he or ye to aate jaate rahemge 🙏 aap age bado
Sir aap mahan h .. sir aj tk meri problem koi nhii smjh ska aap ne Jana h
Anxiety hogaya 10 sall baat pata chala
Bohot sahi tarike se samjhaya ❤❤❤❤🎉🎉 Tahnks Sir
Nice video apki video dekh kar main bhut thik feel krta hu thnx sir app logo ki hlp krta ho
Anxiety
Symptoms
High heart rate
Fluctuate bp
Stomach upset
Throat choking
Fear of diseases ( heart attack brain hamerrage)
Doing work very fast,.
Mood swings
Is any one have same symptoms 😭
What' Solution plzz tell me
Bilkul sahi bataya aapne
Bhai same problem
Nishant Bhai no dena
Yes bro
Same i am suffering from 3 months
Sir mujhe depression hai.apke bataye gaye sare baat mere me dekhne ko milta hai 😢😢
Same problem mujhe bhi 😢😢
Same problem bai
@@Altafhussain-xn4hb mujhe ab 90% recovery ho gaya . Chinta mat karo saicaratic doctor dekho madicine lo sob thik ho jayega ☺️☺️
Ese hi vedios post kijiye sir ...thanks ❤️
Very true Sir . Escaping k karan hi har jagah mujhe bhi failure dekhna pad raha hai 😢 Planning to bahot hi perfectly karta hu main bhut execute karte samay ye Anxiety mujhe piche le aati hai 😔
But main haar nahi manuga sir , abhi main mere exposure par kaam kar raha hu . Jald se jald bahar aana chahta hu is anxiety se .
If it is possible then please help me sir ! I'll do anything for you , its my words 🙏🏽
Unka course lelo agar paisa hai to
Sir baat bohot achchhi pakadte ho
आप हमारे भगवान हो, किशन कन्हैया हो,
Sir ji cbt ka use kaise kani apne jindgi yah bataiye please sir❤❤❤❤
THIS MAYBE THE FULL FLEDGE TOPIC FOR YOUR UPCOMING VIDEO.
CBT course related some queries.
1) Duration
2) Fees
3) Is it online?
4) Is it a sort of lecture or Question and answer session....?
5) Doctor treats the patient in groups or individually....?
ARE ANY TESTS REQUIRED?
6) Further any medicines course they have to follow
7) In details about the medicines. For how much time we need to take medicines...?
8) Medicines cost is included in the course fee or it is separate....?
9) Can you give the rough budget of this CBT course?
Approximately how much money?
Answers of these questions l hope will give some brief idea to the needful people for taking decision. Because many of them are saying we can't afford ii.
Cbt ki class ki prakitis karne par kitane dino mein fayda hota h
Ye topic the best hai sir
1 Million followers hone wale he sir ❤❤
5 lakh ho gye sir subscriber...video daliye daliye
Ek video generalized anxiety par la digye sahab ji gahar ke har choti chotti kam par jo ke ghar ka regular ka kam hota hai leadis ka or uske karan anxiety ghabrahat bechani har waqt hote rahta hai usko keise thik kiya jaye sahab ji ek videos jadi se la digye jadi se practice kar ke chutkara pa sake aapka bahut meharbani hoga sahab ji .....plz
Bilkul pasand aya sir, jai hind and Hare Krishna all. 🙏
ye video dekhne ke time bhi mera dimag chalna band nhi Kiya wo chatla hi raha 8 ya 10 baar beck kr ke dekha me video itna problem hai mujhe Anxiety ka
Excellent explained dear
Can we anxiety/depression/overthinking patients make a WhatsApp group ?????
Good idea
Pls go ahead
Yes
Add me
Yes
God bless you...God bless you...God bless you
OMG sir vry true ..vry gud vedio sir..n vry knowledgeable 👍🏼
Kaise hai aap thik hai
Mera bhi same problem thik hai
@@atulshukla3833 95 percent shi hun..apko kya problem thi ap kaise theek hue
Thanks doctor saab ji app bouth great ho
Very good 👍 sir what a explanation
Anxiety sa hand shivering bhi hota kya...neend bhi proper nahi ati.. Because of over thinking
Sir apke video bhut hi helpfull hote h .... thought ko correct krne me ...thank u so much 😄
Sir bhagwan me prati der par videos banaye . Jo mannat ke liye aate hai aur phir pura n home de dear lagtat hai ki baccho ko kuch hoga to nahi . Plz sir
Sir gale me kucha atka huaa sa lagta he please sir kuch bataye eske bare me🙏🙏
धन्यवाद सर आप हमारे लिय भगवान हे
Please pray for me mere anxiety, depression ke dikkat hmesha ke liye thk ho jaye, plz all of you pray for me🙏 app sab bhi log pray karenge to me 100% thk ho jaungeee🙏🙏
Same bhai🙏
@@abhishekdubey2564 life ekdm jhand kr diya hai Generalized anxiety disorder
@@zafarzakhmi5729 bhai 2din se mai bas yhi soch rha hu ki pagl na ho jau
@@abhishekdubey2564 kuch na hoga bro karodo log paresaan hai is bimari se
7876
I am depressed 😢 please help me
Sir Anxiety aur stress ka bhi deference Bataiye
Thanks sir aap bhut acha kam kar rahe ho
Thank you sir. You are great
सर बहुत-बहुत शुक्रिया
Me 6 saal se suffer karta hu kabhi bhi achanak haste haste dhadhkan tezz ho jaati bht..lagta h heart attact aa jaega brain hemarage ho jaaega..kaan bar bar sunnn hote rehta hai..sometimes I feel like my life is too short 😔..aaj hi mujhe anxiety attack type feel hua h...throat sukh raha hai lips k saath ghabrahat ho rahi h alag..surr bhi bht bhaari lagg raha hai 😭
Follow brahmachary u will get benefitted
Psychiatrist se consult kro..time pe medication Milne se jldi thk ho jaate h log.
Apni soch ko badlo anxiety koi bimari nhi h sirf hamari galt soch h negative thought ko change kro aur ye video aur phone pe search krna band kro kuchh nhi h jyda dhyan hi mat do ispe
@@pinkysingh2104 yess I know bt achanak ho jaata hai kya karu andaza bhi nahi hota h.....
@@loveforever457 aur tum gabra jate ho mai puri trha thik ho chuki hu to tum bhi ho skte ho man ki har baat pe yakeen mat kro god bless u
Thank you so much sir 🙏🙏
सर मै आप का वीडियो देख देखकर मै 75 प्रतिशत स ही हो गया हु आप को नम
Dr.great anylisis
Thank you sir mujhe bhi anijity ho rahi h
Siri Krishna bolte he sukh dukh ak hi hota he dono ko ak jese samhjo or age bado jy Siri Krishna 🙏
Sir mujhe anxiety hai me isse kaise thik karu😢
Dr Saab muje bahar jane per gbrahat hoti hai legs ma week ness bhut hai pls help
I have suffered from Same thing...iska sbse behtr upay hai k aap Roz Bahar jayen...Kisi na Kisi bahane se Bahar Jaye...jitna possible ho utna ghr se niklen..
7876
6 48 sir exactly same problems I can't do what I want to
love you love you love you sir aapke wajah se hi aaj m negativity se nikal paya hu🙏🙏🙏
Kaise nikle
Mujha bhe bataaa
Hello Sir ji mero ko vi Help karo vagban ke liya mera chotta xota bacha hey sir Help me
@@dilipsharma9200 kya hua
@@upbastimasti7544 Sir mujhey vi anxiety huwa hay is sey kaisa thik hoga Sir ji
Thanks you doctor shab
Sir rone ki feeling ko kese khatm kre yah kyu hoti h
Sir muje cervical ki problem hai sir muje brithing me problem aati hai Jab neck pain hota hai
Matlab
Sir hand aur foot me pasina kyu aata hai
Nice video sir
Thank you sir
sir is tropic par vedeo karo ki young age me bp problem 20 all report ok Fast chake bp in panic attack or osko bp ki phobia ho jata je anxiety ki sari simtom he bp medicine not work o apna bp kese check kare Real bp.
Anxayti or penic Attack kya differs he lakshan
सर जो कॉपी पर सीबीटी लिखता हूं क्या उस उस पन्नों को डबल में पढ़ाई करें या फाड़ के फेंक दें
Congratulations Bhai
5L Subscribe 😘
Thank you Sir.
Very Clear.
Kya depreesion aur anxiety ek sath ho sakti h
Thanks sir. You are great
I m sure.... M suffering from anxiety disorder. 😢
Thank you so much sir
Sir waiting for comfort zone next video... Please upload
Meri anxiety ki Medicine chalu he.
Please isko kese bandh karu?
Sir pls reply mujhe fever and khaasi hua than 3-4 din tk theek nhi hua mujhe lga covid pneumonia ho gya h and sudden agle din mera heart rate 112 aur bp 150/95 ho gya aur sr pura bhari ho gya dr. Ke paas gya to wo ecg kraye to usme Trechychardi aur normal ecg bola aur kha depression anxiety hai mujhe Dr lg rha anxiety me bp kha bdhta hai khi mujhe stroke to nhi hoga na pls help sir
Aur dwe me antianxiety aur paracetamol diye h
Same problem hua tha mujhe covid ke baad....paani zyada piyo bp normal hone lagega...pr jo bimariyon ki thoughts aati hai pneumonia lung infection ye sb se tho mai bhi pareshaan hun
@Deepika bhai yr aaj 6 day ho gye h mera bp 140/80 h doctor bola h weight km kro mera bmi 30 h kuch smjh nhi aa rha
You are the best sir
सर हस्तमैथुन करने कमजोरी आती है क्या
Kamjoori hot h
Thank u sir
Mujhe el hi bat bar bar dimag Mai a ata hai Ki aisa ho jayega vaisa hi jayega sir mujhe kuch bast btao
Same problem sir....bimariyon ke baare me zyada sochna aur baar baar test krwana
Kya depression or anxiety dono sath me ho skte hai
Sir CBT se without medicine thik ho sakte he ???? Plz reply
Yes..
@@rashmisrivastava74 thnks
Thank you 🙏
Nice information 🙏
Sir,
Fear of Chocking ke bare me bhi bataiye.
Kuch bhi khane se dar lakta hai.
Mujhe bhi bahut dar lagta tha pehle
@@shivanigurung4971 to abhi kaise ho, apne kaise manage kya?
@@BasuFamilyplus sir maine Dr.kanyaihya ki bahut saari vdos dekh kar khud ko mazboot kiya.
@@shivanigurung4971 Main bhi Dr Kahnaya ka Video dekhta hu. Aur Dr Kahnaya se ek bar bat bhi kya hu
Sir muje mind me automatically thought bahot bahot chalte rahte hai.... Raat mein sote time bhi jse ki koi film chal rahi Ho... ye background thought rendom jyada hote hai rather than Koi particular vichar... And morning me jab wake-up Hota Hu toh fresh feel nahin hota hai... Focus ki problem Hoti hai...low energy feel Hoti....kaam me Mann nahin lagta hai... kya yeh anxiety ka reasons hai..?? plez reply
Sir gabrahat sir dard chakar concentrate na karpana bechaini dinbar bani rehti hai aur sir dard thaka thaka mehsoos hona herat attack ka dar rehta hai thaka thaka sa mehsoos hota hai sir is k liye konsi medicine best rahegi
Muje bhi aap thik huye
Sir, agar main affirmation du ki mai amir hu, kya ye kaam karta hai, kyun ki agar mere man ne maan liya ki main amir hu, to muje kaam karne se rokega nahi?