The BEST Exercises For Skiing/Snowboarding!!

Ski and snowboard season is approaching and so I wanted to go over my favorite ski exercises that I consider the best exercises to prepare you for your upcoming ski and snowboard season!
► Use BBAIR2YT for 10% off Your Bob And Brad Air 2 Massage Gun: amz.run/7H5k
► Dr. Nick: / pinpoint_physical_therapy
► PinPoint PT Site: pinpointpt1.wixsite.com/pinpo...
► Merch: thebagotricks.com/
► Instagram/TikTok: @TheBagOTricks
► Get 10% off Glade Optics orders using code BOT10 at: bit.ly/3qxWik0
► Insta360 X3: www.insta360.com/sal/x3?insrc...
0:00 - Intro
1:15 - Exercise Categories
1:30 - Strength Exercises
2:20 - Explosiveness Exercises
3:30 - Bob and Brad Air 2
5:43 - Balance Exercises
7:15 - Endurance Exercises
8:09 - Leg Blasters
Please be sure to leave a like if this video helped you, comment with any questions, and subscribe for future videos!
#Skiing #Air2 #BobAndBrad

[@skiingphysicaltherapy7994]

Ask Dr Nick!!

[@user-uu2dq5md1h]

I’ve always wanted to grind rails but I never have got to that before I am a slope skier and it just looks painful to watch people fall on rails.

[@zackmags2458]

Was literally just googling this earlier before you uploaded it, perfect timing

[@radioyankee]

"Ask Dr. Nick". Has a nice ring to it.

[@P_Andy-gx2wh]

love this type of videos!❤ of course more exercise is better but is it good playing football as a sport 4 times a week or should i do this type of exercise at home and football too?

[@mrkick1663]

Are you going to do a subscriber clips/ fails compilation?

[@hotdogbreath3265]

Don’t forget to work on flexibility too! Hips, knees, ankles especially

[@danielmclaughlin2642]

Squat, bend, lunge, push, pull, core and locomotion. 7 everyday.

[@JIMMY-dh5bu]

Where did you get that balance board set?

[@GWT2030]

Ya

[@TheBagOTricks]

I think it was just on Amazon tbh

[@JIMMY-dh5bu]

@@TheBagOTricks Found it, thanks!

[@johnpandolfino8663]

I used to mow my lawn with ankle weights....