STRONG NATION Q2C25 - "What's Going On"

Stop counting the reps. Start training to the beat.
STRONG Nation® is a high intensity interval training program perfectly synced to the music.
It combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep.
Take the challenge and enjoy the fun!

[@kilianik1]

Seterooooooonggggg