Yes indeed anxiety is the wake up alarm ...I hve experienced this anxiety and depression n still it's comes atlest 2 days in a week but the only solution I found is the Quran ,duas off course nimaaz ...n most important thing is if we get up early in the morning atleast half an hour before fajir nimaaz ...n most beneficial atlest 1 hour before fajir nimaaz...it gives a pleasent feeling ....so to every one who is suffering through depression n anxiety ...the early u get up n start talking to Allah with a hope that Allah is listening I garentee u things will be smooth and nice then never ever leave this habit ...subah ki roshni dekho na ki roshni aap ko dekhy ...there is nothing other than Quran that can change our lives ...thank u all n Allah bless all ...aameen
Bro really I like your suggestion... Exactly agr ham Quran ko samajh kai parhain tho har aak parishani ka ilaz hai Quran ,Namaz aur Dua but the important think is to concentrate ham loog yeh sab tho kartain hain lakin apnai purai dil sai nhi concentrate kar patai ...Agr ham Quran namaz aur apni duva ko dil sai karain ya parhain tho In sha Allah hamarai Dil ko zarur sakoon milai gha Allah ham sab ko hidayat deh taki ham purai dil sai auski abadat kar sakain ...Ameen
Here are a few pieces of advice to consider for someone suffering from Depression: 1. Practice feeling remorse. Take time to ponder on your life, and be brave about the things you might not have been doing right in life. Speak the difficult truth about yourself to yourself, and follow it with a genuine sense of remorse and ask for forgiveness. Be like Adam (A.S.) who said, " O my Lord, I wronged myself. And if you donot forgive me and have mercy on me, I will be among the losers." 2. Get connected with God and ask for His help. 3. Become action oriented. (Depression is fueled by thoughts, and thoughts are much to do with the subconscious mind. It takes time to re-program subconscious mind. But as a short term strategy, stop relying on thoughts. Instead, get out and do good deeds. (Clean your room, talk to people, go to mosque). Even if you cannot do good deeds, Make the sincere Intentions to do them. Mere intentions have alot of benefit as well. 4. Recite and ponder on the Quran. (Because Allah had made Quran a Shifaa. It has a healing power that no medicine has.) 5. Reduce listening to music. Music is not the cure of your depression. It is a temporary relief. And it prolongs the sickness. Plus, music will not let your heart get attached to Quran. So make your choice, and slowly make the transition. 6. Distance yourself from toxic friends who are only concerned with the Dunya. 7. Never be afraid to weep. Tears, while being conscious of Allah, are always followed by compassion and mercy of the Almighty. Remember Allah says, "Do not despair of the mercy of Allah. Verily, He forgives all sins."
i think the same way u are saying , some times feel alot weight on heart ..... and i always thinking that this is happening but i find my self different from others and more active as well in terms of interpreting things
Ya absolutely right sir. Sahil Bhai. Jb MN Quran e Pak ki pehli ayah sura Fatiha ki pehli ayah parhta hon to us k andar he mujhay multiverse ka concept nzar ata ha Jis concept tk pohnchnay k Lia scientist log apni umrain laga chukay han. Jazakullah Sahil Bhai. Allah Pak apko bhoot lambi or sihat wali Zindagi ata farmay AMEEEN Suma Ameeen 🥰
I have 20 years experience and from teenage and college life i practically saw that solution for removing these things or solution of all issues is that spent time in Tabligee Jamaat and Join their session in their Markaz on thursday night....also understand Quran and Sunnah so then every thing will be solved you will get your Motive of Life and enjoy it with Quran and Sunnah knowledge and practical life according to that...you will be all the time motivated along with that doing other worldly things ..those people who are not doing that and their purpose is only materilaistic world then they will face all problems in their life and they will be looking successfull in the eyes of others but in real time they will be in LOSs as Quran mentioned in Suratul Asar about the LOSERS
I feel like I am not here like depersonalisation and health anxiety always worried about my health death anxiety I am offering prayer but my body shivers whenever I pray and recite quran my vision blurred 😢
@hiraahmed6686 Gone through same situation and still facing it. Don't worry nothing wrong will happen, ye bs hamary nafs ki taraf sy khauf hy wo hamain dara rha hy usy shaitan Jo kuch bta rha hy wo wohe acting kr rha hy. Allah sy jur jayn or face krn anxiety ko ap daikhain ge k ye gaib ho jaye ge InshaAllah
@hiraahmed6686 Claire weekes ki book hy wo Read krn isko resist ni krn isko bolain ok come and do whatever you can do, keep your whole body and mind loose. First few days or weeks it would be difficult for you may be even you can feel an increase in anxiety but no issue you will see significant decline in it. But don't rush to feel when it will decrease. But utmost final solution is repentance to Allah and connect with Him through Quran and seerah
SHALOM Aleichem Ustaad e Mohtaram Sahil Sir... 😆🤣😆... Ur Sense of Humour.. This time Ya' really Nailed it Sarcasm is Finito' on Ya'... Stay Blessed & Healthy
@@Nooor.11 no I am a woman...my 2year old son is autistic..I don't like to socialize after his diagnosis.. depression is like hell you can't live and enjoy like other people 😢
@@mustafamalik1098 please don't be depressed, every sickness, health, happiness, sadness is from from Allah swt. My son was 11 when he got diagnosed with type 1 diabetes, not curable except if Allah wishes. 30 now he doing well with the pump and needle in his stomach for insulin. Second son was 14 when diagnosed with ulcerative colitis. Bloody stools and diarrhea till 4,5 years till Allah swt cured him, till he got alopecia. All his beautiful hair plus each and every hair on his body was gone!! He is on medication with some hair back on the head and chin, no eye lashes, no eye brows. Imagine the psychological effect on these boys! Specially the one with no hair! He is 25! BUT Alhamdulillah with tests comes the realization that we humans are powerless! No amount of grief or depression was going to help these kids so as parents we made sure that they get only positivety when ever they were down! As a mother is is very very heart breaking to see a child in any kind of pain or suffering, like you are feeling BUT your depression is not going to help your child. You have to be strong. Learn all you can about his disorder, their are many encouraging results with these kids. Change his diet to all fresh and organic. No junk, no outside food. Get in touch with a good naturopath and give him supplements. May Allah swt give you strength and him the cure.
He usually conduct zoom meetings and seminars. You can attend that. His manager Asif Durani had a WhatsApp group where he shares news about upcoming events 0321 5984349. There is insta page as well, The name is Source Code. Hope this would be helpfull
Mjy her waqt shadeed depreddion hy akhir Aj duniya Ramzan ka faida q nh utha'ti??? Sub logun ki alug alug Quran mein limits kisi din topic rakh k btaeye ga r ho skay tu saray aplly b karin apka society sari set...inki maafi kar kasin tou
*Bhai ap waqai bohat samjhdar ho laikin apki batain sirf usi banday ko faida de sakti hain Jo English pe aboor rakhta hai. Ap se humble request hai ke kindly asan feham Urdu mein baat Kya karain. Baqi ap ne Jo bat Kahi ke agar apko Meri batain samjha nahi atin tau apka brain develope hi nahi hua. Yeh kehna zayadati hai.*
Question is that why youth or people not able to properly practically follow or understand Quran and Sunnah and why people have no time to understand Quran and Sunnah and people cannot get up for Fajr prayer or Tahajjud but for job they can get and for school and college they can get up early and spend whole life but for understanding Quran they are not giving time ?? the thing is that we are wrongly brain washed by our family and society and world ..Actually we people are not understanding that there are 2 types of ASBAB . One is asbabe Duyawee and other is Asbabe Akirat(Means Commandment of Allah and Sunnah of Prophet PBUH)- So now try to understand the connection of Asbabe Akirat and Asbabe Dunyawee how your life is effected when you have no Asbabe Akirat in your life properely and we are uaware of the promises which ALLAH has made on each commandment of ALLAH ...when u have asbabe akirat in life then worldly asbab will be in your favour by the will of ALLAH and some time ALLH will test you as well and if you have only in your life asbabe Dunyawee and you are materialistic then Asbabe dunyawee wil go against you it means your life will be not in peace even you have a lot of money and luxury in life....this is very deep things to understand it needs to spend time in Tabligee Jamaat and learn Quran and Sunnah then we wil get ....even in masajid speeches you wil get touch of these but in the form of road map it is not expalined and it need to understand from special ulama who have high peak of taqwa and sacrifice and practical life
مجھے ایک بات آپ کی نہیں سمجھ آرہی ہے کہ depression کا تعلق تو آسان الفاظ میں chemical imbalance سے ہے اور دوای لینے سے طبیعت میں بہتری بھی آتی ہے۔ آس میں doubt بلکل نہیں کہ دین ہمے ان چیزوں سے نکال دیتا ہے اور سکون بحرال اسلام ،قران، اور صحابہ کو follow کرنے میں ہے۔ لیکن یہ بھی ایک حقیقت ہے کہ اداسی کی بیماری دوئیوائیوں سے ٹھیک ہو تی اور ساتھہ ساتھہ ہمارے مقاصد بھی واضح ہوں ہونے چاہئے۔اللہ کی ذات کی کا سمجھ جانا ہر تکلیف کو جھیلنے کی ہمت دیتا ہے۔ میں آپ کے خیالات کی بہت قدر کرتئ ہوں۔ آپ کئ باتوں میں بہت وزن ہوتا ہے اور آپ جیسی جیداری سچائی ہمارے نوجوان لڑکے اور لڑ کیوں میں آجاے تو ہمارا پیڑا پار ہونے لگے گا، نتیجہ تو اللہ کے ہاتھہ میں ہے۔ بس میرا یہ point ہے کہ depression ہو یا کوی بھی mental disorder ہو۔ مسلمان ہو یا non muslim کو psychiatrist سے مشورہ کر کے دوای لی لینی چاہئئے
Yeah, but what is the reason that chemicals become imbalanced? Or do ya reckon that it all comes about at random? Chemicals become imbalanced cz of some factors, isn't it? BTW, I'm not sayin' medicines can't finish sadness and all that stuff.
@@ntyrprblm6254 exactly! Very good point, what is the cause, that needs to be diagnosed. Mind relaxants don't cure, they just fix the symptoms for a period of time. There are certain supplements and nutrients deficiencies which cause brain fog or depression. So many people have gotten better by fixing their diet and and taking proper nutrients an supplements.
Yes indeed anxiety is the wake up alarm ...I hve experienced this anxiety and depression n still it's comes atlest 2 days in a week but the only solution I found is the Quran ,duas off course nimaaz ...n most important thing is if we get up early in the morning atleast half an hour before fajir nimaaz ...n most beneficial atlest 1 hour before fajir nimaaz...it gives a pleasent feeling ....so to every one who is suffering through depression n anxiety ...the early u get up n start talking to Allah with a hope that Allah is listening I garentee u things will be smooth and nice then never ever leave this habit ...subah ki roshni dekho na ki roshni aap ko dekhy ...there is nothing other than Quran that can change our lives ...thank u all n Allah bless all ...aameen
Me dipresan se bahr ni nikl pa rha dwa se bhi presan hu koi rasta h
@@amjadkhanzaid Quran n nimaaz n zikr azkar .....n do charity ...things will be solved n always ask help from Allah
Bro really I like your suggestion... Exactly agr ham Quran ko samajh kai parhain tho har aak parishani ka ilaz hai Quran ,Namaz aur Dua but the important think is to concentrate ham loog yeh sab tho kartain hain lakin apnai purai dil sai nhi concentrate kar patai ...Agr ham Quran namaz aur apni duva ko dil sai karain ya parhain tho In sha Allah hamarai Dil ko zarur sakoon milai gha Allah ham sab ko hidayat deh taki ham purai dil sai auski abadat kar sakain ...Ameen
💯👍🏻
❤❤
Here are a few pieces of advice to consider for someone suffering from Depression:
1. Practice feeling remorse. Take time to ponder on your life, and be brave about the things you might not have been doing right in life. Speak the difficult truth about yourself to yourself, and follow it with a genuine sense of remorse and ask for forgiveness. Be like Adam (A.S.) who said, " O my Lord, I wronged myself. And if you donot forgive me and have mercy on me, I will be among the losers."
2. Get connected with God and ask for His help.
3. Become action oriented. (Depression is fueled by thoughts, and thoughts are much to do with the subconscious mind. It takes time to re-program subconscious mind. But as a short term strategy, stop relying on thoughts. Instead, get out and do good deeds. (Clean your room, talk to people, go to mosque). Even if you cannot do good deeds, Make the sincere Intentions to do them. Mere intentions have alot of benefit as well.
4. Recite and ponder on the Quran. (Because Allah had made Quran a Shifaa. It has a healing power that no medicine has.)
5. Reduce listening to music. Music is not the cure of your depression. It is a temporary relief. And it prolongs the sickness. Plus, music will not let your heart get attached to Quran. So make your choice, and slowly make the transition.
6. Distance yourself from toxic friends who are only concerned with the Dunya.
7. Never be afraid to weep. Tears, while being conscious of Allah, are always followed by compassion and mercy of the Almighty.
Remember Allah says, "Do not despair of the mercy of Allah. Verily, He forgives all sins."
Jazakallah, zabardast
God Bless you.
Lots of love and blessings for you.
Jazak Allah....Excellent advice
His one sentence gonna change my life " u r not new with any problem "
You are a best teacher of islamic studeis
One like for our beloved prophet nmohammad (pbuh)
Please correct the spelling of MUHAMMAD (PBUH)
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
Sahil sab Allah aap ko nzre bad say bachay
i think the same way u are saying , some times feel alot weight on heart ..... and i always thinking that this is happening but i find my self different from others and more active as well in terms of interpreting things
Sahil sir aap Quran e pak ki psychologicaly tafseer kijiye.
Is se inshallah bahot fayda hoga or ye Islam ki bahot badi khidmat hogi apki taraf se
Ya absolutely right sir. Sahil Bhai. Jb MN Quran e Pak ki pehli ayah sura Fatiha ki pehli ayah parhta hon to us k andar he mujhay multiverse ka concept nzar ata ha Jis concept tk pohnchnay k Lia scientist log apni umrain laga chukay han. Jazakullah Sahil Bhai. Allah Pak apko bhoot lambi or sihat wali Zindagi ata farmay AMEEEN Suma Ameeen 🥰
Yes muje bhi jb ma ne is pe research ki ye hi mind ma aya tha
Ab tu jb bhi ye ayat parthi ho muje tu bara maza ata h
Masha’Allah right ❤
Sahil bhie is Best man Excellent 👍👍👍
When i watch and listen your videos i goted too mach knowladge and awernes
Be To the point
Sahal you r a great person.
Right
The best speech .leadership attitude
too much true
Allah aoko mzid taqwiat dy sir
Mashallah brother very true
SahiL Sir 😘 We LOVE U ❤️
Jazakallah khair for helping understand this dilemma.
Next Level Marketing By Sahil Adeem.... Depression K Elaaj Mai Apni Philosophy Thok di Hai
You are great Sir
JazakAllah khair❤
ہر ڈپریشن اللّٰہ سے دوری کا سبب ہے😢
Good
I have 20 years experience and from teenage and college life i practically saw that solution for removing these things or solution of all issues is that spent time in Tabligee Jamaat and Join their session in their Markaz on thursday night....also understand Quran and Sunnah so then every thing will be solved you will get your Motive of Life and enjoy it with Quran and Sunnah knowledge and practical life according to that...you will be all the time motivated along with that doing other worldly things ..those people who are not doing that and their purpose is only materilaistic world then they will face all problems in their life and they will be looking successfull in the eyes of others but in real time they will be in LOSs as Quran mentioned in Suratul Asar about the LOSERS
To the point Jawab dain
I feel like I am not here like depersonalisation and health anxiety always worried about my health death anxiety I am offering prayer but my body shivers whenever I pray and recite quran my vision blurred 😢
Find a good therapist. Search for Dr Uzma Masroor online session. She is very good
@hiraahmed6686
Gone through same situation and still facing it.
Don't worry nothing wrong will happen, ye bs hamary nafs ki taraf sy khauf hy wo hamain dara rha hy usy shaitan Jo kuch bta rha hy wo wohe acting kr rha hy. Allah sy jur jayn or face krn anxiety ko ap daikhain ge k ye gaib ho jaye ge InshaAllah
@hiraahmed6686 Claire weekes ki book hy wo Read krn isko resist ni krn isko bolain ok come and do whatever you can do, keep your whole body and mind loose. First few days or weeks it would be difficult for you may be even you can feel an increase in anxiety but no issue you will see significant decline in it. But don't rush to feel when it will decrease. But utmost final solution is repentance to Allah and connect with Him through Quran and seerah
Behtreen speech
SHALOM Aleichem Ustaad e Mohtaram Sahil Sir... 😆🤣😆... Ur Sense of Humour.. This time Ya' really Nailed it Sarcasm is Finito' on Ya'... Stay Blessed & Healthy
Great.
Zaberdast video👌
Great video you have make sir...
Loh e qurani per video upload karain
I am suffering depression severely from last many years.
No solution I found from this whole speech except to join a offered course 👎
Same ☹️
@@mustafamalik1098 what's your issue? You are a man though
@@Nooor.11 no I am a woman...my 2year old son is autistic..I don't like to socialize after his diagnosis.. depression is like hell you can't live and enjoy like other people 😢
@@mustafamalik1098 please don't be depressed, every sickness, health, happiness, sadness is from from Allah swt. My son was 11 when he got diagnosed with type 1 diabetes, not curable except if Allah wishes. 30 now he doing well with the pump and needle in his stomach for insulin. Second son was 14 when diagnosed with ulcerative colitis. Bloody stools and diarrhea till 4,5 years till Allah swt cured him, till he got alopecia. All his beautiful hair plus each and every hair on his body was gone!! He is on medication with some hair back on the head and chin, no eye lashes, no eye brows. Imagine the psychological effect on these boys! Specially the one with no hair! He is 25! BUT Alhamdulillah with tests comes the realization that we humans are powerless! No amount of grief or depression was going to help these kids so as parents we made sure that they get only positivety when ever they were down! As a mother is is very very heart breaking to see a child in any kind of pain or suffering, like you are feeling BUT your depression is not going to help your child. You have to be strong. Learn all you can about his disorder, their are many encouraging results with these kids. Change his diet to all fresh and organic. No junk, no outside food. Get in touch with a good naturopath and give him supplements. May Allah swt give you strength and him the cure.
@@islamicstudies3436 how to meet the Alim.
Plz dnt put excessive fee for that astral course I want to b a part 😊
Salam. Sir I need to attend the course you have said in this speech. Give man coordinator's contact
Me also
Me too
Me too
I listen him one lecturer about ghamidi Sahil did not knew Rasooool destination not naaabi
Alhamdulillah
👌
Which are the best books on philosophy.?
Pl elaborate on the course details.
Classes link please??
How to question from Sahil Sir?
He usually conduct zoom meetings and seminars. You can attend that. His manager Asif Durani had a WhatsApp group where he shares news about upcoming events 0321 5984349.
There is insta page as well, The name is Source Code.
Hope this would be helpfull
Asa agr smjh a b jaye tu hm kya kr sakty hyean
Kindly share details about seerah course how can we join ????
Google source code academia and check courses.
How to get registered in the mentioned cource??? What are charges?
12:11🧠
Agar sirif Urdu main bat karain to zyada behtar ha please
Thank you sir !
How can we join your team
Kindly suggest some books on SEERA..
thank you
Seerah Encyclopedia (11 volume book), SeeratuNabawi by Allama Shibli Naumani(7 volume book)
Please tell me how to question from Sahil adeem sir?
Join the what's app group and u will be notified when sir goes live
@@sayedkhadimerasulaini6389 i had already joined the group but there are just new clips of sahil sir not any material about queries.
@@sayedkhadimerasulaini6389
Kindly share the link of the group if you can
Dipressn me hu dwa kha kr presan ho gya kya kru dwa bhi n khani pde or thik ho jau
Mjy her waqt shadeed depreddion hy akhir Aj duniya Ramzan ka faida q nh utha'ti??? Sub logun ki alug alug Quran mein limits kisi din topic rakh k btaeye ga r ho skay tu saray aplly b karin apka society sari set...inki maafi kar kasin tou
یار توسی گریٹ او لو یو لو یو اینڈ پھر لویو
AoA how can i enroll myself for this very course???
Sir I want to join seerah course.plz help me
Same question please guide in this way
Allah Pani wali Dua kro sb depression khatam ho Jaye ga inshallah.😭 Se 😋🤩😂😆 hojao ge..
Or jis ko koi problam bhi na ho phir bhi dipration ho to kya kary
Woh depression nahi, boreat hy!!
How can I approach ? Kindly guide me
Google source code academia you will find courses
Sir, mai ye course krna chahti hu.
*Bhai ap waqai bohat samjhdar ho laikin apki batain sirf usi banday ko faida de sakti hain Jo English pe aboor rakhta hai. Ap se humble request hai ke kindly asan feham Urdu mein baat Kya karain. Baqi ap ne Jo bat Kahi ke agar apko Meri batain samjha nahi atin tau apka brain develope hi nahi hua. Yeh kehna zayadati hai.*
Which books I have to read for serahaa
Sealed nectar
Al Bidayah Wan Nihayah
سب سے پہلے ۔۔ محمد عربی ، پھر sealed necter , پھر Albidaya wanihaya
How can one attend or get admission in ur mentioned course???
Go on source code academia. And check the courses
Sir I want to join the seerah course
How to join the course
Is there any registration?
Register yourself in the course he offers
What is thought leader??? Whereas you say in your lectures that people must not ask for a "Leader"
Quran e PAK Mai Kuch words Hain jinhe loh e qurani kaha jata hai un k baray Mai ap kankia khena hai. Koi un words ko decode nahi karsakta aj tak
Plz discuss my q???
Sar ap se swal pochna ha plz phon call pa ks tarah rabta kren
Question is that why youth or people not able to properly practically follow or understand Quran and Sunnah and why people have no time to understand Quran and Sunnah and people cannot get up for Fajr prayer or Tahajjud but for job they can get and for school and college they can get up early and spend whole life but for understanding Quran they are not giving time ?? the thing is that we are wrongly brain washed by our family and society and world ..Actually we people are not understanding that there are 2 types of ASBAB . One is asbabe Duyawee and other is Asbabe Akirat(Means Commandment of Allah and Sunnah of Prophet PBUH)- So now try to understand the connection of Asbabe Akirat and Asbabe Dunyawee how your life is effected when you have no Asbabe Akirat in your life properely and we are uaware of the promises which ALLAH has made on each commandment of ALLAH ...when u have asbabe akirat in life then worldly asbab will be in your favour by the will of ALLAH and some time ALLH will test you as well and if you have only in your life asbabe Dunyawee and you are materialistic then Asbabe dunyawee wil go against you it means your life will be not in peace even you have a lot of money and luxury in life....this is very deep things to understand it needs to spend time in Tabligee Jamaat and learn Quran and Sunnah then we wil get ....even in masajid speeches you wil get touch of these but in the form of road map it is not expalined and it need to understand from special ulama who have high peak of taqwa and sacrifice and practical life
مجھے ایک بات آپ کی نہیں سمجھ آرہی ہے کہ depression کا تعلق تو آسان الفاظ میں chemical imbalance سے ہے اور دوای لینے سے طبیعت میں بہتری بھی آتی ہے۔ آس میں doubt بلکل نہیں کہ دین ہمے ان چیزوں سے نکال دیتا ہے اور سکون بحرال اسلام ،قران، اور صحابہ کو follow کرنے میں ہے۔
لیکن یہ بھی ایک حقیقت ہے کہ اداسی کی بیماری دوئیوائیوں سے ٹھیک ہو تی اور ساتھہ ساتھہ ہمارے مقاصد بھی واضح ہوں ہونے چاہئے۔اللہ کی ذات کی کا سمجھ جانا ہر تکلیف کو جھیلنے کی ہمت دیتا ہے۔
میں آپ کے خیالات کی بہت قدر کرتئ ہوں۔ آپ کئ باتوں میں بہت وزن ہوتا ہے اور آپ جیسی جیداری سچائی ہمارے نوجوان لڑکے اور لڑ کیوں میں آجاے تو ہمارا پیڑا پار ہونے لگے گا، نتیجہ تو اللہ کے ہاتھہ میں ہے۔
بس میرا یہ point ہے کہ depression ہو یا کوی بھی mental disorder ہو۔ مسلمان ہو یا non muslim کو psychiatrist سے مشورہ کر کے دوای لی لینی چاہئئے
Yeah, but what is the reason that chemicals become imbalanced? Or do ya reckon that it all comes about at random? Chemicals become imbalanced cz of some factors, isn't it?
BTW, I'm not sayin' medicines can't finish sadness and all that stuff.
@@ntyrprblm6254 exactly! Very good point, what is the cause, that needs to be diagnosed. Mind relaxants don't cure, they just fix the symptoms for a period of time. There are certain supplements and nutrients deficiencies which cause brain fog or depression. So many people have gotten better by fixing their diet and and taking proper nutrients an supplements.
thank you for explining question so well. i will wait for course which you mentioned about psychology through seera course inshaAllah.
G9
how do I contact sahil adeem?
Google source code academia and check courses.
How can i join the meeting please guide me or send meeting id
This is not a live session
Tell us easy way please
12:11🧠