Heian Nidan - KUGB Shotokan Karate

Sensei Paul James performing Heian Nidan at half speed and then explaining.
Performance: 0:03 Explanation: 1:00
Ikkyo Karate Aberystwyth: / aberkarate
KUGB: www.kugb.org/
Recorded, edited and uploaded by Alex Toop.

[@colinmacrae3959]

Nice breakdown, just what I was looking for

[@sacramentoskip]

Excellent and very helpful, especially the side blocks and resulting kicks.

[@sacramentoskip]

I would love to train at your dojo, you are so helpful and you communicate the essence of the kata. A huge help,and Inspiron me.

[@Jâlatorfia]

Fabulous. Thanks a lot the description! OSU

[@mayoorikanegi1944]

Perfect kata awesome explanation 👍

[@brannco75]

Great performance and explanation. The rest I saw, were not this effective. Thanks.

[@stachelfisch7788]

Nice Movements! 👍

[@MaxMayer901]

this helped a lot but i learned some of the major things a lot different

[@martasmm8138]

it help a lot thx

[@igalflint]

Hello. Can someone please help me find videos of slow Kata performed with full tension of muscles and enormous concentration? Thank you. Ossssss

[@LimerickShojinkai]

👍🏻👍🏻

[@azanalibodani823]

I am also the master of heian shodan and heian nidan