[SUB] Crispy Potato quesadilla :: Cheese Potato Tacos :: Mashed Potato Quesadilla
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- Опубликовано: 23 сен 2024
- *** Please note that I have written down the expected questions as TIP.
The potato and cheese combination goes really well.
The outside is wrapped in tortilla, so it's crispy and delicious.
Great for a breakfast or snack.
[For 10 pieces]
✤ Mashed potatoes
-360g potatoes (2 medium sized)
-8g Parmesan cheese
-Black pepper
-Stir-fried onion
✤ Stir-fried onion
-140g onion
-10g unsalted butter
-1tbsp of cooking oil (rice spoon)
-2 pinches of salt
-3g of chili pepper powder (0.5tbsp/rice spoon)
-4g Curry powder (0.7tbsp/rice spoon)
-2 tbsp of water (rice spoon)
✤ Sub Ingredients
-Tortilla 6 inches, 10 sheets (15cm)
- Mozzarella cheese
- Sriracha sauce or hot sauce
- Tomato pizza sauce
✤ TIP
-Potatoes are the weight measured when they are raw potatoes.
-If you don't have Parmesan cheese, substitute salt. (1 teaspoon)
-If you don't have tomato sauce, you can substitute ketchup.
-If you are making it for children, you can omit the red pepper powder.
-I put red pepper powder and Sriracha sauce, but it's not very spicy.
-It is also delicious if you put canned corn in mashed potatoes.
#Potato taco
#Cheese Potato Taco
#Taco Mexicana
#Cheese Potato Quesadilla
🍑 I N S T A G R A M
/ __delicious_day
🚫 Unauthorized use of recipes and videos without permission is prohibited.
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Recommendation, heat the tortillas in the pan a little before adding the ingredients, so they will not break when you fold the quesadilla or taco,
And if it's a wheat flour tortilla, butter is better, if it's a corn tortilla then use oil. saludos from México it looks delicious
Thank you so much for those tips! Def will try them out
Tsym!!
I made something similar yesterday, but with my own tortillas, I put them in microwave on "defrost" for 15 sec, even better, they are so soft again
it happens with tortillas "dried" , sometimes old without care to store them in plastic.
grreat tip you give! , also you can pre-heat them with spray / splash water on them just for add humidity (commonly in Cornd classic tortillas).
thx^^I'll definetely try this, what type of meat would you recommend to add?
You'll get me every time if "cheese" and "potato" are in the title. Lol
Same lol
Samee😂
I KNOW RIGHT!
@@shqiponjamezuraj4933 ld
@@shqiponjamezuraj4933 loop very nice
I wanted to come back here to say I’ve made these regularly at least once a week since this video was posted. I make small ones with a little salad for lunch since I just cook for myself and they’re so delicious and comforting and easy to portion control. Thanks so much for posting this!
Same they're so good!
I messed the first two because I didn't follow proportions but now they taste good
طنميذنسونطوسنطوسنتطنينطسننطنسنطشرطررطتطرينيطتسوننطينطسورنطيررطرسورطوظشوزطربوسرططويونيريوسرطريرميميويرسرريرطرييررطرنظطنينطنسررطرطريرريوويررريسرطنطريرريسرريرطيررطرطرريرطرطنرطرطرطررييرسورطرطرظرطريرطرطرطر
@@raedbakirxnxjxzj4888 Yeah, well, that's easy fer you say..
❤️
다른 요리방송은 비싼 조리도구 자랑하고 광고판매한다고 하는데ㅋㅋㅋ님은 누구나 가지고 있는 재료로 진짜 따라해볼수 있는 요리를 만들어주니 정말 좋아요^^
그러게요 다른요리방송에 나온 비싼수입품 조리도구 후라이팬등등 따라 삿다가 불편해서 써먹지도 못하고 처박아놧네욬ㅋㅜㅜ그래서 그방송은 될수잇는한 안보는게 상책
Si, te entiendo
That's so stupid to say.
This looks like heaven when it's Ramadan and you are fasting 😂
ooo turk hjbfkdbehf
@@mervekorkmaz7117 ahahaha evet her türlü yemek videosu izlenir fjdhdh ama ben de bi baktım yine biz basmışız her yeri 😂
@Ece bide salak gibi diyorum yok yapsam iftarda diye, yapmicami bende allahta biliyo niye kendimi kandırıyorum jgalefugfk
LMAOOOOOOOOOOOOOOOO
so true ahaha
I love this twist on a quesadilla. When I make them I use a large flour tortilla, one in the pan, cover with all the toppings, then set the other over it. Fry until browning a little on the bottom, flip over and brown. Slide out of nonstick pan and cut into wedges. This way they don't crack either.
멕시코에서는 타코가 다르지만 맛있어 보이고 나는 당신의 요리법을 정말 좋아합니다. 멕시코 인사말
É o unico canal de receitas Coreana que ainda coloca legendas em português, obrigado por existir❤️
I genuinely appreciate how incredible you are and your work! Thank you for a job well done.
The way you have put up all your efforts on this work deserves every bit of appreciation.
You will be rewarded for your work! Well done.
이번에 결혼한 신혼인데염 남편에게 이거 해줬더니 엄청 맛있다고 또 해달라고 하네염ㅎㅎ 똥손인 제가 이런 칭찬 받으니 황홀해서 미치겠구만융ㅎㅎ 이번 영상 넘 감사합니다!
I'm Mexican and I absolutely wanna try your version, this looks so good!
That is so nice of you to say you will try this version, when obviously you can clearly see other Mexicans criticizing the dish.
@@Ineedpeace215 people are mean for no reason, this looks really good, and all those other peeps complaining, well... they better hope no one finds out how we do pizza or sushi here 😂 ...obviously dishes get adapted to the taste of the locals and available ingredients, there is no need to be disrespectful, we can all be appreciative of each other's cultures and traditions 💖
@@Ineedpeace215 I feel like everyone is entitled to their opinion, if they don’t like it and wanna criticize it? That’s fine lol.
ذربرذنسمذننظذرنذبنمسذنذنسمذنظربمشذنمكسذمسمذننذنشمنذنذنبمصبمظذنمظنذذروسويمبكسةميمببمنينذمينذمسنذسممسنطذنذريررذنرطوطرذرططورطوسنذربذرمسنذوظءرطرطوسرررططرذترريرسنبسورذشونطنطنتذ
Ahora en español
I'm going to cry it's 11 PM, I haven't done my homework, I'm chatting with my friend about food and most importantly I am gosh dang hungry
Yo también soy de México y nunca he probado algo así, es una combinación de quesadilla, taco dorado de papa y pizza, aún así se ve delicioso y creo que lo probaré, la verdad se ve muy antojable! 👍
Yo no le pondría la salsa de tomate; se me hace que lo endulza, y un taco no es dulce 😁
@@teresalynnarmstrong5132 sí ! Tienes razón, pero igual hagamos uno así para ver a qué sabe🤭 y ya los demás sin la salsa de tomate!
@@zofiafam8649 sale! Nos cuentas cómo te quedaron 😋
Ponle lechuga, crema y queso y uffffffff 👌👌👌👌
이거 고구마로 해봤는 데 너무 맛있어요 근데 고구마는 단 편이니 저는 칠리소스 더 많이 발랐더니 괜찮더라고요
I am Indian and vegiterian and I want you to make and share more and more this type of innovative veg dishes...and I appreciate your work thank you.
"I am Indian..."..dot or feather?
@tiger where did u get parmesan cheese ?
I've never seen anyone preparing a taco so carefully hahaha. Great work, delicious recipe.
ruclips.net/video/vtbt8O2s34Ah/видео.html
Made these constantly as a vegetarian growing up
So tasty 🤤
ruclips.net/video/vtbt8O2s34A/видео.html
Aquí en México le pondríamos chorizo o longaniza a la cebolla la dejaría con ese color rojito al menos yo así le hago para los tacos dorados de papas 😋
Pero aun así esos tacos de ese video se ven deliciosos
@@Juan-bc9fx no son tacos
@@pabloyoshida6605 son quesadillas
deliii😋
@@pabloyoshida6605 Un taco es una tortilla con cualquier tipo de relleno. La quesadilla, en conclusión, es una de las variedades que esta dentro de la categoría de tacos.
혼자 먹으려고 감자 1개에 양파 반개로 했는데 속을 좀 꽉채워서 했더니 총 3개 나왔고 1인분으로 딱 좋았어요!! 맛있어요 치즈는 가득가득 넣으세요
감자타코 모든요리가 그렇지만 간단하게 만드시는 재주가 너무 부럽습니다 😂 😭 👍
Buena pinta!! Que aproveche!! 😋 Saludos desde España 🇪🇦❤️
it looks delicious! Mexican tip: Put the tortilla for a few seconds on the hot pan (without oil), the tortilla softens and does not break
before putting the filling
@@saracampos968
Yes👍
@@saracampos968 Hello)
저의 요리선생님~! 항상 보면서 결과물은 조금 다르지만, 열심히 보고 요리하고 있어요. 가족들이 맛있게 먹어줘서 더 뿌듯하네요. 오늘도 잘 배우고 갑니다♥
Parece más quesadilla/sincronizada que taco, pero se ve rico 😋🇲🇽 (quesadilla de CDMX, porque en otros estados no lleva nada más que queso)
que raro, yo pensaba que en CDMX eran los que inventaron las quesadillas sin queso xD
I tried this recipe today and it was amazing. Very tasty. Thank you so much ❤️
Pues se ve rica y si la prepararía, aunque en México no he visto a nadie hacerlas así. Cada quién le da su toque. Fin
Yo pensé lo mismo, pero me quedó con las de MÉXICO...😋
Siempre que se hace un platillo inspirado en la comida de un pais nunca falta el comentario de quien se queje "así no se hace" o "así no lo comemos" 😒
@@luisglez2350 Pues cómo dice lo antes MENCIONADO. SE VE RICA, PERO CADA QUIÉN SU TOQUE...Fin
@@luisglez2350 Si verdad, parece que solo lo hacen para molestar.
Todavía se toman la molestia de hacer un platillo inspirado, y comienzan con sus malas vibras.
Parecen los tacos gobernador!
Try warming up the tortilla first so it won’t crack when u fold
👍I also noticed! 🤝 By the way, my name is also Maria. Nice to read your reaction. 💐
I think same like you!!
instead: buy fresh tortillas, store them in fresh place inside plastic -
it happens with *old and bad quality tortillas*
@@georgemartinezza or cold tortillas. If kept in the fridge they can get stiff.
I don't understand, tortillas are quite soft and foldable, so why would they crack?
치즈가 쭉~ 너무 맛있겠어요^^
또띠아가 넘 멋져보이네요~ㅎ
훌륭한 영양간식 저도 한번 도전해봐야겠어요
매일맛나님 새해 복 많이 받으세요~♥
매일맛나님
요리해먹으면
살쭉쭉빠지죠~~~
보고있으면
나도모르게배고파요
I love your recipes. They look so delicious. I can see how much effort you are putting in your videos to make it special for us. Thank you so very much for these recipes. I am looking forward to see more amazing content from your channel. Waiting for next Bell 🔔
Un tip: si no tienen curry (yo almenos jamás le pondría curry a una quesadilla y tampoco es que tenga curry en mi casa xd) simplemente pueden cocinar la cebolla con chorizo, chilorio o longaniza para que tenga ese color rojito y para el puré de papa, simplemente pongan las papas en agua hirviendo y para cuando esten suaves, machaquenlas y con una cucharada de mantequilla, pimienta y sal al gusto. Luego le agregan la cebolla y hacen las quesadillas. Creo que sabría mejor pero cada quien su sazón y sus gustos 😋😋
Y en esta receta, no veo necesaria la ketchup pero si les gusta pos adelante xd
No es curri, corazón, es paprika. Paprika es pimentón rojo molido.
Buena idea! Así quedarán más deliciosas
@@shekinahruiz5964 bueno, en el minuto 0:59 en los subtítulos dice que es curry en polvo, no sé jsjs🤷♀️🤷♀️
쉽게 구할 수 있는 재료로, 쉬운 방법으로 이렇게 보기 좋고 맛있는 음식을 만들 수 있다니..... ㅠㅠ 자막도 너무 재미있곸ㅋㅋㅋㅋㅋ 썸네일이랑 제목만 봐도 들어오게 되는데 매번 자막이 너무 웃겨요 ㅋㅋㅋㅋㅋ 매일맛나님 구독한 후로 라면조차 끓이기 귀찮아했던 저도 요리하는 재미를 알게 됐어요 고마워여♡
님의 요리는 쉬우면서도 맛나요.. 자막 읽는 재미도 쏠쏠하구요. ㅎㅎ
감사합니다. ^^
I have tried this . It’s very yummy and my daughter love it ! Since then I make it at least once a week . Thank you .
انه رائعة و سهلة هذه الوصفة 😋this recipe its amazing a esay
It looks rich, unfortunately those are _Quesadillas_
Tacos don't have a crispy tortilla And the ingredients in the filling, it looks more like an Americanized taco.
Saludos 🇲🇽
카레가루와 고춧가루 조합이 신박하네요^^!! 바삭바삭 맛있을것 같아요♡
지금 만들어서 먹고 있는데 완전 맛있네요~! ^^
감사합니다~
너무 맛있었어요😋 요리 비디오가 너무 좋아요.당신은 놀랍고 재능이 있어요.💜
매번 좋은영상 감사드립니다 오늘도 좋은요리 배워갑니다
Каждому, кто читает этот комментарий, желаю Великого здоровья Вам и Вашим близким и прекрасного дня!
за Бога, за Лешу и Отечество! Все выходим 23.01.2021г на митинг! Пыню и Луку на вилы!
Acabo de ver tus videos y me parecieron espectaculares muy bien echo, te mando un saludo y fuerte abrazo desde Perú. 👍🏻♥️‼️🇵🇪
Hello, Shaf.
I would like to thank you for your successful recipes thank you from the bottom of my heart you are the best channel for cooking ..I tried many of your recipes and they were successful and very delicious ..And I would like to say thank you and wish you a future full of success and brilliance 🥰
I modified this quite a bit because at the moment sadly I can't handle any spices very well, so I had to make them a bit bland compared to this version - which I'll 100% do when I'll be better - and even the 'barely any spice' version was amazing ! Honestly, texture is so important for me in food, and the crunchy tortillas with the soft inside and melty cheese are just sooooo good ~
Wow They look delicious, an interesting version of quesadillas ... I loved your recipe, greetings from Mexico !!
hi dear
Baby jack fruit kottu recipe 👉ruclips.net/video/TVUdRvj9M6k/видео.html
Hello)
I wouldn't use oil to cook them tho but this seems so good. It made me remember when I used to make quick quesadillas and i'd eat them with chorizo and potatoes haha
As a Mexican, whatever food (specially for me spicy food) you wanna put inside a quesadilla is gonna taste good
ruclips.net/video/vtbt8O2s34Ah/видео.html
I made these a few days ago. They are better the second nite because the flavors blend. I think you could make the filling and put it in the refrig overnight and assemble the tacos the next day. Thanks for the recipe, the family likes it.
나는 당신의 요리에 중독되었습니다!
We have made these tacos, and they are heavenly! We used curry sauce and tomato paste, that's tasty too) Thank you very much for your recipe!
ruclips.net/video/vtbt8O2s34Ah/видео.html
해먹어봤는데 진짜 맛있어요! 레시피 감사합니다!
Gosh, the crispness of that taco is mind boggling ❤❤❤
This is not a taco...
It's called quesadilla, Is a tortilla with cheese and another fillin
This makes me triggered so much
Se ven bastante ricas, pero siendo sincera yo como mexicana jamás había visto una preparación por parte de alguien de mi país lol
Hoy las prepare y si recomiendo la verdad! Lo único que agregue fue una salsita por eso del picante xd
La quiero hacer pero me quedé confundída con la tortilla, al principio creí que era de harina pero ahora creo que es de maíz así que ya no se
También quiero saber si son de maíz o harina. ! Ya que de harina nunca las había visto dorarlas en aceite
@@lindameg501 sería como un buñuelo y sin algo dulce pues toman el sabor de las papas con queso
@@lindameg501 Es de harina, soy de una parte de Guanajuato y aquí a veces hacemos las quesadillas doradas en aceite, en vez de calentarlas solamente en el comal. Si no quieres comerlas así, puedes hacer simplemente pico de gallo. Dora tus quesadillas de tortilla de harina con queso en un sarten, y la acompañas con pico de gallo, de preferencia que tenga mucho chile verde para que piquen y están más ricas.
Gracias por la receta, excelente y muy exquisita 😊🤤
Great recipes 👍👍 all videos are superb. Love to watch. Love from India 🇮🇳🇮🇳🇮🇳
In Mexico, we call that "quesadilla", it means "folded tortilla" 😃👍 However this recipe looks delicious, so mexican. I'll do it 👌👍😋🇲🇽
Se dice quesadilla porque es una tortilla con queso...no porque significa "folded tortilla". Eso seria "tortilla doblada".
@@mintymelancholy188 de hecho puede ser con queso o sin queso dependiendo de la región.
En cuanto al término "quesadilla", no se deriva de la palabra queso, sino del nahuatl "quetzaditzin", que significa tortilla doblada 👍🙏
Que no son tacos dorados con papa? Yo tmb le pongo queso a mis tacos pero el fresco
@@candypop277 los tacos son fritos y con tortilla de maíz y se usaría otro queso...
@@candypop277 mi mamá hace unos como estos y tambien le dice tacos dorados.
My grandma makes this tacos and are the best 🤩 thank you for taking mexican cuisine to the World ❤️
THIS IS NOT MEXICAN
@@brooklyn-baby says who?
@@pameladeav7958 a mexican
@@brooklyn-baby where is it from then?
@@pameladeav7958 you can call it an asian quesadilla lolll
I never find a complex recipe on this page...yet everything looks so darn good!
ruclips.net/video/vtbt8O2s34Ah/видео.html
앙징맞고 먹기에도 편하고 맛있어 보여요 애들 간식으로 너무 좋을 것 같아요
Thank you for sharing, this certainly is a very tasty recipe, although I've never seen a taco 🌮 with potatoes, looks delicious 😋
If you click on this video, It means you choose to be hungry. Yeah! I'm hungry too,,,
🤝🤝🤝especially if you are lying in bed...
Yes droolinh while am on bed about to sleep XD
@@wokkingwow 😂
@@saihamichaelis1253 haha
@@wokkingwow 7
Recommendation!: this is just my personal taste and something that I ate growing up but I like to stir fry some turkey and add it into my quesadilla. It’s the bomb. I also recommend eating quesadillas with avocado!
.,
Hello!
Soy de México y me da mucho gusto que les gusten nuestros tacos : )
nunca los pobre, pero de seguro son ricos
It makes me very happy to see that they make food that is usually traditional in my country. Thank you
영상이 너무 멋져서 타코를 먹어 본 적은 없지만 하나 먹었 으면 좋겠어요 😄
Y pensar que nuestra comida mexicana a llegado tan lejos
My mind says NO
But my belly says YES 🤭
🤝same feeling. But you know what worse is for me... I clicked your channel... those amazed food😣 this will be a tough night, can’t sleep. 🤪 You have a very attractive channel name!!! Good done!
@@wokkingwow haha thank you!
Me encantó tú canal está súper
Gracias por permitir los subtítulos en español tienes una nueva suscriptora saludos cordiales de puerto Vallarta México 🇲🇽🙏🏻💐
x2 me presento, soy nueva sub :D
Definitely trying this as I am a vegetarian and this is such a comforting recipe and meal I have found cause I love potatoes and cheese 😍😍😍😍🤤🤤🤤
ruclips.net/video/O_Mqzt_YV24/видео.html
😋😋 شهي شكرآ على الاطباق الرائعه و الترجمه و خفة دم المترجم 😂😂😂
*Tacos *
Yo: ¡Ah Caray!, esto sí me interesa
literal jajaja
@@zorosenhu no los regañes orientalos :v, recuerda que se dejan guiar por el modelo comercial de taco bell que es una quesadilla frita
Más que taco, eso es una quesadilla xD
Si Verdada tambien a mi me interesa 🤣
I don't speak Spanish but I do understand
안녕하세요오 ~ 맛나님 오늘도 좋은 레시피 너무 감사드려용
potato and cheese combination goes really well.
Tortilla orgullosamente de México para el mundo, me sorprende como estos TACOS (que tambien el taco es de México) se este comiendo en países tan lejanos!!! Tortilla Proudly from Mexico for all the world, I wonder TACOS (From Mexico also) are being eaten if far countries.
영상이 어쩜이리 귀엽고 깔끔한지요. 배웁니다~
I am watching this video because youtube recommend me 👍👍
It was easy and delicious, my son loved them. Thanks for the recipe
For once I actually have all the ingredients to make a recipe
Did you make it
@@Ghost-sy6gd yea I did ,it was delicious
@@chantrellebrown8313 Awesome. I guess I’ll make some soon. All I need is the sciracha sauce lol
@@Ghost-sy6gd I highly recommend that you do
@@Ghost-sy6gdalle vostre ricette occorre sempre la. traduzione, altrimenti non si possono. realizzare. complimenti , grazie! !! !!!!
오늘 이거 만들어서 퇴근하신 부모님과 함께 먹었는데 정말 뿌듯하고 맛있었어요!! 왕초보인데도 재료 집에 다 있고 쉬워서 성공할수있었어요ㅎㅎㅎ 감사해용😚
맛있었다니 기쁘네요~^^
Harika görünüyor kesinlikle denemek istiyorum😋🌟
I just tried making it and wow! It was just amazing! definitely wanna eat this again!
Hey!!!...I m from India and seriously I wanna say that the way of your cooking style , your material💜💜💜I different from here💜💜💜I just loved it
How's that any different that, potato stuffing which she put was equavalent to the aloobanda's aloo and except the tortilla you can use the rotis...
Just perfect. You can not beat cheese and potato other than putting it in a quesadilla.
This is an asian quesadillas lollllll if this was mexican it would be so different
@@brooklyn-baby Thats right, I totally agree , I thought their idea was original and yes Korean style but for many people this would be easy to do.
@@brooklyn-baby asian quesadilla exist? ._.
Watching from The Philippines!..love your recipes!
Soy MEXICANA y se me antojaron éstas quesadillas algo diferentes a las que acostumbro , !!!! se ven buenísimas ¡¡¡
In mexico we have something similar, but the potato is made with chorizo and we fry the tortilla, its amazing. thanks now im hungry hahaha
The taco is mexican
Soy la única que ve que los coreanos cocinan con tanta fineza?.😩👍🏻
Hay que cosas, soy de México y nunca e comido eso.
Pero niegalo que se ve rico...
Yo lo q se parece q he probados son los tacos dorados de papa.
Cada quien a su estilo, por Diossss!!!
Ya parece que los japoneses se emputan por los bodrios de sushi que preparamos en México. No sean mamones, sólo es la adaptación a su estilo de una puta quesadilla, el mundo no se acaba.
@@mjrm2878 Tampoco te ardas así, sólo dijo que no lo conocía
@@mjrm2878 la realidad es que si se quejan 😂
kkkkkkkkkkkk!!!!
I'm a vegetarian and struggle to find new dishes that are tasty like this one. Thank you very much for posting this.
What a wonderful recipe you have given. Delicious and healthy. I really like your recipe thanks for sharing this supper delicious recipe stay blessed and connected ❤️
this made me soo damn hungry at 3 a.m 🥲 but if i raid kitchen mum's gonna wake up and scold my ass
Para que no se les parta la tortilla, antes de hacer esto , calienten la poco aunque se dore , solo que quede blandita y así no se rompe :)
ختتوت٩
ruclips.net/video/vtbt8O2s34Ah/видео.html
Hello)
Exacto, se calientan un poco las tortillas antes de freírlas ó se partirán, eso en México es fatal y significa algo como "nuera, regresate a tu casa"
eso es porque las tortillas están resecas o son malas o viejas (oo
@@georgemartinezza no es cierto.
@@yexamedina3942 entonces: tortillas viejas y resecas.
@@georgemartinezza a veces eso se arregla mojando las orillas y poniéndolas en el sartén en éste caso
@@Vanikuypsis6 asi es. considerando a veces en algunos lugares no es facil encontrar productos , las tortillas a veces si -requieren el truco .
ماشاء الله عليك رووووعة يعطيك الصحة
Wah uenak ini, wajib dicoba, terimakasih kakak resepnya, kakak kasih tahu cara membuat Tortilla..
Sou brasileira e achei o canal muito interessante, por que todos os vídeos são lengedado parabéns pelo canal incrível.
That looks gorgeous and easy to make ❤️ Thanks!
꼭 해먹어볼게여.. 바삭한 소리가 여기까지 나네여..
Me encantan todas las recetas con queso
I had to drop a comment here because that film really struck a chord with me too. That specific scene, the way it was directed, the music, and the actors' performances-it all just clicked. It's one of those movie moments that stays with you.
Now, onto the topic of the keto diet. I've personally experienced some significant health improvements since embracing it. The increased energy levels are a game-changer, and I've noticed a positive shift in my overall well-being. What's even more motivating is the noticeable impact on weight management, making it easier to stick with the program.
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I’ve made these 3 times in the last few weeks, very delicious, tasty and last a few days :)