i am 22 years old, and tbh,i realised that my parents are right, it is just that i did mot like their tone back then but whatever advice they had given me was for my own good, i understand it now.
You’re an athlete, train athletically. Not like a bodybuilder, it’s gonna make u stiff, and u won’t be able to move around smoothly. Focus on body weight exercises, basically calisthenics. If you wanna keep hooping for a bit longer, you’ll wanna lean down to protect your knees and strengthen ur tendons.
i am 22 years old, and tbh,i realised that my parents are right, it is just that i did mot like their tone back then but whatever advice they had given me was for my own good, i understand it now.
Yessir bro, glad to hear that we were both able to understand my parents as we get older!
featured in a stan vlog was one of my goals for 2025
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You’re an athlete, train athletically. Not like a bodybuilder, it’s gonna make u stiff, and u won’t be able to move around smoothly. Focus on body weight exercises, basically calisthenics. If you wanna keep hooping for a bit longer, you’ll wanna lean down to protect your knees and strengthen ur tendons.
Thanks for the advice, going to keep this in mind!