Just subscribed to your channel. I just came back from the world championships and got inspired to throw again as a masters athlete. I threw 56.52 back in 2000 and I’m 45 now. I pulled out the old discus the other day and did a stand throw of 33.70 and I’m fat, weak, and have almost no shoulder or hip mobility these days. I’m aiming to medal at the 2024 Masters World Championships. So many more resources available now than when I was throwing.
Hello, I'm an 18-year-old female athlete who is doing discus throw in Korea I'm not good at finishing I want to make the finish more powerful and impactful. Is there any tip?
Just subscribed to your channel. I just came back from the world championships and got inspired to throw again as a masters athlete. I threw 56.52 back in 2000 and I’m 45 now. I pulled out the old discus the other day and did a stand throw of 33.70 and I’m fat, weak, and have almost no shoulder or hip mobility these days. I’m aiming to medal at the 2024 Masters World Championships. So many more resources available now than when I was throwing.
That is fantastic Paul! Good luck in your training and competitions! 💪
Thank you for making these videos. They are so helpful to me. Your videos have helped me throw farther and improve my technique.
You are so welcome! Glad to hear it!
How to get powerful shot put throw
Hello, I'm an 18-year-old female athlete who is doing discus throw in Korea I'm not good at finishing I want to make the finish more powerful and impactful. Is there any tip?
Hello sir please tell me the minimum hight require for a discus thrower men to throw 65 + throw my hight is 5.11
Hlo
Sir I am from India, plz give your mail id🙏🙏🙏