PE At Home: “Basketball 4-IN-A-ROW” Challenge

This challenge will improve your basketball shooting technique with added fitness. After each shot, you need to retrieve your ball (sock) and move up to the next level/distance. You must make 4 shots in a row from the 4 different distances. Try to challenge a family member or friend.
Shooting A Basketball (B.E.E.F.)
Balance the ball on your shooting hand.
Elbow stays directly under the ball and over your knee.
Eye on the target (the front of rim)
Follow through snapping the wrist high over your head.
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[@dharliemungcal44]

This is FUNtastic! Coach Gelardi.

[@CoachGelardi]

Thank you!!!

[@tranju1978]

nice😀

[@sotitos_stuff]

Thank you for this I’m doing it every yo kinda practice