3 Best Dive Drills to Improve Your Start In Swimming!

Sharpen your start with these fun drills! 🚀 #shorts
Whether it’s getting into streamline quicker, reaction speed, or foot placement, every swimmer needs to work on diving technique.
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[@texabara]

I ❤ to train starts!!
I am a breaststroker, so the start for the 50m is crucial.

[@pavamanabhyudhay9481]

So when diving u enter with streamlined palms, but while high diving they enter with the palm flat to the water y?

[@texabara]

@@pavamanabhyudhay9481 yes. when doing competitive swimming you start using the speed from jumping off the stating block, so you need to cut water. When high diving, you must protect your wrist. If not well placed, your wrist may twist and break, because of the preassure of the entrance. High divers often hurt their joints (shoulder, elbow and wrist).

[@Majordepression12]

Do you have any tips for breast stroke? I can’t seem to get it right.

[@texabara]

@@Majordepression12 What is the problem? synch between legs, upper body and arm retraction?

[@GRIFFITH17384]

I watched this when I have a tournament for swimming the next day

[@nayan20in]

She has a pattern. Just before she jumps she does a certain minor lift up of her big toe on the leading foot.
For thinking out loud, if it was boxing that would certainly be a good opportunity for the opponent 😂
Coming to the actual content, this video is amazing and I'm practicing it. She is doing it perfectly on these shots. Deserves more likes and comments. 👍

[@alfredocortez3797]

Cowboy for sure!

[@x96.any4a]

Please video for people who can’t swim 🏊‍♀️

[@bridgettta]

After swim practice everyday my team would play a game called peanuts the rules are so simple 6 people go at a time each one of the has their own block the coaches would say take your mark and yell out random words but you can go unless they say PEANUTS

[@rycaruth8856]

Do you mean can't/cannot go? Either way, ive done the same with my team!

[@tanyapunyo2074]

i think its better to turn off bgm so we can hear the splash sound

[@ApaYaa2nd]

How do I not dive deep? I keep having the problem that I’m always nearly touching the floor and had to push myself up

[@user-fb9us3hu8t]

I do performance swimming and I had the nationals and I'm not lying, but it doesn't really jump correctly because it takes a little belly, you absolutely don't have to take your seat

[@rosesanches6240]

Muito bom ❤❤

[@mrvirii]

Bro wow🎉

[@nitiswanichaboon8355]

niceee

[@Tongdoo]

I like. ❤keng bangkok Th

[@thanatatf16osuwan57]

❤❤❤❤❤❤❤❤

[@Thirdpolebangalore]

Please assist with under water video's on starters. Try to include different strokes like back stroke and breaststroke.

[@markmanleyH2Oactivity]

📈👔 🐾🐾🐾🐾🏊 💪🌴🐾

[@helpmeget1ksubswithonevide167]

1.8k likes and 3 comments what