The Olympic Lifts and Strength Training | Starting Strength Network Previews

Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
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[@Dad-Gad]

I'm not a hater , so don't use this comment . But comments from the haters should have its own podcast because Rip and the boys are so funny reading them out I look forward to it every week 👍

[@trailertrashtactics]

Love the shirt

[@horseman3222]

i hate it