Weight loss recipe : low calorie veg salad with mango chili dressing

‪@AvantiDeshpande-Nutritionist‬
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Apple cider vinegar helps suppress hunger cravings and increase the feeling of fullness or satiety that leads to intake of fewer calories, thus help in weight management.
The acetic acid in apple cider vinegar may help improve insulin senstivity and significantly lower blood sugar levels during or after a high carb meal.
The acid in apple cider vinegar can help rebalance the natural pH of skin, working as a toning agent it can help as a natural toner of skin.
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