Balancing Your Fitness & Health Goals During The Holidays!

[@Ebblondie23]

Love the idea of having seasons, it’s a good reminder that we are always changing and growing. What was best for us once might not be what is best for us now. Also smoking is the absolute worst! Thanks for another great video!

[@kaylofit]

YESSS EXACTLY! Seasons are inevitable and we should embrace them/adapt accordingly 🤝
Smoking is SO BADD😭😭

[@dquanissavage6287]

Kayla Awesome Video Today!!🔥🐐🐐💎

[@Lou_Justlou]

Hey Kayla! I had a fun Thanksgivin' with relatives, hope you did too. 🙂 I Just can't wait for your upcoming FDOE video. 🥰

[@kaylofit]

Yayyyy glad you enjoyed the holidays 🤍🤍

[@howarddodge772]

been to chicago

[@JHawk]

Loving these vlogssss

[@kaylofit]

Tanksssss John John

[@liljewels15]

I would love to eat without evening worrying about my workout routine

[@kaylofit]

All in your power, find what works best for you and what will be the healthiest option!

[@Zfit337]

I’m the same about gym smokers lol, I try not to judge but umm…

[@kaylofit]

Hahahaha RIGHT! I get it we are all different and maybe he is on his way to quitting and if so we PROUD but dang its wild😂

[@howarddodge772]

where are you from

[@kaylofit]

Chicago