My buddy has been doing that with his avocados and cottage cheese for a good while. Turned me onto it last year it is awesome. I normally love cottage cheese and don’t like avo but this is a game changer.
I’ve been eating this every morning now. I even use that spread on top of my egg whites it’s delicious and keeps me full for a while. Helps on a calorie deficit!
I have been eating this same exact thing for breakfast for months now. Only difference is, I put the cottage cheese in with the eggs and scramble it up. Just 2 pieces of Ezekiel bread, 2 scrambled eggs with cottage cheese mixed in, and half an avocado. So damn delicious and healthy!
6 eggs 1lb of chicken 2 sweet potatoes and a steak for dinner and WATER a day. Days you eat a 1lb of beed instead of chicken eat 3 eggs instead of 6. You will get healthy and lean if you eat close to this. Especially if your an average size guy. Go for a jog 2 times a week and barbell lift.
It's better to use a wooden or rubber spatula in a non stick pan but I really like that he pointed out to not scrape the pan with the fork. It's the little things 👌
Do you always do it this way (cold eggs into cold pan) or was this just for the video? As a daily cook, one of the biggest thing I’ve learned is that pans have to be hot before adding stuff to prevent sticking. Another thing, if using oil or butter, always heat pan first, you aren’t trying to cook the oil. Just a thing I learned that stuck with me. But yeah, if I heat eggs in a cold pan, they glue to it damn near.
Im aldo pretty shredded, i think once u shredded and u habe the oppurtunity to train every single day especially like u said u did ur morning cardio. Its doesnt really matter what u eat for breakfast ur cardio already did the work to stay shredded. Maybe ur breakfast is interesting for somebody who is overweight. But i like the fact u show this to help people.
I absolutely Luv this i tried it for the last week it so good i add everything bagel seasoning on my avocado and cottage cheese bread. Thank you for sharing all your amazing videos.
2 out of 10. It’s cold. A lot of wasted labor. Much processed. Not looking wholesome or decadent. Why not steam three kinds of oats with some flax seeds and a dollop of maple syrup or sugar-free jam in the middle? Steam an everything bagel and add hummus. Mix 1/2 whole milk with 1/2 Edensoy soymilk. A side of miso soup with some smoked vegan chorizo. The entire meal steams while you split oak. Energy efficient. Massively digestible. Wide spectrum protein. 10/10
What's the thing with avocado toast and Americans? Avocado has zero flavor. Zero. Guacamole is okay with chips. But so many better tasting fat sources that are still "healthy". Rather eat butter on bread with some salt tastes 10x better.
Спорт
Know what I’m trying in the AM - good stuff, man.
My buddy has been doing that with his avocados and cottage cheese for a good while. Turned me onto it last year it is awesome. I normally love cottage cheese and don’t like avo but this is a game changer.
I plan to stick with it until I wear it out!
I love these healthy cooking videos!
“Mix this shit to oblivion” 😂
This looks great and high in protein!
Looks and sounds amazing! I can't do cottage cheese as I'm lactose intolerant, but I love these food tips. Looking forward to seeing more of them!
You got it!!
You can buy lactose free cottage cheese now! I’ve found some 😉
Pleeaase tell me the brand of this flannel shirt, I’m looking for it way too long 😩
I would kill to have your physique bro ! I would love to see a full day of eating as well , keep up the great content !
I’ve been eating this every morning now. I even use that spread on top of my egg whites it’s delicious and keeps me full for a while. Helps on a calorie deficit!
I have been eating this same exact thing for breakfast for months now. Only difference is, I put the cottage cheese in with the eggs and scramble it up. Just 2 pieces of Ezekiel bread, 2 scrambled eggs with cottage cheese mixed in, and half an avocado. So damn delicious and healthy!
Ooo never thought about cottage cheese mixed with avocado.. I love both, I will have to try! Thx
Looks pretty good man, deffo a different idea for breakfast.
Looking awesome in the thumbnail btw!
I’m white but I’m not that kind of white 😂 👌
Thank you 🙌 🔥
Great video! Now if you could just tell me where the flannel shirt is from 👀
Same hahaha I need it
6 eggs
1lb of chicken
2 sweet potatoes and a steak for dinner and WATER a day.
Days you eat a 1lb of beed instead of chicken eat 3 eggs instead of 6.
You will get healthy and lean if you eat close to this. Especially if your an average size guy. Go for a jog 2 times a week and barbell lift.
My daily is 3 eggs, 70 grams of oatmeal, 30 grams of blueberries, three ounces of chicken.
It's better to use a wooden or rubber spatula in a non stick pan but I really like that he pointed out to not scrape the pan with the fork.
It's the little things 👌
Bit like a polish farmers brekky, but we’d mix the cottage cheese with fresh dill and chives and I like to add diced tomato and cucumber 👌
Don’t lie, we know you eat wood chips!!
😂😂😂🤫🤫🤫
Wood cereal
😂😂😂😂
I love the thumbnail 🤗
Looks like a great breakfast. I'm going out to buy egg whites tomorrow
At this point I’m just stalking. But I will continue to refer to myself as the resident hypeman. I wish I HAD THE TIME in the morning for this yum
I would eat this all the time
Man single handedly sending everyone to the store for egg whites n cottage cheese...
I'm white but not that kinda white, luv it rotfl! I like hot sauce too! Can u do a video on how to count carbs etc. Could never figure that shit out!
Now I need a grocery run for cottage cheese. I'm not a fan but I'm willing to try anything once
Just smash it up really good. Mix in seasoning and it compliments the avocado taste perfectly
Hint of Vegemite on that toast 🔥🔥🔥
Do you always do it this way (cold eggs into cold pan) or was this just for the video? As a daily cook, one of the biggest thing I’ve learned is that pans have to be hot before adding stuff to prevent sticking. Another thing, if using oil or butter, always heat pan first, you aren’t trying to cook the oil. Just a thing I learned that stuck with me. But yeah, if I heat eggs in a cold pan, they glue to it damn near.
What do you suggest for people who are lactose intolerant?
A Bigger omelette. Spray butter toast. and some berries on the side!
Im aldo pretty shredded, i think once u shredded and u habe the oppurtunity to train every single day especially like u said u did ur morning cardio. Its doesnt really matter what u eat for breakfast ur cardio already did the work to stay shredded. Maybe ur breakfast is interesting for somebody who is overweight. But i like the fact u show this to help people.
I absolutely Luv this i tried it for the last week it so good i add everything bagel seasoning on my avocado and cottage cheese bread. Thank you for sharing all your amazing videos.
SMOKIN HOT
Ahhh! U shop at Costco! Those are Kirkland eggs
What would be a good replacement if you can't have Avocado? Or are trying to stay away from dairy?
That’s a lot of cottage cheese, my man. 💀 ima try it though (since it’s good for you) and report back 💪🏻
You can spray you’re pan with Olive oil or Avocado 🥑 oil . You’re egg white want stick Mr. Lumberjack 🪓🥰
Pepper Plant!
A lumberjack eating egg whites and avocado toast…. That’s a world I just don’t want to live in.
Why not put the pan on the scale?
My man do you live with CBum? I swear the kitchen is eerily similar. 😂
Lmfao! Is it really?!
Who is cbum?
@@tinagillich787 chris bumstead
Do you drink coffee?
Pro tip: use chop sticks as cooking tools.
Only thing ill be loging ...will be out😂
I fucking hate cottage cheese.. might have to try this hack.
I just eat 3 whole eggs with 4 pieces raisin toast.
Guy splits logs the whole day
Still does fasted Cardio in the morning
Coconut oil
Hi
Gosh there are some really negative comments 🤨 were you never taught "if you got nothing nice to say, shut the fcuk up & move on" 🙄
People put so much effort into boring meals and still dont look better than people that just eat whatever lol
egg whites...haram...not allow
Putting eggs in the pan before you heat it up…. Just wow.. you may look good, but your omelette looks like a kids who has never cooked before
2 out of 10. It’s cold. A lot of wasted labor. Much processed. Not looking wholesome or decadent. Why not steam three kinds of oats with some flax seeds and a dollop of maple syrup or sugar-free jam in the middle? Steam an everything bagel and add hummus. Mix 1/2 whole milk with 1/2 Edensoy soymilk. A side of miso soup with some smoked vegan chorizo. The entire meal steams while you split oak. Energy efficient. Massively digestible. Wide spectrum protein. 10/10
I don’t think I’ve seen anyone else use that brand of hot sauce and I’ve been using it for over 30 years. That is awesome!
What's the thing with avocado toast and Americans? Avocado has zero flavor. Zero. Guacamole is okay with chips. But so many better tasting fat sources that are still "healthy". Rather eat butter on bread with some salt tastes 10x better.
Kook
That is the dumbest way to measure anything.