Guided Bedtime Meditation | A NIGHT IN EGYPT | ASMR Sleep Story (female voice, deep sleep, adult)

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  • Опубликовано: 28 авг 2024
  • Fall asleep fast on a journey to the Great Pyramids of Giza. In this hypnotic story, you travel on a magic carpet ride through time and space to Egypt. You soar through the air with a sacred African Ibis, who guides you to land on a felucca floating down the Nile River. You disembark and join a caravan at sunset and travel to the pyramids and to the Great Sphinx. Upon arriving, you climb to the top of the Great Pyramid and take in the enduring beauty that came from the human imagination. You return to camp and sit around a fire with fellow travelers before returning to a luxurious tent. You see the stars that align with the tops of the pyramids and drift to sleep beneath the soft Egyptian cotton sheets on a canopy bed. It's time to dream away.
    Original Script, Music, and Vocals: Michelle Hotaling
    If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.
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    Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.c... or michellessanct....
    Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Комментарии • 99

  • @MichellesSanctuary
    @MichellesSanctuary  3 года назад +18

    I listened to a podcast with Brene Brown and Alicia Keys this month and Alicia talked about how a trip to Egypt changed her life. I wanted to bring this same experience of self-care and alignment in this story. Remember to keep using your imagination for your own good! And if you would like to help support this channel, www.venmo.com/michellehotaling. 💜💜

    • @christinekeleher3578
      @christinekeleher3578 3 года назад +1

      What is the app about I'm interested 🤔 but not sure what it's about if you want you can email me at keleherchristine@yahoo.ca.

  • @tiffanysandquist3576
    @tiffanysandquist3576 3 года назад +12

    When I listen to a new story, it helps me go to bed earlier. It's almost 4:00 am, better than 6:00 am, trying to fix my schedule! Thank you, your stories are a tremendous help

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +2

      Thank you, Tiffany-- I'm happy this is helping. It's taken me time to readjust my own sleep schedule... I let my winter sleep slide into 5AM bedtimes. Keep taking care of yourself-- and let bedtime be YOUR time to spoil yourself. A new vacation every night. 💜

  • @greenbeandubstep
    @greenbeandubstep 3 года назад +3

    Michelle, thank you so much for all of the hard work you put into these meditations and your channel. You are truly making a difference for many people. WE LOVE YOU!!!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      Sending love right back at you, Ellie! I'm so glad to make a difference. I started this hoping I could give one person the gift of sleep. One person a moment to remember they are special and deserve love and success and to feel good.

  • @kgoodridge1
    @kgoodridge1 2 года назад +1

    After spending a freezing, traumatized day in a city that doesn't usually get snow, this wonderfully warm meditation was just what I needed. Loved dipping my feet into the warm water of the Nile! Thank you 😊

    • @MichellesSanctuary
      @MichellesSanctuary  2 года назад +1

      Well glad you made it home and had a warm Egyptian escape!

  • @yonitznkc
    @yonitznkc Год назад

    Spoken like a river of sensuality -I dived in. 🥰
    Michelle’s work is also perfect for taking little cat-naps.

  • @kendralove813
    @kendralove813 3 года назад +3

    I can't wait! Thank you again for giving me something to look forward to, you always amaze me with your imagination! You are simple the best !❤❤❤

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      I always hope to give something special to everyone to end the weekend on a high note. Sweet dreams, Kendra! 💜

  • @idigdeadthings7612
    @idigdeadthings7612 3 года назад +3

    Me:looks at my phone because I can’t sleep.
    Phone:oh I got u.
    Me sees a night at Egypt: LETTSSSSSS GOOOOOO!!!!!
    Thank you so much for this!!!! I can’t wait. Please keep up the great work!!!! It means a lot to me thank you

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      Haha, love this comment! Hope it brings you peace and some ancient Egyptian magic. Sweet dreams! 💜

  • @robynblondie1132
    @robynblondie1132 2 года назад

    You are the ✨BEST✨ storyteller on RUclips

    • @MichellesSanctuary
      @MichellesSanctuary  2 года назад

      Oh, I am blushing-- I am glad you think so. Hope these stories continue to awaken your imagination and help you sleep! 💜

  • @sarahlaw4929
    @sarahlaw4929 3 года назад +2

    I love your stories and look forward to listening to one each night at bed time. Thank you so much for the wind down at the end of the day and helping me to sleep more restful. I appreciate you!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад

      Yay! I appreciate you to and am happy that you discovered my channel, Sarah. Wishing you the sweetest of desert dreams to come tonight! 💜

  • @alanmalczewski8631
    @alanmalczewski8631 3 года назад +3

    Love your voice, best ever!!! God bless you!!!

    • @alanmalczewski8631
      @alanmalczewski8631 3 года назад

      Love the chances you are taking, very different, not like anyone else. Great work!!!!!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад

      Thanks for noticing, Alan-- it's nice to have folks willing to listening as I venture into new topics! 💜

  • @phoebecostella9326
    @phoebecostella9326 3 года назад +2

    CAN'T WAIT Michelle!!!!! You explore and concoct beautiful stories that are individually unique! Not just repetitiveness.. There's such variety with your meditations to suit any feeling or emotion. You've just got 'it'! Wow I'm so excited! Thank you angel heart. Warm wishes and sweet blessings honey ❤️💕♥️💕♥️😃♥️💕♥️💕

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      Thank you so much! I'm doing my best to make Sundays something to look forward to. Sweet dreams! 💜

  • @livininlipstick
    @livininlipstick 3 года назад +3

    This sounds so good!! I look forward to every Sunday, for the new guided meditation! They've been amazing!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      I love giving people a reason to look forward to Sundays! I know it's the end of the weekend and want to help everyone have the best ending to it that they can.💜💜💜

  • @christinekeleher3578
    @christinekeleher3578 3 года назад +2

    Another Sunday night that I can't wait for bed 😴. My mind wonders so everytime I listen to the story I hear a new part of it. Thanks Michelle your stories make me happy and sleep 💤 like a baby 👶.

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад

      I'm so happy this is your experience, Christine! I hope the stories continue to feel new and take you on amazing adventures before sleep. 💜

  • @adriennedoolan6662
    @adriennedoolan6662 3 года назад +1

    Egypt is one of my favorite countries to visit . Happy to listen now.

  • @MidnightWinterWolf
    @MidnightWinterWolf 3 года назад +1

    Oh my god it's here!! I've been sooo excited for you to do an Egyptian story. Thank you Michelle! Thank you so much! I am very excited for Sunday when I can play this before bed

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      It's been a long time coming! Hope you enjoy and wishing you the sweetest of dreams! 💜

    • @MidnightWinterWolf
      @MidnightWinterWolf 3 года назад

      @@MichellesSanctuary I absolutely loved it! It was so perfect! You truly have a gift with these stories. Your creativity is inspiring

  • @nessiejryan8648
    @nessiejryan8648 3 года назад +2

    just clicked on this randomly, gutted it's not avaialble but looking forward to it even more now!

    • @amaliagrassi6870
      @amaliagrassi6870 3 года назад +1

      Not long to wait now!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +2

      Yay! Hopefully it brings you into a great start to a new week. Sweet dreams! 💜

    • @nessiejryan8648
      @nessiejryan8648 3 года назад +1

      @@amaliagrassi6870 listened last night. Fell sound asleep will listen again tonight! Reverting to my childhood enjoying a bedtime story, it is a lovely way to end my day 😍

    • @nessiejryan8648
      @nessiejryan8648 3 года назад

      @@MichellesSanctuary was lovely thank you 😊

    • @amaliagrassi6870
      @amaliagrassi6870 3 года назад +1

      @@nessiejryan8648 Oh how I hear this. I get so excited and cosy just at that moment before I press play. I too listened last night. I remember nothing more than the bed is rising through the ceiling then that was it. As with all these wonderful meditations I have to listen a million times before I get the full story. They are the most wonderful and comforting thing to listen to when falling asleep. I feel privileged to have found this channel.

  • @laurambolger
    @laurambolger 3 года назад +5

    Loving this one Michelle. I've wanted to visit Egypt since I was a child so thank you ❤
    Is there any chance you would consider doing one based in ireland? County Kerry would be an amazing setting 🥰

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      Thank you! And yes there will be an Ireland story coming this spring!

    • @laurambolger
      @laurambolger 3 года назад

      @@MichellesSanctuary so excited 😃😃😃

  • @lyndabrennan4560
    @lyndabrennan4560 3 года назад

    Looking forward to travelling to Egypt with you Michelle, it's the first day of spring here in the UK 🇬🇧 tomorrow, happy spring people 💖💖

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад

      Happy spring, Lynda! I'm so happy that it's finally here. Hope you enjoy a night in the desert with this new story! 💜

  • @shonaharris9328
    @shonaharris9328 3 года назад

    Thank you Michelle I very much enjoyed visiting Giza and all its magic and healing. Very restful. 😴 💤❤️

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад

      A pleasure, as always, to bring a touch of magic. Sweet dreams! 💜

  • @RichardLindahl1
    @RichardLindahl1 2 года назад

    Always wanted to visit Egypt, but that probably won't happen any time soon. Loved this story. Keep up the great work.

    • @MichellesSanctuary
      @MichellesSanctuary  2 года назад +1

      I hope to go as well but am glad this could help you imagine until it happens!

  • @stephaniefink5331
    @stephaniefink5331 3 года назад +1

    What a cool concept/idea! I can’t wait! Your creativity has gotten me through some difficult times. Thank you for sharing your gift to the world 🌎 🧚‍♀️🌟💫

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +2

      Thank you for sharing, Stephanie-- I hope you continue to find magical escapes and use your imagination to soothe and fall into sweet dreams! 💜

  • @amaliagrassi6870
    @amaliagrassi6870 3 года назад

    Here we go. A night of new adventure and escape. 🙏

  • @brookeshaffer4377
    @brookeshaffer4377 3 года назад

    Such a special and lovely story😊

  • @byungcho9145
    @byungcho9145 2 года назад

    More should be added to the wanderlust series!!!! They are great!!!!!

  • @TikiWikiWaaah
    @TikiWikiWaaah 3 года назад +12

    When you’re a historical nerd and likes ASMR:

  • @allietaylor5959
    @allietaylor5959 3 года назад +1

    Already set the reminder and I am patiently waiting 15 more hours🥰😆🥰

  • @wendygraham7787
    @wendygraham7787 3 года назад

    Magical! 😍

  • @lindsayr6208
    @lindsayr6208 3 года назад

    I can’t stop listening to this!
    It was a sleeper for sure (pun intended) 😊

  • @alanmalczewski8631
    @alanmalczewski8631 3 года назад +1

    This is different, can't wait for tomorrow!!!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад

      Hope you enjoy a night in the desert by the pyramids! 💜

  • @alanmalczewski8631
    @alanmalczewski8631 3 года назад

    Have a happy Easter, Michelle!!!!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад

      Thank you, you too! I very much look forward to hitting those discount candy sales later this week! 💜

  • @brightlight-relaxingmusic4993
    @brightlight-relaxingmusic4993 3 года назад

    Very relaxing❤️

  • @mollydog444
    @mollydog444 Год назад

    Can you do more Egypt stories? I love the beginning of this one.. and probably would love all of it but can't stay awake more than prob 10 min once it starts, lol.
    Also would love one about being in a big tree house on hill and the view from it etc.

    • @MichellesSanctuary
      @MichellesSanctuary  Год назад +1

      Definitely-- I'll add these to my list. I'm glad you're getting to sleep so fast!

  • @amaliagrassi6870
    @amaliagrassi6870 3 года назад

    Oh my. This will be a trip and a half! I'm excited. 💙🙏

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      Enjoy! There's a glamorous tent in the desert waiting for you! 💜

    • @amaliagrassi6870
      @amaliagrassi6870 3 года назад

      @@MichellesSanctuary I'm just about to embark on my journey. 💙

  • @deannadacosta4231
    @deannadacosta4231 3 года назад

    Thank you so much xx

  • @drikaweb
    @drikaweb 3 года назад

    Thank you so very much. Xoxo

  • @KlaufASMR
    @KlaufASMR 3 года назад +2

    What a wonderful feeling I get listening to this ASMR. Goosebumps run through my body. As if the most delicate cloud falls over me, and touches my head and runs along the back to the very waist, and rises along the back to the back of the head. And I am so smiling all over because I love you all, and welcome to my ASMR channel in Anime style!💜🖤

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      Thanks for sharing- and glad you had this experience. 💜

  • @brookeshaffer4377
    @brookeshaffer4377 3 года назад

    Awesome story👌Again I fell asleep before I got to the end.Listened to this beautiful story a second made it to the end and was out like a light😚Perhaps a sleep story taking place on the Oregon coast in a cozy beach bungalow during a winter storm/king tides or during whale migration?

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад

      That would be beautiful-- adding it. I would love to include more whale experiences as well. Thank you, Brooke! 💜

    • @brookeshaffer4377
      @brookeshaffer4377 3 года назад

      @@MichellesSanctuary Just a few more ideas you could turn into wonderful sleep stories as only you can 😚 Pacific northwest cascade waterfalls and lakes.Red rock regions of the American Southwest🌟

  • @ashleyscott9834
    @ashleyscott9834 3 года назад

    I’m so excited. Please add chimes at the beginning and end (as per my trauma therapist suggestion). Love you and your stories so much🥰 thanks for your hard work. It’s greatly appreciated.

    • @amaliagrassi6870
      @amaliagrassi6870 3 года назад +6

      Chimes would very much upset me as I listen to the meditations on autoplay through the night. I imagine a chime at the beginning or end would wake me up.

  • @cameronparham5067
    @cameronparham5067 3 года назад

    I do really love your stories. It would be nice if with some the music would fade off in 5-10 minutes. It sometimes wakes me up.

    • @amaliagrassi6870
      @amaliagrassi6870 3 года назад +1

      The music/ambience is everything to me. It helps keep me asleep after Michelle's voice fades out. 🙏

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      It kind of depends on the videos-- many only have about five or so minutes. I have been making the music shorter lately.

    • @Tobhiyah
      @Tobhiyah 3 года назад

      @@MichellesSanctuary I absolutely adore the background sound/music. I was trying to figure out what it is so I could just listen to that after the sleep story. I have tried searching all kinds of things like, deep HRTZ, night wind (I won't even tell you what sounds that came back with LOL), ethereal ambiance...please save me! I just loved that super mellow, consistent background floaty airy sound, I'd love 8 hours of that after listening to a meditation sleep story as background noise to stay asleep.

  • @mikaylavangent6874
    @mikaylavangent6874 3 года назад +1

    Me: oh my gosh I’m so excited for this story
    Me 5 mins later: 😴😴😴

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      I laughed when reading this comment and scared my sleeping pup! Thank you, Mikayla! 💜

  • @erica4642
    @erica4642 3 года назад

    Ideas for more stories :
    hot air balloon ride
    sleigh ride

  • @monikavarro2020
    @monikavarro2020 3 года назад

    I wish I could watch this right now! I don't have tomorrow off for watching RUclips! 😭😭😭

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад

      Fall asleep tonight and enjoy it as a start to a new week! Wishing you the most magical dreams! 💜

    • @monikavarro2020
      @monikavarro2020 3 года назад

      Thank you. It's Tuesday morning here and haven't watched it in full yet. I'm hoping during the Easter break I can catch up on all the videos I missed. I usually only have weekends off. I simply ran out of time yesterday. 😞 I do think you should also consider adding shorter guided meditations for when people are stressed but don't have a lot of time.

  • @Bunzilla22
    @Bunzilla22 3 года назад

    🥰🥰🥰

  • @lindalou7876
    @lindalou7876 2 года назад

    How come sometimes I swear that I've looked through everyone of your videos.. playlists etc. .about once in a while one of your videos like this one comes up and it says it's from a year ago.. am I missing places on RUclips to look for extra videos or am I just missing them.. you do have a lot.. oh my.. I think I just sounded like a sticker.. lol

    • @MichellesSanctuary
      @MichellesSanctuary  2 года назад

      Haha-- I do have a lot! So many I forget, but I'm glad you can still find new ones!