How Do I Get Unstuck? (Coaching Commentary) | Art Of Accomplishment Podcast
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- Опубликовано: 30 сен 2024
- What do you do when you feel stuck? How do you get unstuck? Are you really stuck, or do you feel stuck? What’s the difference? This week, Joe and Brett unpack a rapid-fire coaching session with a woman who felt stuck in her life. They explore the feeling of stuckness and its underlying patterns, discussing what they notice in her real-time expression and the freedom she discovers through her self-inquiry.
Watch the rapid-fire coaching episode on RUclips here: • I Am Scared Of The Unk...
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Loved it! I wish the second process about loneliness was completed too, because that’s where I’m stuck and don’t see a way out. I go in but there’s no catharsis. Would love your advice, Joe. Thank you!
I love the format and it’s interesting. The criticism is that the comments were a little epic…”beautiful moment” many many times. It was nice but I didn’t really see that the person transformed so much as she was kind of thinking and felt a little awkward so cracked a smile. The intimacy with the avoided emotion part was very cool and very wise and seemed to *start* to make headway for her. Which is great! Just the language felt strong for me, like it didn’t match what I saw (maybe I just didn’t understand)
Also, there were a lot of moments where ambiguous terms were used that have many meanings. What does “love” mean, and how in the world do people avoid love? I’m certain that there must be a great and interesting and moving explanation there, and I found myself really hungry for clarity on what was meant by a lot of it. Without clarity, it felt very fluffy and “woo woo”.
I’ve seen Joe in interviews - really great and interesting guy. Changed my perspective on many things. I’m looking super forward to seeing where this podcast/youtube thing goes 😎
Thanks for the feedback!
Having a conversation with the part that of them that knows instead of the story 🎉🙏🏻
Crazy, so inspiring
Well done! Love the Aha moments...
more please :) thank you so much! This was amazing
Yes please do more
definitely more of these please.. thank you, this episode was revelatory, thank you
Yes 100 percent
Joe what causes the feeling of sickness in the pit of your stomach when I go towards that emotion I do try to soak it up ect I try the battle .. I feel anxiety more sickness in the moment my heart rate increases
eventually I retreat the emotion .. is it more practice needed or more experience to face it ?
I would suggest continuing to experiment with simply allowing for whatever sensations want to arrive and bringing curiosity to them. For instance, what might the feeling of sickness be pointing you to?
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Thank you for taking the time to reply .. appreciated,
I’ve not really focused so much on all my emotions before .. this is a tough ride but welcome … coincidence or part of the process my sleep and dreams have ramped up.
I wonder if when I am saying, “I am stuck” what I’m really saying is I am moving away from one place towards another? and my brain creates the stuckness feeling as a resting place for me to catch my breath and make my next move or even using the stuckness as a foothold that I’m creating for myself to keep me going towards where I want to go or what I wanna explore?
Or that the road curves and I can’t see around the corner and so I’m taking a breath or relaxing into what’s happening now; the image that keeps coming into my heart when I was wedged between two tall bookcases and one started to fall on me. I didn’t have enough leverage in the way I had squatted down and I didn’t have enough strength to hold it for very long. I panicked briefly and then as soon as I noticed, I wasn’t gonna get through this by strength and One Direction. I created a little pocket of safety, that was clearly temporary, but it gave me the ease. I needed in order to clear up my brain and direct my muscles towards a different strategy. No, sometimes, when I think “I’m stuck” I think “I got this” and I notice that among the fear is excitement, interest, and focus.
safety isn’t in a place, it’s a rising from me and a series of judgments and evaluations that might be only valid for a few moments ?
Great episode!! I could relate to this episode, and it felt like a comforting hug. 💫
I love this format for the podcast; I learned so much!
It did make a very good episode!
More more more please please
Fantastic episode!!
So glad to see you doing this new style
So good! Please do more ❤
Love this!