Astral Projection Guided Meditation | OBE Technique | Astral Travel Hypnosis
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This Guided Meditation/Hypnosis was created to aid with Astral Projection or what is otherwise known as an Out of Body Experience (OBE or OOBE).
During this meditation a technique is used to gently guide you out of your body in a place that is always safe.
You are gently guided during this journey by a soft female voice.
#guidedmeditation #meditation #astralprojectionmeditation #sleepmeditation
Astral Projection Guided Meditation | OBE Technique | Astral Travel Hypnosis
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Stumbling upon Hidden Astral Projection Techniques on Shirlest was one of the best things I\'ve ever done. I learned how to astral project so easily. Truly a fascinating experience!
Thanks
Thank you
Shirlest also helped me to astral project
Where is this ?
@@benmacklin7285on shirlest
This has just saved my life as I was about to take a overdose thank you I felt protected for now
Stay positive don't let the low energy vibrations kill you. Surround your self with love❤️
We are here for you. Just remember you are so loved.🥰💞🙏
Please don’t give up and get some help other than RUclips. Stay UP!
You are loved 💖
Don't hate yourself because of what others do 👑
Read more into this universe, please don’t kill your self! It won’t be the end if you do!
That moment when everyone decides to call you at once when you're half way into the video
Some random weeb step chickens arise
Omfg yeah someone walked in my room and instantly killed the vibe
MY DOG BARKED AND SCARED MY FREAKING SPIRIT BACK INTO MY BODY
This is a sign its time to return to your body, if you go to far, youll basically die, like out of bounds in call of duty
They know they are on your shit and they are trying to bring you back and distract you
It actually worked 😍😍. I finished the whole meditation thinking it didn't work so i just slept after finishing it and that's when i astral projected and ended up flying to a forest and seeing fairies lol loved it !!!
How they looked like??💜💜
@@bluesapphire7458 small , blond hair , shiny and they act all cute haha
You met the fae? They're scary, but in a good way. Or that's what I hear from people who work with the fae :^
@@Gumiiiiiirin the fae and fairies are two different things
@@dylanc3243 Oh?
1st try: I felt like I was floating
2nd: when she said “happy place” I started crying 💀
@@thedoctorsscrewdriver3997 LMAOAOAO
Same tho
It gave me so much anxiety when she said go to your happy place alone cause I have no happy place. My only happy place is where my parents are and I couldn’t imagine a happy place without them and it made me so anxious so I stopped listening 😞
Same I have no Happy place
NO SAMEEE
key is you gotta stop trying so hard it’s kinda like sleeping the harder you try the harder it is to sleep just relax and let it happen don’t freak out
I'm trying not to freak out as Much on why it's not working for me. I'm meditating right now and looking up some research here. Soo hard😥🤔
@@krystalesparza1802 this was 4 months ago so you probably found the awnser but they key is your mind. Conquer your mind and get rid of negative thoughts that say I can't do this or worrying if you are able to do it or not.
Great stress just what I needed thx I hope your pillow is warm on both sides🥰
Her: Imagine your happy place
Me:*Imagines everything in third person*
OML SAME 💀
SAME💀💀
BRO SAME
Lol
Sameee
Every time I try to do this:
Me: lying peacefully and realxing
Family: loud noises, slamming doors, yells
Brother: eneters room loudly "Wtf are you doing weirdo"
Same Brother 😂😂
Exactly what the fuck is actually wrong with the people on my house
Leave me alone ☠️☠️
Oh my God. Me too. I have three sisters. Soo irritating when you don't have your own place yet😥😒😒. And even my mum asked me. What the heck are you doing. Slash a cat who kept mowing in the background the hallway
The accuracy!!!!
Exactly bro 🤦♂
I like guided meditations but I get scared out of my meditative state when there are long pauses and then sudden voices
Same
Me too!
What do they say?
I jumped a mile somewhere in here today....sheesh. I'm gonna try this one again tonight tho because its given me better results than any so far. I just wish it was longer with this same woman's voice!
That's terrifying
my whole body was vibrating. and tickling. It was amazing to see everything my forest , the world, and my love one.
Who isn’t human. I felt love and home sick when i met her.
How do you calm down enough?
@@aligamiles It calms down by itself!
as the body slowly re-enters the body
Your a starseed ❤️❤️❤️
I think she is human
is it crazy that the first thing i thought of was the forest and it was with my fiancée?
12 minutes in and I’m inconsolably sobbing. I didn’t astral project, but my imagination of my happy place was so vivid. I could see my grandparents garden and even spoke with my nanny who had passed. So beautiful and so clear.
@Xavier Cuddy Incredible. You both may have thought you were not astral projecting but you most certainly were. You can only speak to those who have passed when you are in the astral.
@@realBAVIS or in a dream that they have visited, or through tarot, or some people say they can talk to them with clairabilities
Me too. Beautiful memories and see my Dad in the forest. Tears of love and happiness
@Xavier Cuddy I’m 5:06
I needed this because I can not meditate or anything I can not clear my mind I have nothing but thoughts it seems like no one understands
This was such a beautiful experience. I felt like the room was spinning at one point , and after I couldn’t stop crying. It’s as if I was finally able to release so many pent up emotions. I feel like I’m in a positive and aligned head space now. Truly my favorite meditation video by far.
Giiirrllll!!! I felt the saaamee. Especially the spinning😑 It happened suddenly and the spin was kinda intense...Wow. First time experiencing this
Bruh nobody cares. This isnt the point of the meditation either.
@Xavier Cuddy I was just pointing out that this meditation didn't work as intended for this guy :P
Have a good one.
@@Al-Numan361 this was very unnecessary
That’s beautiful man
Me trying to astral travel:
*boyfriend snores like a hippopotamus with polyps*
🤣🤣🤣🤣🤣
Omg hahhaha were the same 🤣
Astral and travel iss dangerous after a whilr
me trying to astral travel:
*reads comments instead and snorts out loud at this one* 😂😂
Hahahahq
My happy place: the red Rock deserts
Her: go into the forest surrounding your happy place
Me: that is incorrect
Ikr mine was the beach i dont like this one im gonna use another ome
Mine was a jungle with a beautiful starry sky so when she said imagine rain I had to change the sky and it was less of a happy place lol
I was in my old childhood room lol I had to picture me running down stairs and out the house to get to a forest lol 🤦🏻♀️
🍋 unacceptable
My place was space...it was weird to iamgine animals and trees in space
actually this is awesome, the separation happened without me even noticing, without going through the scary vibrations, and I could still hear you while out of body. using headsets and laying on your back is the best bet.
@Ben Lee vibration is the stage where the separation happens, if you get scared you'll either stop and wake up or have a bad trip, you have to control your fear and learn to calm down, reading and meditating regularly helps a lot
I astral projected today without much practice in fact I didn't practise at all. I laid down in bed and thought of images and after 20 minutes the thoughts in my head became so clear it was like HD and the image froze but was so clear and my body started vibrating I could hear it and feel it and I could hear a train or whisling sound that was loud but I let it continue bit normaly I would get scared at this point and wake myself up and would be unable to move. But at that time I didn't know I could do it and thought it was only sleep paralysis where I would see demons but I let it continue and I felt myself detach from myself and I looked around with just my head and I see myself sleeping which made me panic as I thought I might float away because I had no control over it and I panicked and tried to breath and I was back opening my eyes in my earthly body. All these years I was having these vibrations and sounds but i would always wake up and unable to move but now I realise it's a gate way to another portal
@@ahmadfodeh3413 I astral projected today without much practice in fact I didn't practise at all. I laid down in bed and thought of images and after 20 minutes the thoughts in my head became so clear it was like HD and the image froze but was so clear and my body started vibrating I could hear it and feel it and I could hear a train or whisling sound that was loud but I let it continue bit normaly I would get scared at this point and wake myself up and would be unable to move. But at that time I didn't know I could do it and thought it was only sleep paralysis where I would see demons but I let it continue and I felt myself detach from myself and I looked around with just my head and I see myself sleeping which made me panic as I thought I might float away because I had no control over it and I panicked and tried to breath and I was back opening my eyes in my earthly body. All these years I was having these vibrations and sounds but i would always wake up and unable to move but now I realise it's a gate way to another portal
I see a lot of comments so imma join in and try to help. I tried AP many times, never got through.. just recently i had my first strong vibration and after that had no time to practice. So I listened to this yesterday feeling relaxed and said to myself if it happens it happens if not, no worries. Didnt lay straight like arms aside your body like usual so I just got ine arm up and one low, actually getting real comfortable. Laid there listened to this and when i was breathing i used my belly instead of breathing into your lungs.
Then I almost fell asleep and pribably did for a good 10 mins woke up paralysed knowing this is it so I tried to roll out
And i could almost do it but i felt like there was a magnet pulling me back so i stopped went back to sleep and now imma try again first chance i get.
Omg update us!!!
Adrian Gutz sure thing man :) also I breathe with my diaphragm because it allows for hormones that balance happines to be released and so u feel a lot more relaxed but what it also does is it keeps your mind focused on breathing because normaly we use lungs and chest for breathing so this is sort of unusual and not so much automatic. And because u use your diaphragm and focus your mind you wont just fall asleep before you get the job done so in other words you keep yourself busy but also relaxed. Thats the first thing that helped me ge to the next milestone.. thats vibrations. U feel like youre electrocuted but it doesnt hurt its actually quite cool :)
.
You probably experienced sleep paralysis
started crying when I realized I've never felt loved and protected in my life, thanks
😰... That's so sad.:(
Take some mushrooms or Dmt. Plenty of love over there for you
Same. Or rather ive thought I had that numerous times but it never actually was...
I had some of that too. But this was a good way to recognize the pain. Now I can heal it. If you ever need healing let me know, I do regression hypnosis therapy, I just graduated from my training. I am doing it for free right now.
This was honestly amazing. I ended up in my grandparent’s old house from when I was younger and was in her sun room, it was beyond surreal. I even sat with my grandpa. We didn’t talk, we just sat just there cuddling looking at the lemons in the backyard. I couldn’t help but cry.
Bruh omg I’ve been having a extreme anxiety this week and I felt so out of my body doing this. I felt so peaceful
This may be the best scripted and most well-read meditation I’ve ever heard, and the energy in it is very powerful.
loopdyloo22 this comment made me stay!
Thank you
Julie Valmorbida You’re welcome Julie 🙏🏼
Did it work?
Roope yes
Roope and it was crazy i feel like it helps you with whatever problem your facing like having a one on one conversation with yourself so when ur earthly self can't answer, maybe your inner / higher self can . it was like having a conversation with your mind
I thought I was gonna astral project. But it really just made me heal about
my father.
I had the same thing…started crying about my family. Idk if I healed fully but I surely let go of some sadness stored inside me.
This was my first time trying this n I was vibrating n I felt warm, I couldn't pull myself out tho. I did feel sum for sure tho.
it helps to imagine a rope coming from your ceiling that you pull on to lift your astro body up
@@sussyimpostor9889 I've tried that and I can't seem to imagine it well enough I think I need practice to focus on things more
@@lunagaming4938 some people try a ladder version of that technique too if that helps.
Same but I did this while I was on my lunch break
When I did this and she told me who was in the room, I saw my grandma that passed away last year sitting there and it made me so happy.
I'm crying reading these I need to try this
I saw my grandma who is on a ventilator smiling at me, it was really nice.
So you actually saw her and not the back your eyelids
Honestly man it's kind of weird because sometimes you do just see the black of your eyelids but if you do it long enough your mind starts to wonder off and it's like your still thinking about things but your brain also starts to put things in your thoughts that you didn't think about.
@@coolsHusk so we dont actually do out of our body in astral projection it's our imagination ._.
Video: "Close your eyes and relax."
Me: **starts dying laughing for no reason**
stopppp u making me laugh😭😭
Meeeeee af😂😂😂
@@linglingtf4512 what’s wrong with laughing? And if you are trying to meditate then stop reading comments
This was so peaceful and relaxing... my house is very loud since I have Big family and I’m very stressed and anxious all the time but during this meditation I ignore everyone and felt at peace for once... thank you...
Thank you so much! I was able to visit my parents' summer home near the beach. I WAS able to be still and enjoy the lush wood. No ticks or mosquitoes or sand flies, just tranquility! your words helped me to let go of the regret that i didn't have the presence of mind as a little child to be still and enjoy all that there was there; the birds, squirrels, rabbits, the sweet pine air, the whisper of the waves from the Gulf of Mexico... I even got to blow a kiss to my sweet mother, who has been gone from me some 19 years. I saw her mixing up some ice cold lemonade just like she used to on warm summer days when I was a boy. I am truly blessed by this Meditation. God bless you.
it brought me back to my familys childhood forest that burned to a crisp,, cried myself out of it , it was so emotional
This is so sad, sorry to hear this 😥
I had a similar experience! I was taken back to my grandparents old house, my Nan was there (who has passed) and I could speak to her. At around 12 minutes I was sobbing so much I disconnected from the meditation, it was so powerful x
Omg same
Thank you, I went to visit my mom. I really felt the wind in my face this was great
How is it working ????
@@Stoner-zu4cm search it up
I absolutely LOVE this meditation. Others have failed where this one gets you over the hump. That last little thread that is keeping you bound. I realize this may not work for everyone but if you've had a hard time relaxing just enough in the past I suggest giving this meditation a try. For me it was the ticket to releasing that last little thread holding me back. Give it a shot...I'm here to say it works where others fail.
I actually felt like I went into a hypnotic state. Once you started talking again I popped out of it. That was the first ever for me.
This was the wildest trip I’ve ever had. I only ever meditate and one time I got really scared so I stopped. It was the same feeling that I got with this right before I astral projected. The nervousness and the fear and my heart beating fast. It was the same thing that I got scared of when meditating, i had to convince myself I could do it and to not give up because there was another voice in my head saying just open your eyes. I felt like something was holding me back. But I didn’t and it eventually passed I felt sensations all over my body after that and I felt free. When I came back into my body at the end. I stood over my body that was sitting and slowly stumped into the sitting body and felt my limbs sort of dress myself into the sitting body if that makes sense. One arm into the arm that was sitting and so on. Last limb to go in was my leg. Then I felt the same tingling sensations from the beginning and I knew I had completed the projection. This was my first time doing this. And man did I feel so different afterwards my hands looked weird everything looked weird it took me a while to adjust to reality. I’d say about 10mins before I felt normal. My hands still looked a bit odd to me 30mins after. Goodluck to everyone trying this, remember that fear and anxiety you feel is what needs to be let go for you to continue.
Same
R typos r t t t tt ty r
@@xXLegacy no not at all! It was just the sensation of everything looking like weird and new. Sort of like every time I meditate and open my eyes everything looks clearer. But no my brain felt normal as far as I can tell it was just my body that was odd
My child was NOT hungry all day & Not thinking about me and when I pressed play 🤦🏾♀️ she’s hungry, now she has a headache 😂😂
I didn’t leave my body but my body did feel like VERY weird
if you master to control the vibrating sensation, thats when you unlock outer-body experiences
Same here
Same
I couldnt open my eyes I knew what she was asking me to do before she asked I am so thankful for this
Sameee
I just realized how much it says about me as a person, that I was too impatient to finish this
I'm very much like that too and my mind chatters constantly. Try a shorter meditation anything from 5 minutes to 15 minutes and see what you think. I'm at the beginning of my practices and I'm finally starting to enjoy it because I am seeing results once I stick at it. The Body Scan meditations are great and have helped me improve my visualisations, I see progress each time I do it. Give it a try and don't give up! 🤎🙏🏾💎
Don’t give up, rooting for you ❤️
Shits impossible lol
❤️🙏
My body definitely felt like it was no longer there, just me & my mind. And I was at peace, vision the bright while protective circle around me really worked
UGH my mind won’t listen like when she said “you walk peacefully through the grass” I kept falling or falling through the ground like isk why I just can’t control it
I wanna do this also!
Sounds like a physics issue
Probably a bug that's causing you to clip
Practice lucid dreaming first
@@alyssa6888 ok
@@takeandbakejake3271 wdym? I do have adhd and my mind wanders off a lot when I try to focus
I really enjoyed the beginning especially when she said to go to your happy place. I was feeling so great then she said to imagine lush and forest which my happy place literally has none of that... then she said to float above your home because that’s where I want to go... no I don’t. Then she said to notice the gutters and tiles of the roof... my house doesn’t have gutters. Then she said to float down through the roof through the attic and notice your belongings in boxes... I don’t have an attic. Then the bedroom with side tables. I don’t have those... it was hard to follow when the entire time she was being so specific it really didn’t leave room for the imagination. Usually these astral projection medications will say things vaguely enough to where you can truly create your own happy/safe place but you can still follow along and then notice things in specific places that you’re traveling... there was a time that she said to look out the window and then ASKED what do you see... which is how these things should be going so we can visualize what is there since we know the surroundings. If she would have said to look out the window and notice the big oak tree... that I don’t have near my house... it’s just another distraction to go against being able to truly visualize what we know. Pass
You have to come into these things with an open mind. OP was building a visualization for some people who may not be able to do that.
I felt exactly the same way. She said now go above the trees. I was way above the trees by then. Don't have an attic either.
I was actually in my attic while listening to this and the part where she said" imagine roots coming through your feet into the earth" but... I was three stories off the earth at that point.
I didn't astral project but this was very calming and I felt very good and relaxed after doing this
For me I just visualized a whole thing. But I felt sometimes that I tried to leave my body. Like I fell out and came back. But in the end I forgot I had a body and was just calmly very relaxed thinking about things I forgot even tho it was a minute ago.
What does it feel like when you go back in your body? Just out of curiosity
@@artblockproductions8280 For me I felt my hands regain themselves and i felt my legs were heavy but when I was ap I visualized the whole thing and when I was leaving my body it was so weird because my body was vibrating and then I just felt so light and airy
Thank you! I’m so glad most of these comments say it’s safe.
@@artblockproductions8280 Oh yes it's totally safe I am pretty sure you remember that you are ap and you can regain consciousness at anytime
Thank you again!
I loved this cause the forest is literally my favourite place in real life especially when it's raining so this was the perfect Meditation for me ☺️🌲🌬️
It worked perfectly, I saw myself in future after nearly 50 years l felt like Albert eindtein
I hope one day to actually astral project but I've been using this to fall asleep at night and it really works thank you ❤️
i am so glad i learned how to do this! i never knew my mind needed a cleanse until i started doing this. i made it through, but when i was finish i was sobbing uncontrollably (in a good way!). i felt so many emotions at once and it was almost as of my body was ridding itself of anything negative or any emotions/thoughts that weren't welcome. what i saw was something i've never seen before and my body feels so light and my conscious clear!
wow, this got me sobbing and realising how much i missed my old house and my childhood, because i had to move away and grew up so fast and never had the chance to be sad that i had to leave even though i didn’t want to. I could see it all clear, even my dad who passed few months ago. I'm very thankful for this. ❤
So just got done listening to this. I was trying to contact someone through AP. I didn't feel myself leaving my body but towards the end I was half asleep. At the very end I saw the person I was trying to contact kind of dozing off. Perhaps it worked. I'll find out if this friend says anything about it.
This is a golden age of human civilization.
True!! At this point of time, the earth is on FORTH DENSITY!!
I hope you know what I mean..🙃😜
Once we get rid of this 10% of people in the world that are only destroying our lives and benefiting theres aka the elites then we will fully be in the golden age and the world will be a much better place. Its slowly happening
This is the age of Aquarius
Lessssget ittt bitchesss
NOO BRUUHHHH, THE GOLDEN AE WILL BE IN SATYUG,THIS IS THE KALIYUG
me after watching behind her eyes
Saaaaame 😂
Yess😭😭👌🏻
same XDDD
Hahahahahahaha same
For realll 🤣😭😭
i am in recovery and practicing mediation to stay sober and this is the first video that made me feel genuinely at peace. it made me realize things and how much of a burden i am carrying in regards to things i’ve done to other people, so i reached out to an ex friend after finishing this video and made amends. i feel so much clearer... thank you for this video
I’ve never been so close to shifting to my desired reality. I literally felt my body leave itself and my arms and fingers went completely numb. When I opened my eyes (too early but I did it so I could acknowledge how much this actually did for me) I literally couldn’t feel my arms or fingers. It took a solid 30 seconds for my mind to completely come back to my physical being but it just shows how truly powerful and real this is. This worked so well. Thank you so much.
Instructions unclear ... I fell asleep
Simple mistake
sameeeeeeeeee
lmao j just did that
😅😅😅
use good quality headsets
Restarted 3 times because everyone and everything decided they needed my attention suddenly. Then 30 minutes of super relaxing meditation, then BAM! a super jarring ad started playing at the end and it was like being thrown in a car wreck and instantly the calm was gone. The universe does not want piece for me today.
I messed uppp again I felt my entire body begin to vibrate a little like I can’t explain it
My body vibrated but that's it.
I dont know why but for some reason when i do this i get this fusturated feeling in my legs or hands it makes me want to scream
same
same
omg same
stretch everyday
Kojlopper ._. Nope its part of the magic
After about 24 minutes I was starting to get impatient when I suddenly felt my torso rise a bit. I got exited but remained calm, but then I started to hear things and got scared only to hear the noises get louder so I opened my eyes and felt my body go back down. I’ve tried this meditation before and I just fell asleep but after two months I came back and this is the farthest I’ve ever gotten! Thank you. I will be using this again tonight!
Wow really gg
Have you tried again?
I’ve only astral projected after a my 1st yoga session while on drug. It was intense and the yoga teacher, oh the yoga teacher. How immaculate of a being she was. She sang a song and boom, two insenses started going straight up like they were being sucked up. TWO FROM ACROSS THE ROOM IN A BARN. Cabayoga… the 6th ashganda yoga teacher, oh how I lied saying I was the 7th. I was just lost. But oh how mystical it was. Just how could one be so loving and so powerful and just amazing. I love her, and hope the best for her. But why was thou not a people person? But yet so kind and so full of love. Ty for showing me astral projection. Thx for connecting me to my inner child. Oh how I want to see more. But my intention? What is my intention for astral projection? To see more? Yes, but that is ego talkin isn’t it? Thou shalt not go to these realm with unclear intention. I need not see but to grow. To help me grow shall I project to the universe. My intention for this astral projection is to receive guidance and help w sowmthing im not doing right. That is showing my heart? I can do better. But still am confused as why Somepeople can just go there for fun, why can’t I? Do they go for fun? Will I go crazy if i astral project? Will this pull me off my souls mission? I will find out soon. I’ve seen crazy things in life that I shouldn’t explain but what is astral projection about? Lemme feel into it, let me become the ka. Let me leave this body. Is it my intruding thoughts?! Oh yes I need help w my thoughts! Please, why I go monkey mind so easily? How does one feel into life better? How do I silence the mind. FEEEEEEELL ITTT
I only got my arm out lol
Same.
Hahaha
nice
Ya get a life
Hollywoodiz Meh that’s still deserving of a well done
I could feel myself rise in the Air when you Said i left my body, while my eyes started blinking 300 mph and open, Then i couldnt Imagine anything Else because my eyes constantly blinks, i dont know what to do about this issue everything works but my eyes blink fast and my mouth want to sink spit because im a mouthbreather and so i usually sleep with open mouth
I really had it at the end.. but suddenly after this video ended ad came up and ruined it all. It was really nice to see things and feel everything.
Been wanting to astral project for years and finally done it it was great thankyou
My body was tingly like I went numb was that close? I mean I imagined the forest but all I saw was pitch black
Would like to share my little experience..
I started the process nd after a point of time, i felt like my body was as light as a feather while my hair felt heavier, nd after a long, i suddenly saw myself lying down on the bed and my entire room.. to check if i was dreaming or not i opened my eyes nd things were all fine around me .
😇 i dozed off after this.
me trying this as someone who has trouble visualizing things /:
Me too :/
Try something different
ma'am my safe place was the top of a building
not safe not safe not safe not safe not safe not safe
@@scottbrazil5907 bro i wasnt standing on the edge of it lmao
fr she made this shit all about her 😭
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I the most incredible experience. Some one was in contact with me. I felt an incredible feeling while I was sleeping, I went into my grandchildrens bedrooms they were fine and sleeping and lying in their beds. Cooper had a new bed, which I haven't seen, Billie was out of her cot
Awww
Il slap all your family
Me: “what could go wrong?”
Me after: “how in the 7 realms of hell did I end up in an outside market?”
I don’t know what happened, but when I was in my “sitting room” I saw my aunt who passed away over 8 years ago. When she saw me she looked shocked which scared the living day lights out of me because she had a reaction to my presence . It felt so real..... I immediately woke up but couldn’t move my body for a few minutes. I calmed down since then, I wonder if she is my guardian angel or needs to tell me something....
I’ve never really even had a conversation let alone a relationship with my great aunt. Please can someone shed some light on this for me...
I would astral project and maybe try to find her again but I’m worried that me making myself nervous will bring bad things to me.
@@Yikesonbikes00 there are many guided meditations where they are created to guide you into a meditated state in order to meet up with/talk to someone who is a passed on loved one. I actually was attempting one earlier because my mom just passed a couple of months ago. I feel like you very well could have gotten into the deep meditation stage where you AP into the spirit realm (which is a lot closer to us here on earth than everyone thinks) and your aunt was the one who had the pleasure of meeting up with you. Most of the time our spirit guides/guardian angels aren’t family that we knew when we were alive, they are usually assigned at birth, or so I’ve learned from looking into it these past couple of years. Don’t be afraid by her reaction, she probably didn’t expect to see you on that side. Next time talk to her, or do so out loud at any time of your daily life, they are always close enough to hear us.
Thank you, this helped me get relaxed enough to feel my body go into sleep paralysis and then I felt my astral arms lift up and I was able to astral sit up and astral jump up and down on the bed. Further than I got last time which was just the sleep paralysis and then my arms lifting.
Just absolutely sensational. I wish someone would watch me because I could feel my body lifting, what an experience. Thank you for sharing and keep them coming. Totally revived and ready for the day🥰
Y’all my body was doing something but I choked on air
Wait sameeee
Uhh dam air
I was so far gone that when you started talking again it gave me a jump scare. I felt amazing. Thank you!
When she said go to your happy place nothing came to mind😭
Lmao same i imagined my room
This is the most amazing experience in the entire world and if anybody is reading this, please please please do with this girl says in this video I love myself so much more after watching this
Woah I felt like I was spinning and floating at the same time that was best thing I ever felt in my entire life
Thank you so much I only listen to 9 minutes of this and I feel so much better
The image of rain being isolated to one place and not touching me in another actually showed up in my dream last night!
This was so good I felt my body so light I actually left it I really felt the forest and went around it and I traveled to my home and I was in it. I actually projected and went inside and outsides of my house it was a real experience
The location details are way too specific. It takes you out of the process if it doesn't match up to your surroundings.
Whom ever was the voice. I want to hear a lot more of her guided meditations. Finally someone who isn’t trying to hard. Very relaxing. First time I was able to get into it. So many people are over acting. This lady is legit. Can anyone help?
You really want to do it? Here's the exact instructions. First day (only sleep 3 hours) and stay awake the full day. Second day, the same only sleep 3 hours stay awake the full day. The third day, stay awake at least half a day, then lay down flat on any comfortable surface and close your eyes and you're gonna try to stay awake but keep your eyes closed , and any moment after 3 or 4 minutes of having your eyes close.. you will be astral projecting guaranteed awake in 2 dimensions as energy or you will be able to control your dream.
Does this rlly work cuz i lowkey wanna try but dont know whats gon happen?
You trying destroy my sleep schedule
@@newbuddha3561 my sleep schedule is already deteriorating by the day🤩
@@flo-er9pw with you
I did this without ever reading your comment and was admitted to a hospital for 4 days 😅
When I Did This I Had A Smile On My Face, And Had One Tear Came Out The Corner Of My Right Eye. It's Been Quite Some Time Since I Meditated, And Had A Smile On My Face Afterwards. This Really Helped Out A Lot.
Words can describe the irritation i feel when i do a meditation for this and am sooo relaxed only for my dogs to all start to bark and bombard me with their sound waves
Mine start kicking and barking in their sleep
Can they lay next to you while meditating? They might need to see where energy is coming from.
12:55 "you begin to feel your body lift from the ground" I felt a VOOM. But I must of went back down again. I learnt that your not suppose to force anything. Just let everything come to you. Let your subconcious work. Im gonna try again tonight.
"Go to your safe place"
Aight. *Pictures self on a beach*
Later
"You're in the center of a forest"
Okay but ✨no✨
I didn't project, but I feel like I was very close, like I just wasn't ready enough to really let go, but I will definitely keep trying, it felt so nice and I feel 1000 times better, thank you so much
Attempt one: I got like 10 minutes into the video and my dog left ny bed and i have bas problems of being scared so I was super scared and decided to stop doing this but when I opened my eyes it felt like I had sunk into my bed lol
Attempt two: I didnt leave my body?? I didnt even know when i was supposed to but the meditation made me feel really nice and realexaed im gonna stop updating cuz im gonna use another one!!
How does it feel bc idk if I've done it
@@gamerboylogan i got a tingling feeling like all over my body and it got very warm
As soon as I can get through this without crying tears of joy I will be such a pro astral projector 😅
My first time actually practicing and for a lil but I felt like I was floating above my body and I was filled with energy but got scared and moved my finger I guess I got sucked back in but it’s something I never felt before, now I know that next time I’m gonna over come that fear !
Something similar happened with me
Just made the gudided meditation. I saw many different things and do not know how the are supposed to be connected, should they be connected. Starting from me going down to the earth to seeig my home-the whole universe.
I need help with being able to go there
I was browsing Shirlest and found this gem, Hidden Astral Projection Techniques. After reading it, I was able to astral project almost instantly. It’s like magic!
It was super relaxing and calm. Not sure if AP happened, maybe I was just imagining things...
But I enjoyed the voice and guidance of this meditation. Thank you👍❤️
something that works for me is letting go of the logical thinking hope that helps:)!!
I just had the most beautiful experience. 😢 I saw myself back in my childhood forest. I remembered there was a secret path I had found when I was little and decided to find it and go down it. I saw the clearing, like a circle of light. I sat down, and angels surrounded me. Then I noticed golden butterflies dancing around me. Then they started to lift me. I've never done this before. I'm also going through a spiritual awakening, so this all was mind-blowing! 😊
Worked for me I was able to remember my dream. Keep in mind I haven't remembered my dreams in years. Not only that but have really had insomnia. Will be trying to again soon..
Okay I got scared, I heard ringing randomly in my left ear while in the forest part. Just so you all know, I’m deaf in that ear idk if I’m prepared- I got so spooked
Don't worry; I think that it less means something is amiss and maybe it means more that something might be going right, maybe you should listen to a fear removal subliminal first. Lots of unusual things happen in life, just don't ever over worry.
@@mattlong9259 I appreciate that so much, I'll try that. Thank you!!!!
@@Francharancha You are very welcome, may all go well in your adventures.
I think its good because you are next step to astral travel if you have ears ringing vibrations or things like that👍😊
Sorry for bad english
Good luck! ☘️
@@katarinacerovic8678 No worries! Thank you so so much!
Found the moment or the memory in my life where I felt absolute peace and happiness. Returned there for a moment thanx to you. And Im so grateful for that amazing experience. Bless you
Can somebody tell me why I almost cried when she said I was happy safe & loved here..? I am genuinely confused about that
A lot of ppl had the same reaction
Because she genuinely does love you, you are safe, luvs ❤️
Releasing negative energy. Happens to me to. Go with it.
I was able to speak to a love one who I love the most and I believe I got things work out. Even spoke to a person who is alive also.
Bruuuuuuuuh XD Somebody please read this, something priceless just happened. I'm a girl and I live out in the garage so I have this playing out loud rather through headphones, and it's full volume. So, I'm just laying here, relaxing, following the meditation even though I'm confused why I'm being told about a forest when I expected obe. Spoiler alert, it rains, and after it started raining, my sister in law comes in, and all the meditation is saying is "you feel yourself, getting wetter, and wetter..." .... I'm so done lmao I just wanted to escape 2020
Omg😂😬
Unexpected twist 😂
Thank you so much...iam grateful for your most amazing astral projection video ❤️✨😍..stay blessed always 🥰 sending you lots of love and light ✨💞💞
Her: You’re in your safe space, a magical forest
Me, in 7pm Shinjuku: 😳
Her: you hear the birds
Me, hearing the busy crowd: Ye-yeah
Hahahaha
Tried it with an open mind and surprisingly i got both of my arms out of my body, then I got too ambitious and tried to physically get up and I got locked back into my body. Will definitely try this again.