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Waiting for other Big 5 progressions like this. Thanks a lot Phill.
Thank you so much! We got all the beginner progressions done! Now we will be going through the intermediate ones so stay tuned! Thank you!!!!!
Love that ya’ll are back on your RUclips! WOOT WOOT!
Nice !! Recommended sets and reps ?
Exactly what I was looking for. Thank you!!
Youre welcome!! 😁 we are so glad its helpful! Let us know how it goes when you try it!
Definitely some 10/10 explanation. I'll implement these tips and until I get my first rep. Thanks Phil! 🙏
Excellent! I'm sure it will work! Let me know if uou need help and we'll be happy to be of assistance!
So glad you're back on here!!!
Thank you so much! We are going to try to be more consistent on here! 😂
Great tutorial Phil, can't wait to use it!9/
Thank you! We hope it helps! Let us know if you need help implementing it!
That shirt is so clean bro
Thank you! :D
It's this Training method good for hypertrophy?
Would this type of training transfer to weighted dips, to the point where we could dip or bodyweight at least?
Was about to go to sleep, well I can wait 6 minutes!
AWWW Thanks so much Piyush!! We're so happy to give another video for you :D
Great video guys!
Thank you!!!!!
Great stuff! Thank you. When doing these, are you doing these for singles or multiple reps per set?
Both work! It depends on what effective you're going for. Personally, I'm a REALLY big fan of Rest-Pause and taking some time between each rep so the intensity can be high! That's what ensures you can train this minimally but still gain big!
Goat
Thank you Jahan!!! We loved making this video. 😁😁 we will have more out soon!
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Waiting for other Big 5 progressions like this. Thanks a lot Phill.
Thank you so much! We got all the beginner progressions done! Now we will be going through the intermediate ones so stay tuned! Thank you!!!!!
Love that ya’ll are back on your RUclips! WOOT WOOT!
Nice !! Recommended sets and reps ?
Exactly what I was looking for. Thank you!!
Youre welcome!! 😁 we are so glad its helpful! Let us know how it goes when you try it!
Definitely some 10/10 explanation.
I'll implement these tips and until I get my first rep. Thanks Phil! 🙏
Excellent! I'm sure it will work! Let me know if uou need help and we'll be happy to be of assistance!
So glad you're back on here!!!
Thank you so much! We are going to try to be more consistent on here! 😂
Great tutorial Phil, can't wait to use it!9/
Thank you! We hope it helps! Let us know if you need help implementing it!
That shirt is so clean bro
Thank you! :D
It's this Training method good for hypertrophy?
Would this type of training transfer to weighted dips, to the point where we could dip or bodyweight at least?
Was about to go to sleep, well I can wait 6 minutes!
AWWW Thanks so much Piyush!! We're so happy to give another video for you :D
Great video guys!
Thank you!!!!!
Great stuff! Thank you. When doing these, are you doing these for singles or multiple reps per set?
Both work! It depends on what effective you're going for. Personally, I'm a REALLY big fan of Rest-Pause and taking some time between each rep so the intensity can be high! That's what ensures you can train this minimally but still gain big!
Goat
Thank you Jahan!!! We loved making this video. 😁😁 we will have more out soon!