Don't give away your power | Life experiences | Forgive and let go | Happiness Centre |

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  • Опубликовано: 14 окт 2024
  • Hello all,
    Hope you are well. Anger is an emotion I have found myself struggling with and even as I continue my journey of finding ways to deal with anger and hurt, here is a video on how I deal with it.
    lots of love
    Meha

Комментарии • 54

  • @reshmasabirsaquib1301
    @reshmasabirsaquib1301 3 года назад +2

    Thank you for sharing.Anger is a poison.

  • @hasansamnani7585
    @hasansamnani7585 3 года назад +1

    Amazing thoughts
    Superb. I like it
    Love from Canada 🇨🇦

  • @srikantgupta5177
    @srikantgupta5177 3 года назад +1

    Gyaan dena bahut easy hai..sometimes it is very difficult to forget the betrayal by ppl whom u trusted but yes it is important to make sure that that anger doesn't hv negative impact on us. Aapki baatein kitabon mein padne mein or tv mein bolne mein acchi hai.

    • @MehaBhardwajAlter
      @MehaBhardwajAlter  3 года назад

      Sahi kaha Srikant, gyan dena easy hain but trust me when I say this ki .. gyan sun sun kar hi mindset change hota hain. I agree it's very difficult to control your emotions but if you constantly work towards it .. change aata hain bhale hi dheere dheere hoga par hoga. All the best.

  • @satabdibiswas9563
    @satabdibiswas9563 3 года назад

    It gives so much positivity... Really... The way you are speaking with a beautiful smile just makes the whole concept more meaningful

  • @Khushi23-y8u
    @Khushi23-y8u 3 года назад +1

    Very beautifully presented ❤👏👏👍ajkal ki stressful life me apki ye video kafi had tak stress ko kam karti hai 🙂

  • @nayanparekh4145
    @nayanparekh4145 3 года назад

    This morning I learned a very important lesson, thanks to you. It makes lots of sense. I want to free myself from the hurt and enjoy .

  • @nb3282
    @nb3282 3 года назад +1

    Very good vlog.. Very inspirational.. Meha is sweet and sensitive. So is Jamie. Lovely family..God bless.

  • @ShivamJha349
    @ShivamJha349 3 года назад

    Powerful story. Powerful Speaker. I love the way you explain . Plz make more such life skills video. 👍👍

  • @thetimeless555
    @thetimeless555 3 года назад

    How true🙏🏻👍🏻, your every videos are inspiring and refreshing too!

  • @madiakns
    @madiakns 3 года назад

    Growing up, I realized that anger is a form of energy which can be utilized in other works. When I used to be angry in my hostel days, I used to wash clothes (abhi to machine hai to wo nahi kar sakte 😉). Now when someone put me down, I channelize my anger to my work... If something makes me angry I work more 😀, in that way I turn my anger to productiveness. It took years train myself doing this but now it works automatically 😊.

  • @nikhiliyer9371
    @nikhiliyer9371 3 года назад +3

    Life has taught me figures of speech with practical examples, more than what I could ever learn in the school.

  • @lakshaysaini6755
    @lakshaysaini6755 3 года назад +3

    Love your thoughts and smile.☺️

  • @abhijitkumar2124
    @abhijitkumar2124 3 года назад +4

    What a story and more meaningful to get the message in your head

  • @gullu1071
    @gullu1071 3 года назад +1

    I have read this story but the way you are explaing it really very meaningful n motivational 👌👌👌👌

  • @dollygongopadhyay2630
    @dollygongopadhyay2630 3 года назад

    Yes maam, Please give us some positive thoughts.

  • @shubhammessi4282
    @shubhammessi4282 3 года назад +3

    Real life truth, know the story, but good to hear it again.

  • @nishtharajput8139
    @nishtharajput8139 3 года назад

    Please Meha, don't stop posting. This is a therapy to me that I need the most right.

  • @sangeetasingh5280
    @sangeetasingh5280 3 года назад

    Very nice episode and loved the story.

  • @summiitt
    @summiitt Год назад

    Well Said, These things make more sense as I get older:)

  • @reshmasabirsaquib1301
    @reshmasabirsaquib1301 3 года назад +1

    God bless you and your beautiful family.

  • @kd7321
    @kd7321 3 года назад

    So true mam. Great video.

  • @Raj1973USA
    @Raj1973USA 3 года назад

    Important ingridient to grow as a mature, senisable and wise.

  • @supersprit5733
    @supersprit5733 Год назад

    you did not introduced u as journalist (ex), but I still remember u as sports (cricket) journalist the shows you used to do. All those are so much fun. I know life has to move on. But it's good to see you sharing info which impacts people's life in a big way.

  • @salman-ew3mx
    @salman-ew3mx 3 года назад +3

    Ma'am plz make vdo on communication skills how to improve

  • @propakistani8993
    @propakistani8993 3 года назад +5

    Hi Meha. It's always lovely to see you and your videos. Your videos are full of inspiration, motivation and positivity. I hope your safe and our beloved Tinku Jiya is fine as well 🤗😁

  • @alaskabandyopadhyay7835
    @alaskabandyopadhyay7835 Год назад

    Forgive but keep your distance for your mental peace

  • @jayantgavane4870
    @jayantgavane4870 3 года назад

    Nice mam be positive watching from Mumbai

  • @ritik5575
    @ritik5575 3 года назад +3

    Amazing story 👍❤️😂

  • @neerumalik8816
    @neerumalik8816 3 года назад

    Very inspirational video for emotional people like me and story is really really good thanks dear I really need this love you all God bless you ❤️😘

  • @sagg2782
    @sagg2782 3 года назад

    Awekning with meha mam☺

  • @justsaying6757
    @justsaying6757 3 года назад

    Good thoughts. Soothing background. Purple book far left second shelf is upside down, escaped your perfect symmetry.

  • @Khushi23-y8u
    @Khushi23-y8u 3 года назад

    Please aisi videos share karti raha kare....sun kar kaafi positive feel hota hai

  • @thecrick-kitsleer5825
    @thecrick-kitsleer5825 3 года назад

    Good neha ji

  • @shriomgarg618
    @shriomgarg618 3 года назад

    Good positive thinking 👍

  • @amit_Rai97
    @amit_Rai97 3 года назад

    Well! my problem is a bit different, I don't think that someone else can put so much darkness in front of me that can undermine the light I carry inside me but I am my own worst enemy. Sometimes, you can shine very bright like a lighthouse and be able to even show way to others but it is not so bright underneath the lighthouse🤷‍♂️ Self love is hard to feel or learn when you are born a high strung perfectionist like me, you can embrace everyone else's flaws but your own flaws are hard to embrace. Yet life is a learning curve and I believe that the heart of an optimist is the one closest to the heart of the LORD almighty🤭

    • @MehaBhardwajAlter
      @MehaBhardwajAlter  3 года назад

      hey Amit, I understand what you are saying about perfectionism. It's very difficult to have a perfectionist mindset without being harsh on yourself and I realised it was not worth it. In fact I did a video about how its time to say I am perfectly imperfect.😊 ruclips.net/video/1Nbm2Pahhi4/видео.html

    • @amit_Rai97
      @amit_Rai97 3 года назад

      @@MehaBhardwajAlter Ah! cool, I check later your thoughts on the matter, your husband talks a lot of sense and you too🙂

  • @MentalHealthThinker
    @MentalHealthThinker 3 года назад

    At right time..I found this video

  • @ipadofguardian4266
    @ipadofguardian4266 3 года назад

    Nice

  • @lol_manu123
    @lol_manu123 13 дней назад

    Why not posting more videos

  • @beinghistoric
    @beinghistoric 3 года назад +1

    Namaskar Meha Bhardwaj Alter ji
    What you talked today is exactly what most of us are going through
    Outrage, rebel, despair and more ...............all because we have stopped worrying about the consequence.
    One must take a notch back when dealing with such dilemmas.
    Would you share your motivational source :)
    I Wish you Mr Alter and junior Alter a great health, its always a pleasure watching both of you.
    -Tirupati

    • @MehaBhardwajAlter
      @MehaBhardwajAlter  3 года назад +1

      Hi, Tirupati. Jamie and Cayden are fine. I have been getting my motivation from various books. I am reading "13 things mentally strong people don't do" by Amy Morin. Do read it if your are looking for motivation. It's an inspiring book. I also keep going back to "The art of happiness " by Dalai Lama and Howard Cutler, There is so much to learn from Dalia Lama's observations.

  • @AnkitKumar-ef8pk
    @AnkitKumar-ef8pk 3 года назад

    Nice👍😊

  • @thecrick-kitsleer5825
    @thecrick-kitsleer5825 3 года назад

    Please do horror stories like this. I know u will kill it. Waiting now for horror stories-- Parth

  • @santusanturohit4832
    @santusanturohit4832 3 года назад

    Meha Bhabi ,is Palki Sharma Upadhaya related to you?

  • @sandipankumar7833
    @sandipankumar7833 3 года назад

    :'(

  • @sameergadi
    @sameergadi 3 года назад

    Are u 40 or more