HOW TO FIX LOWER BACK POSTURE || Dance posture tips | How to fix an arched back in dance

Hello folks! My name is Elena Dovgan. Welcome to my channel. In this video I will show you cool exercises and tips to master the position and posture of your lower back in dance. This video is a great way for dancers on all levels to master their body. If you are sitting on a sofa or lying on a bed, stand up right now and try it with me. Come on guys!
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For information on private lessons DM me or book through LaVida Dance Studio
▶ INSTAGRAM: / explorewithelena
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▶ FACEBOOK: / elenadovgan22
▶ LAVIDA DANCE! : lavidastudio.c...
#dovgandance #lowerbackexercises #lowerback #lowerbackposition #ballroomdancing #ballroomdance #posture

[@Mike.GoldenTouch28]

Love it !!

[@rightman1161]

Very good explanation , a lot of students have an arching problem

[@DovganDance]

Hello guys! I have my birthday soon. 22nd of May. It’s my 25th birthday and I have a goal to achieve a 250 subscribers. Help me with this goal, subscribe and give me thumbs up if you like my channel.

[@jyotidasgupta2101]

This is very helpful. I have been struggling with this in my dancing.

[@DovganDance]

I am glad to hear that my video helped you.

[@iralulu2055]

So useful

[@nadinekriger2607]

Подписалась! Спасибо за видео! Жду новых!

[@ПолинаНикулина-я4з]

👍👍👍подписалась, интересно

[@rogelee-TW]

👍👍👍

[@July_Litvinenko]

😍👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻