3 Vertical Lines of the Pole Vault

An explanation of post-takeoff technical cues for better pole vaulting.

[@robsmith6087]

I love Brian Clymer's videos on RUclips. They're a "must see" for any vaulter or coach.

[@pacervault3350]

I think I get it. Great cues to think about. I'll try it tomorrow at the Hayward Masters Classic!

[@hojnmisht2027]

Do you have any footage of people doing the realignment (phase 3)? I'm not understanding how this helps you swing.

[@ApexVaulting]

Realign? So you mean push your hands forward? This is so convoluted.