SWIM LESSONS FOR AN IRONMAN - how to swim straight
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- Опубликовано: 30 июл 2024
- In this video, we look at a tested Ironman athlete to diagnose a couple issues that might lead to the lack of ability to swim in a straight line in open water. We also need to figure out how to divert the energy being used to stay stable into power in the stroke. So, in this video we look at two holistic things:
1) head position
2) stroke symmetry - the ability to sync both sides of you freestyle
About the SwimLab:
Based out of the San Francisco Bay Area, Jenna and Miguel are helping swimmers achieve their swim goals with in depth swim analysis and remote swim coaching.
Learn more at: www.workingtriathlete.com/swi... Спорт
Got my head position great , it's the drills I'm still working on thank you !
Enjoyed the video so chilled keep adding more!
these are great videos miguel! keep doing them please!
thats so good. i really hope you will continue this series. gold. thank you.
Awesome vidoes and learned a lot here. Hey your body is sooo proportion pls share us your diet and dry land exercises 🤗❤️🙏🏼 thank you and more power!
Hello please i have question .captain ,how do you measure the distance you swam in the sea and not the pool with out
If u breath at start of catch your head will be turned to side during power phase of stroke, not good.