डांस करने से पहले कीजिए ये warm-up exercise || अपने शरीर को लचीला बनाइए | Parveen Sharma

Поделиться
HTML-код
  • Опубликовано: 27 окт 2024

Комментарии • 390

  • @rekhapancholi9259
    @rekhapancholi9259 5 лет назад +71

    प्रणाम सर जी
    बेहद आनंददायक रहा आपका workout video. आभार सर जी 🌹
    Video के साथ अभ्यास करने के दौरान ऐसा लग रहा था जैसे आप लोगों के साथ ही हम अभ्यास कर रहे हैं । मैं खुद एक शिक्षक हूँ सर, तो मैं अच्छी तरह जानतीं हूँ कि किसी का आत्मविश्वास बढ़ाना मतलब किसी को मजबूत/ शक्तिशाली बनाना है ।चाहे वो किसी भी क्षेत्र में हो, और आप अपने dance के जरिए यहीं कर रहे हैं । एक बार पुनः ह्रदय से धन्यवाद सर जी आपको ।🙏

    • @nishameena6650
      @nishameena6650 5 лет назад +3

      Sir mujhe bilkul nahi ata kuch bi karna mai kese karu mujhe bi sikna h

    • @happysingh3504
      @happysingh3504 4 года назад

      🎈🎈🎈🎈🎈🎈😺😺😺🤪🤪🤪

    • @happysingh3504
      @happysingh3504 4 года назад

      🎈🎈🎈🎈🎈🎈😺😺😺🤪🤪🤪

    • @parveen_sharma
      @parveen_sharma  4 года назад +3

      Check my dance course video's link given in description

    • @ablukumar4722
      @ablukumar4722 4 года назад +1

      Ok

  • @Gopalyadav-dj3jw
    @Gopalyadav-dj3jw 4 года назад +18

    Dance is better than any other physical activity because it gives both enjoy and exercise.

  • @Nihubhatia
    @Nihubhatia 5 лет назад +8

    U are great sirr and fabulous u teach one of the perfect dance steps

  • @divyabharti4017
    @divyabharti4017 3 года назад +2

    Thank you so much sir apki har video mujhe bahut achhi lagti hai

  • @Hemant__8952
    @Hemant__8952 3 года назад +7

    Super se upar Sir 🤩🤩🤩😍😍💃💃💃💃💃

  • @bheembhagourbhagour7605
    @bheembhagourbhagour7605 5 лет назад +2

    Thanku Sir aapki Hr vedio kuchh n kuchh sikhati h thanku so. Much

  • @anusingh2869
    @anusingh2869 3 года назад +6

    Aapki har din ka class bahut hi classic or greasfull hoti h mai hmesa enjoy krti hu aapke video..ko follow krke thanq for learn to dance❤️❤️

  • @snehakashyap6784
    @snehakashyap6784 4 года назад +2

    Wow sir thanku so much

  • @kritikasingh9136
    @kritikasingh9136 4 года назад

    Aapka dance video mujhe bahut accha lagta h

  • @mkappstutorial157
    @mkappstutorial157 3 года назад +2

    Super exercises Maja aa Gaya👍👍👍

  • @vishalrathore1765
    @vishalrathore1765 5 лет назад

    Bhut achcha sir.hm log ghr bethe he sikh skte he.very nice.

  • @RaisKhan-nc4xe
    @RaisKhan-nc4xe 3 года назад +2

    It's really work 🔥

  • @aslamshekh9237
    @aslamshekh9237 4 года назад +3

    Good step sir and thanks

  • @miraradheradhe7475
    @miraradheradhe7475 Год назад

    U R the Best Teacher

  • @kartikmomvillagelife5878
    @kartikmomvillagelife5878 4 года назад

    Ye practice to bahut achchi h sir

  • @sharvyogclass
    @sharvyogclass 3 года назад +1

    Sir apaka dance dekhe ab muze bhi dance sikhane ka man hua hai
    Halanki meri age 48 hai fir bhi
    Bcz of get more enargy.

  • @neerubala3029
    @neerubala3029 Год назад +1

    Thank U sir❤❤ ham ghar mein hi baith ke aise exercise aur dance Sikh lete hain aap ki vajah se sir so thank U very much 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹😘😘😘😘

  • @durgachouriya1114
    @durgachouriya1114 2 года назад

    Wow sir tq alot very helpful vidio sir

  • @radhanarse7686
    @radhanarse7686 3 года назад +1

    Thank you sir best dance learning for watching

  • @lizachaudhary3383
    @lizachaudhary3383 3 года назад +1

    Thank you thank you very much sir bahut achcha Laga exercise karte waqt

  • @jaimahakalsapnajaiswal5654
    @jaimahakalsapnajaiswal5654 2 года назад

    Bahut achha hai sir ji aj se me bhi workout karungi🙏🙏

  • @mayapatil1785
    @mayapatil1785 5 лет назад +1

    Thanks sir apka video dekhke me daily exercise krti hu bahut Aram Mila muze pair dukhte te or dance steps me bhi mast rahte he video o bhi sikti hu

  • @radhasingh4618
    @radhasingh4618 4 года назад

    Bahut acha tarika bataya aapne

  • @riteshkumar-eg2xt
    @riteshkumar-eg2xt 3 года назад

    Best dance tutorial

  • @ahmadhussain8534
    @ahmadhussain8534 5 лет назад +3

    Very helpful video Sir ji

  • @neerajverma6658
    @neerajverma6658 5 лет назад +5

    This video is very helpful for me..
    Thanks sir....I always see ur video nd like also....

  • @laxmansaini7541
    @laxmansaini7541 5 лет назад +1

    Wow sir ye to bahot hi osm exercise hai

  • @pranitalimaje6661
    @pranitalimaje6661 5 лет назад +16

    Sir mast yoga + warm up + dance= all in one

  • @deepikaborah3263
    @deepikaborah3263 4 года назад +1

    Nice video sir.baccho ke liya aur video dijiyega.

  • @armyandforcearmyandforce6759
    @armyandforcearmyandforce6759 3 года назад

    Good morning sir jee aap ka dance bhut achha rha hai sir ji

  • @Sana-sm9xw
    @Sana-sm9xw 3 года назад

    Thanks mujhe yah video bahut Pasand Aaye

  • @priyasarvaiya8355
    @priyasarvaiya8355 Год назад

    Bhout accha sir

  • @vkbainiwal583
    @vkbainiwal583 4 года назад

    Sir ji bahut। Important h

  • @hardikyadav4704
    @hardikyadav4704 5 лет назад +3

    You are the best👏👏👏👏

  • @shankarlalvishwakarma3576
    @shankarlalvishwakarma3576 3 года назад +1

    Sir aap Bhut aache de dikhate h

  • @sujatabhalshankar3267
    @sujatabhalshankar3267 5 лет назад +1

    बहोत बढिया workout बताया आपने thank-you very much

  • @learnwithmanojnishad8834
    @learnwithmanojnishad8834 4 года назад +1

    बहुत अच्छा है सर जी।

  • @ranjanapagar4116
    @ranjanapagar4116 3 года назад +1

    Excellent

  • @renusboutique3797
    @renusboutique3797 4 года назад +6

    2 din se hi start kiya ,, pata hi nhi chalta ki thak rahi hu,,, paseenaaa raha hai pr beech mai rukne ka bhi dil nhi karta,, thanks🌹😊

  • @geetaprajapati2945
    @geetaprajapati2945 3 года назад

    Bahut achcha sar ji Kitna accha Tarika bataya hai is video me body ko kaise lachila banaye thank you sir ji👍🙏🙏

  • @artijoshi5161
    @artijoshi5161 4 года назад

    Hi sir ese ham rat ko Khana khane k bad practice kar sakte he aap bahot achha sikhate he I m ur new student

  • @pramodagarwaldigitaladvert9765
    @pramodagarwaldigitaladvert9765 3 года назад

    Thanks Thanks Thanks
    Bhaut sunder

  • @Monamishra34
    @Monamishra34 2 месяца назад

    Radhe radhe radhe radhe radhe radhe radhe 🙏🏻

  • @samridhikumari12E
    @samridhikumari12E 11 месяцев назад

    Tysm 😊😊😊

  • @Richavlogsss
    @Richavlogsss 2 года назад

    Bahut achh sikhate ho aap

  • @munnalalreel8870
    @munnalalreel8870 4 года назад

    Wow....sir bohot Maja aaya........thank you soo much...

  • @ritvikasharma9922
    @ritvikasharma9922 2 года назад +1

    You don't just teach dance you train our mind too..

  • @aisadanu1196
    @aisadanu1196 3 года назад +1

    God bless u sir Ji

  • @pinkynair9135
    @pinkynair9135 4 года назад +4

    Thank u Sir, warm up exercise bahot hi maza aaya karne Mai😀😀

  • @b.p.sanodiyssanodiya6017
    @b.p.sanodiyssanodiya6017 4 года назад

    Amazing I like those video

  • @AkhilAIIMS
    @AkhilAIIMS Год назад

    Thank-you so much both sir

  • @saritabhengra1166
    @saritabhengra1166 3 года назад

    I liked yur all video it is really helpful....thank yu sir.......

  • @harinandankumar8900
    @harinandankumar8900 4 года назад +1

    आपका बहुत बहुत धन्यवाद सर

  • @ranjanachavan7883
    @ranjanachavan7883 6 месяцев назад

    Bahot hi sunder

  • @HasinKhan-x7w
    @HasinKhan-x7w 26 дней назад

    Thanks 👍 sir

  • @vikashpatel689
    @vikashpatel689 3 года назад

    Very nice
    Good dancing

  • @bholasharma7959
    @bholasharma7959 3 года назад

    You are great sir

  • @mishucreation1111
    @mishucreation1111 5 лет назад +1

    Thanku so much sir aap bhot achha dance sikhate ho👌👌👌👌👌👌👌hum bhi aap se dance sikh rahe hai 🙏🙏🙏🙏🙏

    • @mishucreation1111
      @mishucreation1111 5 лет назад +1

      @@parveen_sharma sir please belly dancing bhi sikhaya thanku so much 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Jo belly dancing sikhna chayte hai wo like kare

  • @sharvyogclass
    @sharvyogclass 3 года назад

    Really very easy
    Thanks Sharma ji
    Meri kamar ab patali hui hai apaka vidio mai share karti hun

  • @rajivsingh1250
    @rajivsingh1250 Год назад

    Wonderful sir

  • @moneydas1
    @moneydas1 5 лет назад +6

    you simply great.

  • @arunkumarsinghark3024
    @arunkumarsinghark3024 5 лет назад +1

    Very Nice Sir Ji thanks continue

  • @sandeeprajbhar7062
    @sandeeprajbhar7062 3 года назад

    Wow " Supar👌👌👌👌👌

  • @anjumparween3803
    @anjumparween3803 3 года назад

    Wow bhout achha sar dikhate hai aap

  • @GurpreetSingh-km3yv
    @GurpreetSingh-km3yv 2 года назад

    Thank you sir ji very nice dance

  • @-rajiv-vlogs
    @-rajiv-vlogs 2 года назад

    Thank you sir best dance learning for watching
    your class goes 💃I want to learn dance

  • @b.p.sanodiyssanodiya6017
    @b.p.sanodiyssanodiya6017 4 года назад

    Wao sir ji tussi great ho

  • @GurpreetSingh-km3yv
    @GurpreetSingh-km3yv 2 года назад

    Very nice sir ji dance dance thank you sir

  • @Richavlogsss
    @Richavlogsss 2 года назад

    Thank you sir

  • @sadhanarajput7865
    @sadhanarajput7865 4 года назад +3

    Supebbb sir

  • @rachnasharma611
    @rachnasharma611 4 года назад

    Wow bhaut hi badiya👌👌👌👌👍👍👍

  • @rajeevkumarpathak6183
    @rajeevkumarpathak6183 Год назад

    Bahut sundar

  • @manjuborasi5012
    @manjuborasi5012 3 года назад

    Thank you so much sir apne itni achhi exercise batai... or apne bohot bohot ache se batai is liye bhi thank you 😊

  • @RituSharma-qx6yu
    @RituSharma-qx6yu 5 лет назад +2

    Nice video sir. Thanks for this video

  • @AnandYadav-gy7bh
    @AnandYadav-gy7bh 3 года назад

    So Helpphul video sir ❤

  • @_rani_khanna_official.7571
    @_rani_khanna_official.7571 4 года назад

    So nice sir

  • @bisheshgupta6993
    @bisheshgupta6993 4 года назад +2

    Great sir

  • @zulekhashaikh5326
    @zulekhashaikh5326 3 года назад

    Best !!!!!!!!

  • @shilpasolanki6531
    @shilpasolanki6531 3 года назад

    Sir thka biya apne thankyou 👍🙏

  • @anjalisahu4569
    @anjalisahu4569 2 года назад

    Bhot mja aaya sir namastse

  • @Yogeshsharmaboss
    @Yogeshsharmaboss 4 года назад

    Super dance exercise

  • @ipurpleyou9671
    @ipurpleyou9671 2 года назад +5

    Sir ye kitna dino ke liya kerna he

  • @mahavirmittal7515
    @mahavirmittal7515 4 года назад

    You are great dancer

  • @geetafashiondesigner3572
    @geetafashiondesigner3572 2 года назад

    wow so amazing

  • @renusboutique3797
    @renusboutique3797 4 года назад +1

    Thank you so much Sir☺☺

  • @RajKumar-dq5nu
    @RajKumar-dq5nu 4 года назад

    Good step thanks sir

  • @poonamsahani1709
    @poonamsahani1709 3 года назад

    Thx too both guys

  • @sumanbaghel1836
    @sumanbaghel1836 4 года назад

    Super se bhi uper

  • @hardikyadav4704
    @hardikyadav4704 5 лет назад +1

    Very useful video

  • @geetasingh7452
    @geetasingh7452 3 года назад

    Nice Video Sir

  • @एतवातिर्की-व4ड
    @एतवातिर्की-व4ड 4 года назад +1

    नृत्य के शारीरिक स्वास्थ्य लाभ के बारे में भी बताईए।

  • @shubhagupta1164
    @shubhagupta1164 5 лет назад

    Very nice sir n halpfull video thank you so much

  • @neetamehta9291
    @neetamehta9291 4 года назад +2

    Thanks Sir🌼🙏🌼

  • @vaibhavkaransingh3454
    @vaibhavkaransingh3454 2 года назад

    Anju singh
    Very nice Dence class

  • @vaishalinaahikkar2324
    @vaishalinaahikkar2324 3 года назад

    Very good

  • @kirandulgach7601
    @kirandulgach7601 4 года назад

    Helpful warm up sir

  • @saraswativerma5059
    @saraswativerma5059 3 года назад

    Very nice video

  • @u_dark8145
    @u_dark8145 4 года назад

    Tqqqqq sir

  • @usharani-lu7qh
    @usharani-lu7qh 4 года назад

    Ati sunder

  • @The_Distracted_Gen-Z
    @The_Distracted_Gen-Z Год назад

    Thankyou sir.... You are our real life Anupama ❤