5 thinking habits to start in 2021.

Поделиться
HTML-код
  • Опубликовано: 1 окт 2024

Комментарии • 110

  • @JesDickerson
    @JesDickerson 3 года назад +129

    I absolutely loved the bit about the struggle. I talk about this with my kids all the time that no one is going to be perfect right away and we need to work at things. So often we see the highlight reels on social media and assume there was no struggle behind it. But most people that are an "overnight" success will tell you about the decade of work that led up to it. We need to normalize being a beginner and working at something instead of just focusing on the idea of natural talent being the only thing that's worth cultivating.

    • @MindBodySpiritBliss
      @MindBodySpiritBliss 3 года назад +1

      Yes! I love this. I was telling my son how I had a bad day the other day and how it’s normal to have bad days. I had to tell him and show him not everything will be easy and not everything will be smiles and sunshine.

  • @SahiliTotale
    @SahiliTotale 3 года назад +237

    I could literally listen to you talk all day. Please consider starting a podcast ❤️❤️

  • @AhmetKaan
    @AhmetKaan 3 года назад +67

    *“You can't go back and change the beginning, but you can start where you are and change the ending”*

  • @JournalingWithNadia
    @JournalingWithNadia 3 года назад +60

    I NEEDED THIS! I noticed that I started to believe struggling meant I was getting closer to success. I would feel ashamed if I wasn't busy or look down at myself if what I was doing wasn't "challenging enough". The other day a coach asked me "how can you make things easier?" and I was so shocked because I always thought if I wasn't struggling, then I wasn't going to succeed. Of course every path is going to have it's challenges, but it doesn't mean every single step you take has to be challenging.

  • @maddiganmarie
    @maddiganmarie 3 года назад +20

    12 seconds ago? 12 SECONDS AGO! Um YES. Thank you soo much. I love all of your videos and I was just binging them. You are such a beautiful soul!! Amazing!! I love this lifestyle content. it feeds my soul

  • @flogaskell5381
    @flogaskell5381 3 года назад +23

    Instant click.. keeping me sane in 2021!! 💕

  • @MindBodySpiritBliss
    @MindBodySpiritBliss 3 года назад +18

    I really wished I would’ve asked myself “Am I doing this because it looks good or because it feels good” before I went to college, took a job, got married, and started a family. I did all of this because that’s what I was told to do and told it will make me happy. But what I learned is that I was living my life for someone else which lead me to feel broken and depressed. Self care, helped me learn who I am, what I want, and what I need. I started asking myself, “Am I doing this because it looks good or because it feels good”. I’m glad to say I’m now doing things that feel good and I’m def happier! Thank you for this!

    • @TrueStature
      @TrueStature 3 года назад +1

      Wow. Awesome of you to share your story about that. I think a lot of women have had your same struggle.

    • @MindBodySpiritBliss
      @MindBodySpiritBliss 3 года назад

      @@TrueStature I think so too! I thought I was all alone because we are shamed as women and mothers to think about the what if’s or what could’ve been but I’m learning now that it is normal and I believe my purpose is to help women find out who they are, what they want, and what they need after transitioning into motherhood.

  • @ghgh_22
    @ghgh_22 3 года назад +17

    I am glad that you still here with us in 2021.. we love you💕💞

  • @SaraMakesArt
    @SaraMakesArt 3 года назад +28

    I'd like to start incorporating the first habit, "answer yourself", into my life.

    • @intentionalliving7326
      @intentionalliving7326 3 года назад

      Powerful! I am thinking of incorporating it with morning pages 🤔✨

    • @MindBodySpiritBliss
      @MindBodySpiritBliss 3 года назад

      I want to too! I think if I learned to just answer, I would be less stressed and my mind would be able to let it go instead of harboring on it.

  • @lezigagrace9876
    @lezigagrace9876 3 года назад +7

    I'm rereading Atomic Habits and I think learning how to create better systems is all part of changing your mindset.

  • @heartsCBhearts
    @heartsCBhearts 3 года назад +4

    Love this video.
    I have this HUGE mental resistance when im trying to change behaviors and habits and have healthy goals. I want to build a life I enjoy. I want to do things I enjoy. I struggle with depression and anxiety and bpd. And I often get stuck in my thoughts, latched on in just rumination cycles and intrusive thoughts. Was wondering if you could do a video specifically about how to start setting up new routines realistically with mental resistance and struggling with motivation due to depression and familiar, easy cycles???? I know I can set a schedule and set alarms but Im wondering more mental tricks to keep myself on a growth journey, the quote that started this video helped me think some and feel grounded. Would love to see it broken down more about how to start doing things and starting a new routine when struggling with resistance and depression?

    • @meep6630
      @meep6630 3 года назад +1

      I have the same struggles! Its nice to know I'm not alone. My mental resistance is huge but I find sometimes that setting really tiny tiny tasks for yourself helps to get the momentum going. If you break down whatever you're aiming to do into little tasks, and say do one tiny bit a day, it makes it feel more achievable.

  • @shwetasaha4263
    @shwetasaha4263 3 года назад +1

    Thank You for such a nice content. I really liked prioritizing tasks. It really stood up among all. Sometimes I really drained myself up completing entire todo list. Now I am going to focus on high priority tasks.

  • @ShanniLovess
    @ShanniLovess 3 года назад +4

    'Am I doing this because it looks good or because it feels good' 👏👏👏

  • @nicolescottwv
    @nicolescottwv 3 года назад +13

    Definitely a noticeable shift from more “cotton candy” content! 😉

  • @EmilyHummingbird
    @EmilyHummingbird 3 года назад +8

    I've been feeling meh lately, just not feeling myself and I can't seem to find my contentment. But this video helped and gave me some ideas of how to get out of this rut. Thank you for offering content like this.

  • @lurobu
    @lurobu 3 года назад +12

    not sure I've ever been this early but i'm just happy to be here!

  • @dob1997
    @dob1997 3 года назад +5

    i really appreciate the work you put into your .... muchelle B-roll .... (I'll see myself out), but seriously, the stuff about expecting struggle is super useful to remember

  • @ennemuk
    @ennemuk 3 года назад +2

    Are Nootropics an Aussie thing? a hipster thing? a rich people thing? I am confused.

  • @admirbarucija2018
    @admirbarucija2018 3 года назад +7

    This just made my day, your videos have helped me so many times 💜

  • @TrueStature
    @TrueStature 3 года назад +3

    I listened to this while making breakfast and I felt like I had a wise friend in the kitchen with me. Thank you for another great video. I liked that you mentioned the importance of connecting with people. That's something I'm going to work on.

  • @Winggggz
    @Winggggz 3 года назад +4

    Thankyou so much for bring so much motivation and tips to me :)
    I now started my own channel💗😽‼️

  • @kasiar3054
    @kasiar3054 3 года назад +2

    Yesss, since I started really planning my self-care activities, taking time to recharge, I noticed that my productivity/motivational level for other things increased. I feel calmer & in peace. I would recommend anyone to take more breaks and really reward yourself.

  • @mmizzles
    @mmizzles 3 года назад +2

    This made me realize I ask myself the same questions everyday that go unanswered and it drives me crazy. Makes me depressed and anxious. But they are questions that can never be answered. How do I accept that I'll never know or understand? I am the type to think about things obsessively. But awareness is the first step

  • @rachelyy
    @rachelyy 3 года назад +1

    Thank you for the wonderful reminder about struggle being part of the process. As a serial Type A individual, I treat my life and habit systems as tasks - that if I don't finish, I would beat myself up for mentally. Little do I know this deters me from changing my behaviour. So thank you!

  • @amyfollmer1412
    @amyfollmer1412 3 года назад +3

    What a beautiful channel. You are incredible ❤

  • @elettraarazatah5999
    @elettraarazatah5999 2 года назад

    Took a break from YT, your videos are always and still incredibly useful and inspiring

  • @RiaVelasco1123
    @RiaVelasco1123 3 года назад +3

    happy new year ms Michelle

  • @bhsprinkle
    @bhsprinkle 3 года назад +2

    I'm constantly feeling that I'm struggling and that the life I'm trying to get to isn't going to be obtainable. Constantly having the feeling that I should be doing more or aiming for more. But when I see things through other successful people on the internet struggling as well or telling that they have, it makes things feel different. Like its possible to succeed after struggles and failures. Sometimes hard to believe they've struggled as well but we never know anyone else's story. They could have gone through a lot to get where they are.

  • @123cindyb
    @123cindyb 3 года назад +1

    I really appreciate how thoughtful your videos are. Thank You! 🌸💗🌸

  • @fionalillyy
    @fionalillyy 3 года назад +1

    this video hit home for me. thank you michelle!! 🌼

  • @George_Tropicana
    @George_Tropicana Год назад

    I adore that you quoted Joyce Meyer 😊 I love her ❤

  • @intentionalliving7326
    @intentionalliving7326 3 года назад +1

    So appreciated listening to your viewpoint on struggle!! We have been indoctrinated to think struggling means something if off or one is not on their purpose! It is part of becoming a new being... one who creates their intended goal!!
    Hope many listen to this episode and really take in the wisdom shared ✨
    Thank you 🤗

  • @jessiepetri
    @jessiepetri 3 года назад +1

    this is a really awesome video, thank you!

  • @v25485
    @v25485 3 года назад +3

    Earlyyy!!

  • @jrwntctv8091
    @jrwntctv8091 3 года назад +1

    "Struggle is part of the process" reminds me of a quote I heard years ago that has stuck with me: "if you're not struggling, you're not learning."

  • @xoleen98xo
    @xoleen98xo 3 года назад +2

    INSTANT CLICK LITERALLY

  • @cristobalrodriguez7663
    @cristobalrodriguez7663 3 года назад +1

    someone can give me those 5 habits ?

  • @AnnasStyleDictionary
    @AnnasStyleDictionary 3 года назад

    This video was so pleasing to watch! ❤️ Stay safe and remember to keep smiling in these weird times, sending lots of love from a small RUclipsr❤️ ❤️

  • @Fathima_2023
    @Fathima_2023 3 года назад +1

    Exactly what I needed today☺️

  • @cherie3213
    @cherie3213 3 года назад +1

    Such an amazing video, it's very educational. What a great way to start of my morning routine here in Malaysia. I hope that everyone is doing well and remember to stay positive 🍵😄✨

  • @EbonieHyland
    @EbonieHyland 3 года назад

    All of this advice was so helpful, thank you so much for this! 💖 Also, the quotes were awesome - I kept pausing to write them down because I love collecting quotes! 😄 Thanks for another wonderful video lovely! ✨

  • @Manonaaaa22
    @Manonaaaa22 3 года назад

    💛💛

  • @JessiePrue
    @JessiePrue 3 года назад

    I love this! I just uploaded my goals for 2021 but THIS is a wonderful way to go into the new year. I love it

  • @AndyandDawn
    @AndyandDawn 3 года назад

    Thank you for this. I really enjoyed and found it truly thought provoking

  • @saragianotti1171
    @saragianotti1171 3 года назад

    just by watching your videos I feel 10000% times more productive and ready to face anything. you are my mentor :)))

  • @thabi_d
    @thabi_d 3 года назад

    No.1 Answer the questions you ask yourself: journaling with good prompts can be used to do that. 🙏🏽

  • @soniamartell9220
    @soniamartell9220 3 года назад

    Great tips! Very motivating! Thank you so much.

  • @stephmckinney5007
    @stephmckinney5007 3 года назад

    Keeping me positive through lockdown ! Sending you a big thank you ❤️

  • @diverstalent
    @diverstalent 3 года назад

    Hi! Want to let your body and nervous system learn? As in practising the Feldenkrais method as mentioned in the book of Norman Doidge? I am a Feldenkrais practitioner and I can give you a personalized lesson. Cheers, Sousan

  • @samantha6302
    @samantha6302 3 года назад

    I loved this video, you are so beautiful and the video was very helpful. Thank you

  • @deadchannel7232
    @deadchannel7232 3 года назад

    This video came at the right time. Im filming my experience quitting alcohol and all these other things are coming up for me. How else am I gonna fill up my time? Lots of laying on the couch lately.

  • @veggiemegroll9220
    @veggiemegroll9220 3 года назад

    This video is perfect timing! The past few days I’ve been trying to find videos on mindset shifts and books, thanks for sharing ❤️

  • @FingerprintsToFound
    @FingerprintsToFound 3 года назад

    Thank you for all the hard work you put into your RUclips channel. It is very inspiring and I have enjoyed the content over the last year and a half.

  • @agirlwithasuitcase4100
    @agirlwithasuitcase4100 3 года назад

    I absolutely loved your reminder about investing into quality relationships. It certainly helps me to create happiness and fulfillment. It’s madness to realize that we have so much on our plates that we lose the quiet but yet such important side of it. I will aim to prioritize it for 2021. Thank you for inspiring! 💕

  • @mandanaleytani
    @mandanaleytani 3 года назад

    You are adorable; thanks for this amazing video

  • @katedube2915
    @katedube2915 3 года назад

    You are all I needed to hear , thank you..I keep learning 🤸🤸😍😍

  • @creatorslib
    @creatorslib 3 года назад

    Thank you soo much for sharing this🙏🙏🙏

  • @NasiaGeorgakopoulou
    @NasiaGeorgakopoulou 3 года назад

    Such a lovely video thank you!!!

  • @sarahwilcox4044
    @sarahwilcox4044 3 года назад

    Just woke up in the UK and saw the notification for this video - it made me so excited! I love all your content, thank you for bringing so much joy and motivation into my life 💖

  • @creatorslib
    @creatorslib 3 года назад

    Soo amazing content, I'm listening to it again and again. Very motivational 👍

  • @vickyjwalters
    @vickyjwalters 3 года назад

    Lovely tips here thank you ❤️

  • @swissasmr
    @swissasmr 3 года назад

    This was so useful. Especially during these times.

  • @alinda06
    @alinda06 3 года назад

    I took your class to start this year on the right foot and it was amazing! It did take me almost a whole day to read my journal entries but it was so worth it! Thank you, Michelle!

  • @melissamineault7
    @melissamineault7 3 года назад

    I mean I can’t really go in vacancy & see my friends with this covid around so I spend my days at home

  • @MissDhanusha
    @MissDhanusha 3 года назад

    These are super helpful. Thank you

  • @kingtash9699
    @kingtash9699 3 года назад

    helpful video! ❤️

  • @MarcoFlores-um7cj
    @MarcoFlores-um7cj 3 года назад

    I would Marry this women without hesitation

  • @Pixiez216
    @Pixiez216 3 года назад

    thank you so much for this, beautiful soul

  • @aditirnair9735
    @aditirnair9735 3 года назад

    Hi !!! I love your content so much

  • @matrizalecrin
    @matrizalecrin 3 года назад

    Think I needed this video

  • @ma_niz
    @ma_niz 3 года назад

    Literally my fave YTer ❤️🙌

  • @sahmomshie
    @sahmomshie 3 года назад

    Made my day. Thank you 💕💕💕💕

  • @tayosekoni308
    @tayosekoni308 3 года назад

    How do you get the apps for air tracker

  • @meghanquinn1641
    @meghanquinn1641 3 года назад

    This was so inspiring 🥰

  • @jacobmorres9817
    @jacobmorres9817 3 года назад

    The first one hit home 😭😭😭😭😭😭❤❤❤

  • @whiterose1405
    @whiterose1405 3 года назад

    I love your videos

  • @scienzedellemerendine4915
    @scienzedellemerendine4915 3 года назад +1

    These videos are making me realize how much of a mess my life is.

    • @thabi_d
      @thabi_d 3 года назад

      Be thankful you realized early.

    • @scienzedellemerendine4915
      @scienzedellemerendine4915 3 года назад

      @@thabi_d I'm 28 unfortunately.

    • @thabi_d
      @thabi_d 3 года назад

      'Have 7 years before you reach 35 so you are still young.

  • @leggermentesara
    @leggermentesara 3 года назад

    3:07 I'm in the 6% 🤣

  • @hannahduncan1602
    @hannahduncan1602 3 года назад

    really liked this video!

  • @itskpop619
    @itskpop619 3 года назад

    Love this one 😍

  • @annajosee9606
    @annajosee9606 3 года назад

    Nice😍

  • @PaigeWestCo
    @PaigeWestCo 3 года назад

    Girl I’m feeling this new vibe!!!💕💕

    • @snehanarayan401
      @snehanarayan401 3 года назад

      Would you like to be my manifesting partner??

  • @saraverville412
    @saraverville412 3 года назад

    At about minute 7 when you mention start meditating you are wearing a white outfit possibly a dress, do you recall where you got it?
    Love your video!

  • @ilovetocook48
    @ilovetocook48 3 года назад

    Basically a 12-minute long ad...

  • @dwshbag
    @dwshbag 3 года назад +1

    Thank you for this. I find it a real struggle trying to do all the things that I know will make my life better.
    It feels that everyone seems to have their lives sussed. Especially on social media. All I see is ‘perfect bodies’ perfect houses’ and ‘perfect relationships’.
    Am I the only one that wonders where the hell do people find the time to curate these well balanced lives?