Toned Legs & Thigh Slimming Workout | Summer Shape Up '17

Поделиться
HTML-код
  • Опубликовано: 4 дек 2024

Комментарии • 71

  • @LoveSweatFitness
    @LoveSweatFitness  7 лет назад +21

    Are you IN for the Summer Shape Up?! Leave a comment below if you're excited to do the challenge.

    • @ccytrevino
      @ccytrevino 7 лет назад

      Love Sweat Fitness how many repetitions per day or week can I do this exercise???

    • @indiraescobar7847
      @indiraescobar7847 7 лет назад

      I am more than ready

    • @ellifog9295
      @ellifog9295 7 лет назад

      How old r u sry this is a weird question

    • @indiraescobar7847
      @indiraescobar7847 7 лет назад

      I don't understand, so each day you will post new and different workouts, and the previous workouts, we do everyday? please answer

    • @LoveSweatFitness
      @LoveSweatFitness  7 лет назад +1

      When you sign up you will get emails explaining everything for you.

  • @ajitmishra8899
    @ajitmishra8899 4 года назад +3

    I will tell you my result.
    Day 1 very difficult but finally did it remind me for knowing results

  • @michelle_coronel1276
    @michelle_coronel1276 7 лет назад +9

    I love your workouts!! Your Channel is amazing!!!😊

  • @manon8145
    @manon8145 7 лет назад +12

    I just finished the four rounds and now I can't feel my legs anymore XD! I normally hate doing leg workouts and before I started I didn't think I'd actually do four rounds of this, but I did it! I'm so proud here! And sweaty.....

  • @heatheryeargin972
    @heatheryeargin972 7 лет назад +4

    I just completed 4 rounds and my legs are burning!! I'm glad I pushed myself to do all 4 rounds, it was so worth it!! 💪💪

  • @angelab7235
    @angelab7235 7 лет назад +2

    I am super excited. I'm ready to sweat!!!

  • @Dazzlemebeautifully
    @Dazzlemebeautifully 5 лет назад +2

    Loved this . It was challenging .

  • @IIQueenOfHeartsII
    @IIQueenOfHeartsII 7 лет назад +2

    love it how you explain everything

  • @desireegalvan8952
    @desireegalvan8952 7 лет назад +1

    Amazing workout!!! Did all 4 rounds and feeling that burn

  • @shutupanya
    @shutupanya 5 лет назад

    I did 4 rounds, boy am I sweating!! Great burn on the legs and booty! I love Katie and LSF. LSF has a few longer (30-45min) workouts on popsugar fitness that you guys need to check out!!

  • @mayapapaya2949
    @mayapapaya2949 7 лет назад +4

    Did this three times and on my final set 😵 wonder if ill be able to stand up normally after 😅

  • @tatianam4930
    @tatianam4930 7 лет назад +2

    Love it! Totally doing this one😙

  • @BrittanyHayles
    @BrittanyHayles 7 лет назад +1

    Absolutely love this workout!

  • @fuscia13
    @fuscia13 7 лет назад +6

    This was so fun! I felt like I was at the beach with you 🌴☀️ The production on it is really nice btw 💖🍍 #teamlsf

  • @vanessaf8562
    @vanessaf8562 7 лет назад +1

    Super excited

  • @SillyMilly
    @SillyMilly 7 лет назад +3

    Im in! Going to the gym in a bit to do my monday workout :D

  • @ThaoLeSmileyEyes
    @ThaoLeSmileyEyes 7 лет назад +1

    This workout looks so much fun when doing with friends. Is the girl on the right side related to you? You guys have very similar beautiful smiles :)

  • @ajitmishra8899
    @ajitmishra8899 4 года назад

    I love all your videos + all are working very awesome

  • @katyshaw7496
    @katyshaw7496 7 лет назад +2

    This killed my legs haha!! You are right about one side being harder than the other! But I pushed through!!

  • @sarahs3086
    @sarahs3086 7 лет назад +1

    Busting It Up!! Amazing Burn!!

  • @Mushroomboos
    @Mushroomboos 7 лет назад +2

    Oooooo girl!! My legs are on fire!!!! It's a good burn though

  • @melissalee963
    @melissalee963 7 лет назад +1

    Great burn enjoy it

  • @dianaa.8270
    @dianaa.8270 3 года назад

    love the videos!

  • @emilyshull3747
    @emilyshull3747 5 лет назад +1

    I know this comment is a few years late! Lol, but will this make your legs bulky muscular or slim muscular?

  • @make_my_day_5
    @make_my_day_5 7 лет назад +1

    I'm thinking of doing the whole routine twice !!! ❤️👍☀️🍸🎉⭐️

  • @papiadey6224
    @papiadey6224 7 лет назад +2

    awesome workout for legs. u r a rockstar ✌✌✌

  • @sangeetakishore4046
    @sangeetakishore4046 6 лет назад

    It did make any changes even after 2 months

  • @VioletWynd
    @VioletWynd 7 лет назад +1

    Yes!!

  • @marites366
    @marites366 7 лет назад +4

    This ia really good.. I felt it.. We want more like this!!! 👍

  • @johanna3916
    @johanna3916 7 лет назад +3

    Am I supposed to flex or point my foot during the leg lifts? 🤔

  • @daniellelepage6902
    @daniellelepage6902 7 лет назад +1

    LOVE !!

  • @paula.dreamer
    @paula.dreamer 6 лет назад +1

    Just did one round and wow my legs already hurt a lot so i'm stretching​ for a little longer to make it through four rounds :) I hope my legs are complete jello after this

    • @paula.dreamer
      @paula.dreamer 6 лет назад

      Finished round 2. i'm sweating three times more than the first round trying to keep up and doing all the reps even when i got behind. At this point i'll just reply to myself to get me through two more rounds, but after i stretch a little more lol. If you're reading this, you got this!

    • @paula.dreamer
      @paula.dreamer 6 лет назад

      round 3. this has become a diary. one more round to go. had to put the computer next to me so i can pause to catch up. very grateful that the last workout is only 10 reps because it's short and i know i can do it as long as it keep repeating it's only ten. future me i hope this is easier for you because oml

    • @paula.dreamer
      @paula.dreamer 6 лет назад

      i finished. gave it my all to do well on the last two exercises. i'm so tired now. i'm sorry for the typos because i'm sure there are lots. katie if you're somehow reading this (a comment on a video you posted a year ago) i just want to say thank you for sharing these workouts and your story with us. you've given me that extra push to really try and stick with working out and eating healthy. thank you. i know i wouldn't be able to make it through my first consitent week without you and everyone here :) here's to the next couple of weeks to come. oh god i think i'm starting to lose it. it's late here. i don't think i should work out late anymore oh lord

    • @LoveSweatFitness
      @LoveSweatFitness  6 лет назад

      Way to go Paula! yessss!

  • @hazeltempleton5089
    @hazeltempleton5089 7 лет назад +1

    How do i sign up for summer shape up?

  • @aristeav2149
    @aristeav2149 7 лет назад +2

    If I do this for a month, am I gonna see results?❤

  • @theoubrelifechronicles8850
    @theoubrelifechronicles8850 7 лет назад +1

    I did this workout 3 times.I don't think I can do the last round. Going to lose my balance on them lunges to squats lol

  • @pbdmoszura4613
    @pbdmoszura4613 7 лет назад +3

    Working out to videos for a few months
    ... Looking for recommendation for self tanning spray/lotion? Really to adventure outdoors, I have zero tan on my legs. 🏖🔆 Ack!!!

    • @LoveSweatFitness
      @LoveSweatFitness  7 лет назад +2

      Loving Tan is my favorite

    • @pbdmoszura4613
      @pbdmoszura4613 7 лет назад

      Love Sweat Fitness - It had great reviews, trying the medium, looking forward to trying it ... Thanks LSF @moszura

  • @TheMindfulMillennial12
    @TheMindfulMillennial12 7 лет назад +6

    The stares you get when you do this in the office... great workout though! :)

  • @user-kv3lo9pw4c
    @user-kv3lo9pw4c 7 лет назад +1

    ily!!

  • @shilpasj4959
    @shilpasj4959 7 лет назад

    I signed up for the free 4 weak challenge.I followed three steps and after subscribing, there was a message that said that you'll be sending the daily workout plan to my email immediately but I haven't recieved any mail yet?

    • @LoveSweatFitness
      @LoveSweatFitness  7 лет назад

      You can shoot us an email, but you should have received the link to the first week and all the weeks are available on the Blog now that the official dates have concluded.

  • @MKTMFFan16
    @MKTMFFan16 7 лет назад +1

    What if i only do 1 round but then 3 other workouts? Still effective?

    • @LoveSweatFitness
      @LoveSweatFitness  7 лет назад +1

      Any exercise is effective if you do it correctly and enough to push yourself.

  • @cristinaalfier
    @cristinaalfier 7 лет назад +1

    tried 1 round with ankle weights..... HELLO LEGS!!! :)

  • @evoofti
    @evoofti 7 лет назад +2

    I did a quad workout earlier at the gym. I think this is gonna get me tmrw lol.

  • @lacasavloga3997
    @lacasavloga3997 7 лет назад

    whew! that was tough

  • @samonebeitler8914
    @samonebeitler8914 5 лет назад

    Let's just say BURN BABY BURN, OW!

  • @brendenfitfocus
    @brendenfitfocus 7 лет назад +2

    Cool video your so beautiful