Gardening after fire: Gardening for health and wellbeing

Getting into your garden is good for you!
Join ABC Gardening Australia presenter Sophie Thomson to explore how to rebuild your garden through this RUclips series.
Topics include: gardening for health and wellbeing, fire recovery, soil health, plant choice and sustainable garden design.
This video covers why gardening is an important part of the recovery process and the benefits it provides in the areas of exercise, relaxation, health and nutrition.
This series was funded by the Adelaide and Mount Lofty Ranges and SA Murray-Darling Basin Natural Resources Management Boards, as part of their on-going support to this community.