What Causes Endometriosis?
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- Опубликовано: 26 ноя 2019
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Do you think you may have endometriosis? You need to watch this video.
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Timestamps
0:02 What is endometriosis?
0:10 Endometrial tissue
0:24 Endometriosis symptoms
0:38 The big clue with endometriosis
0:58 Potential causes of endometriosis
1:02 Cotton (GMO)
2:21 Dairy
3:04 Grain-fed animal products
3:26 Soy
3:38 GMO-Foods
3:49 Grains
4:02 Sugar
4:21What to do for endometriosis
5:09 Aromatase
Today, we’re going to talk about endometriosis. I’m going to cover what endometriosis is and what you may be able to do about it.
What is endometriosis?
Endometriosis is endometrial tissue outside of the uterus. Endometrial tissue is composed of partially glandular and partly connective tissue that also has immune properties.
Glandular tissue is highly sensitive to hormones, primarily estrogen. This is why women who have estrogen dominance have a higher risk of getting this condition.
Endometriosis symptoms:
• Chronic inflammation
• Pain in the pelvis and pain internally
• Dysfunctional menstrual cycle
• Infertility
• Painful intercourse
What causes endometriosis (7 potential causes):
1. Cotton (GMO)
2. Dairy
3. Soy
4. GMO-Foods
5. Grains
6. Grain-fed animal products
7. Sugar (GMO)
What to do for endometriosis:
• Go organic
• Consume a natural vitamin C complex
• Consume a natural vitamin E complex
• Consume selenium
• Consume omega 3 fatty acids
There is an enzyme in the body called aromatase that converts testosterone into estrogen. Some of the estrogen that’s creating the estrogen dominance situation could be coming from testosterone. A good alternative would be to take an aromatase inhibitor. Stinging nettle root is one of the best aromatase inhibitors, and you can take it as a supplement.
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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
I’ve suffered since I was 16 with excruciating pain and thought that was just my lot in life. Finally at 45, after deciding to be pushy with doctors, we discovered it was endometriosis. Had surgery last October and apparently it was all over. We need way more research and help with this than there is! I can literally feel it growing back with sharp pains and inflammation regularly
Did you also get cramps before period?? I am experiencing cramps 12 days before my period, and they are getting stronger each month, also the period flow is much heavier 😢
@@nicol31spI do. I got bad cramps before my period. My back ached so bad. My periods started coming every four months.
I have started having pain after my periods for week or so and its so excruciating that i have to be bedridden and sometimes even painkillers dont help
Me too and it’s not even a guarantee it wont come back especially if they missed a spot
Same.
I feel like my periods have hijacked my life.
I had this problem and had tumors, cysts and had a complete hysterectomy at 38. I was only able to have child. Thank you for sharing this information.
I have endometriosis, adenomyosis, leaky gut, and fibroid and used to have ovarian cyst. My gynaecologist and kine advised me to cut sugar, gluten, dairy and meat from supermarket except . Eating a lot of red rice, quinoa and buckwheat. Lots of sweet potato or potatoes, brocolis, and pumpkin. Drink sencha green tea, ginger curcuma tea and pomegranate juice.... It's difficult when I'm invited so I bring my own food. My friends are supportive, so they understand 🙏 I also need to do a lot of exercise, which is hard because I'm always tired. I hope to get some improvements in a few months....
Thanks for sharing. I have stage 4 endometriosis too and struggle with diet options. So your text in spelling it out is helpful. I'd really like to look into it
I did the Whole30 diet for 30 days and than my own low-histamin version of Paleo. So overall similar to what you wrote above. It helped reduce my symptoms but unfortunately I can not always afford organic meat. So sometimes I still buy supermarket chicken and such, which isn't ideal.
What helped me the most at first was cutting out Gluten.
Pls update us
This stuff aggravates endometriosis but does NOT cause it. Serrapeptase and medicinal mushrooms.
He's very knowledgeable but I've never heard him be more off before.
dear Dr Berg, could you please do an updated video on this topic 🙏🏽🙏🏽 I am current suffering from endometriosis .. thank you in advance
I can recommend some things to reduce menstrual cramps which helped take my cramps from a 10 to 1 . Calcium and magnesium helped reduce cramping. Also take lots of ginger, omega 3s and evening primrose roil and cinnamon the week before your period as they all reduce the inflammatory prostaglandins. Also taking an anti histamine about 2 days before your period reduces cramps, heavy bleeding and helps you sleep better, histamine is inflammatory and can often spike around your cycle to trigger problems
God Bless you Dr. Berg for all the amazing material you're putting out there. You're part of my routine, watch a few of your videos every day and it has been life changing. I used to take contraceptives for ages because of my PMS and since I've been on the keto diet, with supplements it has gone completely away: no symptoms, no pain, no bloating. thank you from the bottom of my heart for all your research and for sharing your knowledge through your channel.
Well gosh darn it....where was this 19 years ago when I was diagnosed with it?!?! Thank you!
💙💙💙
Excellent information I’m sharing with a niece that’s why you have close to 4 million and more will come to your channel excellent educator short brief to the point exactly what we need to know your videos are amazing DrBerg!
There's a girl on RUclips who has PCOS, which I know is different, but her periods are extremely painful. She made a video about experimenting with period cups rather than using pads or tampons, and she said using the cups lessened her cramps significantly. She has no idea why, but it may also have an effect on Endo patients. The girl is named RawBeautyKristi if you want to find it. The title says something about Period Cups, and she used them for 6 months before making a video.
Great info! All I know is that I went keto after finding Dr. Berg's channel and done it for about a year and a half. I'm 39 and conceived on my first try. Currently 30w pregnant. I firmly believe it would have taken much longer if it were not for keto.
@@g.s.5868 Are you sure you are not "deformed" by writing this nonsense?
Did you struglled with endometriosis before you get pregnant
Congratulations!! I actually morned after my hysterectomy for the kids I’d never have. I hope all is well!!
💗
@@carolferguson I'm so sorry to hear that.
I'm in a similar situation as yours.
I was blessed to be able to conceive one child, but just weeks ago I was recently diagnosed with endometriosis. My doctor was strongly recommending a hysterectomy for me, but mentally and emotionally I'm just not ready to make that huge decision.
Even though I've been blessed with my one and only child; my heart still desires having at least one more.
Making life changing decisions is so tough.
Prayers sent your way. 🙏🏽
Dr Berg, don't forget to mention that when the endometrial tissue invades the uterine muscle, the patient gets a big boggy soft uterus that often bleeds irregularly if not heavily with cramping. I believe your endometriosis treatments would hold true here as well. Thanks, Rita, retired OB/Gyn
I am concerned as I had strong cramps all my life during period, now in my early 30s, I started getting cramps even 12 days before period, and it's getting worse each month, also, the flow is much heavier 😢need to see a specialist 😢
I had one observation regarding Vitamin C and Lemons. Coming from the city of Mumbai (India), I've heard a lot of people linking foods with 'Sour taste' to Inflammation. Due to this myth, a lot of people with RA or Arthritis in general, do not consume Lemons which has such a good source of Vitamin C complex. 'THEY' are really messing things up for the laymen and thank God I was able to find you. Thank you Dr. Berg!
Thanks for the video Dr. Berg! Happy Thanksgiving to you and your family.
I took my granddaughter (17) to see a gynaecologist yesterday (UK), she has been having all the symptoms of endometriosis for over a year, bleeding 3 weeks out of 4, constantly, heavy, extreme pain, to the point she can barely walk, the 'expert' dismissed diet, said as she had already had a scan which came back showing nothing, she could not have it, all she did was promote the Mirena coil. My grand daughter refused, and is now following Dr Bergs regime, time will tell, but I feel all the Doctors do these days is peddle drugs or useless treatments!
Hi Lisa, can you tell me what herbal medications worked for you, thank you for replying
This doctor is the same. Your granddaughter would be better off seeing a true UK Endo specialist like Dr Shaheen Khazali. Unfortunately I am told his wait list is fairly long since he is one of maybe four expert surgeons in the UK. Your granddaughter needs a proper work up. Severe endometriosis and adenomyosis know no age.
Chris Williams, how is your granddaughter now?
Just by accident I was putting cinnamon in my tea, I believe this was a game changer for me. Just a sprinkle. Not a lot. This month my period is so different. I have been gluten free for 3 years now. Exercise is also another thing to really consider.
@@chriswilliams4701 how’s your granddaughter doing? If she still needs help, you can also try working with a good homeopath. It can take time but it will work wonders once all the layers are addressed.
Thank you Dr. Berg. I feel like you made this video for me since I asked. I know you didn’t but I’m so grateful. I didn’t know the connection with the GMO products. Just learned many things off of this. I’ve been suffering from Endometriosis since I was 22 with 3 surgeries but Keto has helped me tremendously. You’re awesome 👏🏻
Keto helped? I am showing symptoms as of the past year. I may look more into keto.
Thank you, because I was just recently diagnosed with endometriosis.
I never thought I would have to worry about getting it, because I was always told endometriosis is due to an untreated STD.
Now as I'm trying to gather more information on the cause of endometriosis, it is interesting to learn that there can be a lot of other reasons for having it.
Thank you, Dr. Berg!!
You're always so helpful and very knowledgeable.
I work as a physical therapist,
One time I had some one visit me. The person had a shoulder pain. But only in certain times of the month (during the period).
After some research we found out it was caused by endometriosis. This was grown to the diafragm what reffered his pain to the shoulder.
I am getting a lot of constant pain in my left glute and hip when i get my periods. I have an endometrioma, and have been told this could be referred pain from endometrosis
😮
@@eurekaelephant2714interesting.
Please do a video on fibroids, your videos are so informative!!
My endometrioma has gone after 3 months of intermittent fasting and keto carnivore diet Thanks doctor
my nurse could never ever give me this info. All she said was to take birth control, and my cyst got bigger.
@@jocelynmosqueda5793 soooo GREAT!!! 👌🏻👍🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻😍
Dr. Berg, please explain your comment about all grains being inflammatory. From what I read they're anti-inflammatory if whole, and inflammatory if processed or if you have a gluten sensitivity.
Dear Dr. Berg, I am following you and watching your exzellent Videos. I am watching this video in April 2023 and asking: Are there any new tipps and Studies to get rid of Endometriosis or at least lower the pain? Any advises are much appreciated. ❤
This informative video is 3 years late for me ,, when I was diagnosed with stage 4 endometriosis with 2 big endometriotic cysts only solution was to have TAHBSO , sadly I didn’t know anything about endometriosis and was eating all the wrong food,, hopefully this video will help all the women out there struggling with the horrible disease
What’s TAHBSO? Please
@@mariabenavides8587 In a total hysterectomy, the uterus and cervix are removed. In a total hysterectomy with salpingo-oophorectomy, (a) the uterus plus one (unilateral) ovary and fallopian tube are removed; or (b) the uterus plus both (bilateral) ovaries and fallopian tubes are removed.( Total Abdominal Hysterectomy with Bilateral Salpingo-Oophorectomy )
@@inokagamage3825 thank you
Feel hugged, poor girl. I feel you, sis
My wife has trouble in the womb area.
Whenever she’s stressed, whether it’s work stress, whatever stress, her lower sacral area gets affected. It's not just during the time of the month. And when it acts up, it's like indigestion and cramps and sharp pangs to the lower tummy area and it can really bloat up to the point it looks like she’s a month preggers. Not only that, her lower back will act up with spasms and the resulting effect of that is exhaustion and fatigue.
This is obviously a combo of many things, continuing years of ongoing stress... chronic stress symptoms, and it does shows in her body especially when I she’s mentally affected by something or someone...
Shes trying some Chinese medicine to help warm up the womb and some acupuncture, but willing to learn more. Sometimes the discomfort and the symptoms set her back for days.
She doesn’t have heavy periods but I thought I’d comment here too as she does have the symptoms of endometriosis.
Main symptoms:
Painful spasms lower back - right up to a week or 2 before period
Lower painful abdomen during period and even after.
And also, she feels unwell especially before period begins. Flu like symptom. It’s a pattern.
Sometimes cramps.
When stressed, same symptoms almost like she’s about to have another period but nothing comes.
One detail... she’s a leukaemia survivor. 7 years since she was diagnosed. I need her to live healthy and pain free (as much as possible) for the rest of my life at least.
Any info appreciated. Thanks.
That sounds like the same symptoms I have and I was just “officially” diagnosed with endometriosis 6 months ago after a laparoscopy. I have the back spasms and exhaustion too even if I’m not on my period. I think that happens when you have been undiagnosed and untreated for a long time which was definitely the case for me. It just spreads or gets more rooted overtime. Most of the visible endometriosis lesions my doctor removed were on the back of my uterus facing towards my back and rectum. The pain is less intense after the surgery but it’s still there because the endometriosis might be microscopic. I’m thinking it might even be growing directly on my sciatic nerve because sometimes it feels like something snapped in my lower back and I get sciatic pain down my right leg all the way to my foot. It definitely gets worse when I’m stressed because I hold tension in my pelvic area often.
It might sound hoaky but I listen to sleep meditations and hypnosis by Michael Sealy on RUclips and it really helps me with relaxing and loosening that area. There was a point before where I was in complete agony from the lower back pain and it affected me mentally. Those meditations were the only things I could do because I didn’t even know why I was having that pain at the time. It’s worth a try.
I’ve also recently tried Ovira which is a mini clip-on tens unit with electrodes that you stick on your pelvic area and it gives off a current. I use on my lower back too and it definitely helps a bit better than taking only painkillers. It does not get rid of the pain permanently though as it’s only targeting the nerves giving off the pain signal. So once you turn it off the pain will come back. Still better than nothing.
Remove common food allergens they tend to always inflammate any existing issue the key is to keep inflammation of the body down and it will really soften the symptoms but there’s many factors that go into this hopefully it helped a bit
i have endometriosis and i have seen youtube videos aside from dr berg’s that shows products which promotes inflammation..we must be very careful from the oil we use in cooking to every food we eat.. it saddens me that i have to endure this pain every month and not only during my period but before and after my period i still feel pain..
hope your wife gets better.. i also see youtube vids regarding CBD products, that might help
George Lista, how is your wife doing now? Was she diagnosed with endometriosis? Did she find out something that helps?
i too have same symptoms
Dr Berg , thank you so much for this very interesting video. please could you make one about adenomyosis?
I'm intersted to because i found out that i have this issue could please give me more information
Me too I have it and no one talks about this at all I have tried all diets but the more I age the more painful it gets.
Me too. I'm an adenomyosis warrier too like both of you. It is difficult to find information on adenomyosis. I understand it is also likely an estrogen dominant issue.
I eat all organic for years. I use the products you suggest and only use organic period products. I still have endo and it's not going away. It is so expensive and time consuming and it never gets any better. I think avoiding pesticides will help in the long run but not with endo.
Have you tried tocotrienols vitamin e
This is scary will surely pass the message to my girlfriend soon to be wife
Bless!
Methuselah you’re a gem
Dr. Berg would you please suggest a list of foods to eat for people with severe endometriosis and fatty liver.
This is hugely helpful, thank you
It's always a great pleasure!
Thank you for the info Dr Berg. Going to I try it.
Do a video on ADENOMYOSIS ……PLEASE…..
Thanks Dr. Berg! You definitely helping me get healthier.
Hi dr, i really like your channels! Can you share more on autophagy and polyps?
Hi there! Please feel free to check these videos regarding your question. Hope you'll find them helpful!
1. ruclips.net/video/tf8sSome1lE/видео.html
2. ruclips.net/video/_czOxHKx6Og/видео.html
3. ruclips.net/video/0wwxEkV1SHo/видео.html
4. ruclips.net/video/vYahIgkrp6c/видео.html
Dr. Berg's Support Team.
Hi Dr Berg, thanks for sharing. Excellent information! I have a question: Is nutra milk healthy to drink if someone has endometriosis? Please , I'm waiting for your answer.
Am finally a mother today , because of fibroids my tubes was block for 6years I and my husband was having issue because of my situation no child when I was Searching online on RUclips about fibroids I saw a testimony about dr Omo so I write him and place order for his herbal today I have 2weeks old baby now he can help you too Herb's work like magic. Both on Endometriosis x
Thank you for this video. Such helpful info
I am always happy to help!
Currently, the cause of endometriosis is still unknown. I did read an article years ago that found that women who did regularly use Tampons had lower rates of endometriosis. Now, who knows what that means? Do the women with endometriosis use pads more because of heavy bleeding or do Tampons have a protective effect? No one knows. But, there is no association between Tampon use and higher rates of endometriosis.
Am a junior medical doctor,fan of Dr Berg,from India,future obstetrics-gynaecologist,will surely pass it onto my patients,Ay Ay captain Dr Berg...,..........
Dr Berg can you do a video on 1.Indian diet and keto for Indian or Asian people
2.can you do video on hair loss
3.winter and skin health
4.cure disease after they occured (people are into curing and not that interested in preventing disease )
Dr Berg could you make a video to help fibroid sufferers. My wife needs some advice.
@Reerei Dia true, it's a good start. A video on fibroid prevention, cause and possible remedy would be great.
He probably has, RUclips "dr berg fibroids "
@@FullTilt444thats good news. How long would my wife have to wait for results? Could you please send a link of product info. Thank you.
@@FullTilt444 thank you advice, much appreciated.
wild man ... it makes me so proud to see men watching and learning from these types of videos. You’re a gem!
Ohhj God bless you Dr.Berg for making this video. I have a question does apple cider vinegar can helpful for endometriosis??
Hi doctor, could you please make a video about Polychondrite and how to deal with it. Thanks!
Can you please make a video on endometriosis cyst.
Thank you, Dr Berg.
I have endometriosis, fibroids and hypothyroidism. Currently taking 2% Lugol’s Iodine. Everyday I place 6 drops on my forearm and rub it in until my arm is dry and the iodine has turned my arm dark yellow. Can anyone tell me if Lugol’s can be ingested?
Why for some people is so hard to understand that now a days we already know what is the root for All diseases! Sugar, gluten dairy refined carbs is just so simple...I have been doing fast/ Keto for 8 years and thanksgiving I cheat with sweet potato and organic corn casserole but my body comes back so fast to my normal routine all my deserts are low carb with the great recipes from DOC Berg and Karen! It’s just as simple to live healthy and fell great all the time! Easy easy!
not so easy... the healthy products are expensive, not easy to find, plus those healthy recipes means having to cook a lot, I'm not good at cooking and have no time for that. I tried them ready to eat from gluten free- sugar free bakeries but couldn't pay... so expensive! all organics are expensive... I'm sad about it but I'm trying my best as a single mom.
@@paolac.1678 for me if I think like that I would never do it but I found a way of trading some values, like manicure, pedicure hair salons which are so bad for us anyway and also movies theaters are expensive I don’t go for more than 5 years and fasting is a great way to save too but I understand with kids are diferente. But if I we completely in the matrix is hard to change
Thank you dr Berg. Here in Brazil is a very common disease. Unfortunately.
Ever since cutting out all grains, all seed oils and most dairy I am a LOT less b!tchy. :-)
So much great information here
I really appreciate you saying so!
Dr. Berg if I’m prone to cysts, Endo and suspected PCOS and the Endo and cysts are due to estrogen dominance. Would you take sea kelp- iodine? That’s what I’ve been taking to reduce my estrogen levels
How’s it going?
Syd Lauren, how are you doing now?
I don’t know...I used pads for the first few years I menstruated and I still had endometriosis. I never drank much milk either.
What doc berg say about what to use for periods ??
Thank you so much for talking about this Dr. Berg. 💕
Is it more beneficial for endo patients to be on HTR until menopause?
If I knew this 8 years I would not had surgery 😭😢
Tks!!!!
Dr. do you think DIM will help heal the endometriosis and even adenomyosis? My sister is afraid of surgery and also she had a heart condition and still young to have the hysterectomy, as of now she's changing some of her diet. Can these be treated naturally? She's not eating meat, no dairy, no coffee, less sugar and no canned products as of the moment.
How's your sister?
Ugh bane of my life!!!
I have hypothyroidism so its been a balancing act for what seems like an eternity. I had SS pans, natural hair shampoo/deodorant/toothpaste and cleaning products, white vinegar, laundry eggs or liquid, and washing up liquid (no SLS/Parabens etc). I was taking pregnenolone twice a week, 15mg of lugols, T3 etc etc....all this really helped and I managed my hypothyroidism and periods were OK, not bad, not fab with Diva/Moon cup. I was on 20 - 80 gms carbs a day depending.
Then they started to get worse when I became a housekeeper using hotels chemicals maybe?? I was also on road living in car so water came from bottled water sources. Was diagnosed with a 7cm x 5cm endometrioma on left ovary with another small one on right. Also have fibroids and pelvic adhesions.
Became homeless after spinal surgery and charity gave me a load of toiletries which of course werent natural and when got new home the pans werent ceramic or steel.
Well those endometrimoas have grown significantly in 3 months my gyne surgeon said. I also attribute severe stress to this, and being skint waiting for PIP disability payment, I have had no choice but to use normal milk, not raw or organic.
Going for yet another scan tomorrow, they done so under the "two week rule" which means they query CA.
I upped my iodine to 75mg per day, got some progesterone cream, and replaced all my toiletries for natural alternatives. Getting some ceramic pans in a cpl weeks. I got some extra money so can at least get organic milk. Raw milk farm is 20 miles away :(
This shits real....but I am feeling benefits of iodine the most. 15mg simply wasnt enough for me.
I'm so sorry. Are you still homeless?
@@lorilee1931 no...I am blessed with a lovely flat this year. Even when homeless, I had a hostel with support. All part of my nursing path is the way I see it ;) But thank you for your kind thoughts 🙏🏻xx
@@whiteeaglewarrior 🤗 🤗 🤗
@@whiteeaglewarrior how are you doing now?
@@tanyawieczorek6603 aww bless ya!
Well I managed to stop cyst growing and bring my ca125 down slightly but I am still unwell. CFS and I have aged about 15 years whereas before I looked 10 years younger.
I dont think I can beat the cell tower outside my bedroom and God has blessed me with a place in the country that dont have mobile coverage. I move in a month.
Then gunna do a big cleanse and long fast, go back to basics.
I did get disability and was able to get provisions in so there is that.
We dont have too long on this earth as she is changing but its all good....the slate needed to be wiped clean I guess.
Sending you love thank you 🙏🎚️⚓
@Dr. Berg
Do you have any information on psoriasis?
Thank you Dr. Berg it's very sad the United States allows GMO in our products, they are killing us!!! Not everyone can afford Organic products! God Bless You and Your Family Dr. Berg FOREVER AMEN🙇♀️✝️🙏
But if people stopped buying gmo products then they would stop making money and stop making them
@@es4666 Everything is GMO, even in the meat you eat!
You don't eat much when you eat more quality food
Dr Berg, have you found any new info on this. We are out here still struggling 😞
Like this please so he sees it.
What about Painful Bladder Syndrome? Intercistial Cystitis
I have that with Endometriosis.
My Dr bless his heart says Keto caused these. I’m off all thyroid, pain pills, anti depressants , anxiety and gerd RX so even if he is right it’s worth
What vit C and vit E are you referring to Dr Berg? Thank you
I have stage 4 endometriosis. I always wonder if taking collagen actually promotes endometriosis growth. It would be helpful to know if there is a correlation
I was taking it to stop heavy bleeding and after that period i got wndometriosis...hm
Hello dr.
Keto diet will help me to recovery from endometriosis??
Thank you so much for a quick and very usefull info dr Berg! xxx
Most welcome!
@@DrbergI made some changes when I was recently diagnosed with endo. Started to take vitamin E , C , D, Omega 3 fish oil, Zinc, probiotics and started gluten free diet and dairy free and I do feel a little better and time will tell because it's only been like 3 weeks since I was diagnosed and started this journey. Finger crossed 🤞 I think I'm going to add Vitamin A and B complex and maybe NAC as well.
This video is soooo useful. The points about the cotton makes so mich sense. I use bamboo menstrual pads but they aren't certified organic though. I'm mostly dairy free, have drastically reduced sugar, and trying to do other things to alleviate my stage 4 endometriosis symptoms. Thanks very much for this video!
Thank you so much Dr. Berg
I own you my health.
Hi Dr Berg, have you any suggestions how to get rid of endometriosis rather than prevent it? I've had endometriosis for several years, I've had key hole surgery to get rid of the endometriosis four years ago which worked extremely well. I know it has come back again though as I have been getting significant systems yet again. Is surgery the only solution to actually getting rid of it once you already have it? The preventative advice on your video is excellent, I'm trying to implement them at present.
@Shauneen Doran try not to eat sugar and dairy and unhealthy food. My doctor told me it doesnt have relief and i was on NSAIDS for a year but it has a lot to do with inflammation thats what dr berg is talking about..
Were you also told by your Dr. that you have to be on HRT until menopause?
Intermitent fasting with endometriosis? can i do it? Thanks.
Very well explained 👏
Glad you liked it!
Thank you so very much!
Hi dr. Can I take the supplements you mentioned in the video for Adenomyosis??
I have Endometriosis and I have found that switching from tampons to a menstrual cup has greatly improved my pain during my period.
I am struggling with the idea of cutting out dairy because I absolutely love it. Asking a Wisconsin girl to not eat dairy is like asking me to stop breathing. :(
I know I do need to cut it out though. I wonder if taking your estrogen balance would help with this as well. 🤔
How is your endometriosis now?
@@tanyawieczorek6603 It is about the same as it was two years ago. I fell off the keto band wagon (slowly getting back on) I did take estrogen balance for a while and it seemed to help as well.
@@krissylue6321 Do you still eat dairy?
Dear Dr. Berg.
I suffer from severe period pain. My gynaecologist says that I’m very likely to have endometriosis. However, it can not be diagnosed unless by surgery. I have watched your video and I am planning to take your advice into practice. I was wondering if I could personally contact you through email about my ongoing and painful journey as I have only been told the same thing over and over regarding possible treatment.
Many thanks.
Just start fasting and avoid sugar, dairy, meat, etc
i find it painful during menstrual pain, and also i had virgina warts in which i wasn't able to get pregnant, but big thanks to DR IYHERE on RUclips. i came across his youtube channel which i used his herbal medication for this illness, and now i am a living testifier that i am cured completely and also four months pregnant. ..💜💚
Get MRI done
I have pain that appears on the right side of my back in the shoulder all the way to my ear. It always appears the day before my period or sometimes even the day after. I heard that a surgeon said that migraines during the cycle are associated with the reproductive organs.
I'm on the KETO diet and cheese is a main staple of my diet. I'm going to try the vitamin C & E, plus the other recommendations for some relief.
Incredible!
Hi Dr. Berg.
Thank you for all the good advice. I've been following you for a few years now.
Second, I have stage 4 endometriosis.
*I had surgery last December to remove an ovarian cyst. The surgery did not go well due to adhesions.
I got very sick from the anesthesia, I really haven't been the same since.
*My OB put me on progesterone to control the endometriosis, but I'm not comfortable with it.
*I read somewhere that a bacteria may cause endometriosis.
Have you heard of this?
Thank you.
I have a question. But first some background info...The whole year before I got my period I had really bad anxiety about 5pm every single day. On my 10th birthday I got my period. Straight away and since then it was very heavy, lots of pain and lasted over a week.
It got really bad in my 20s where I would have vomiting and diarrhea and would pass out. I also bled once for 40 days, then stopped for 2 days, then bled another 22 days and then the 5 weeks after that had 8 "periods"
I got married then concieved after 6 tries. And after having bub my periods got a little better then started to get bad again.
With a new partner I then got on the pill for the first time as my periods were unpredictable, i had a long cycle of 5 weeks but would get a 2 week long period. Then id skip a month or 2.
I went keto for almost 2 years. After 3 months I had great periods without pms but they still lasted about 10 days even on the pill.
I went off keto. Then I fell pregnant after 4 tries. I went keto during that pregnancy then went off it after bub was born. Hes 8 months now. Im back on that same pill as we dont want anymore children and it was very hard to stop the bleeding on the mini pill and my periods are progressively getting worse.
My question is. Could I have really been so estrogen dominant at such an early age?? Clearly I have been for years but didnt realise a first year of periods could all be so bad and get worse.
I wish so badly I could talk you. I’m in so much pain. I have biliary dyskinesia and my GI recommends gallbladder removal surgery. I also have two lesions on my liver that need to be looked at through an MRI. My OBGYN also suspects I have endometriosis because of extreme pain and my GI symptoms are cyclic around my cycle. I don’t have a consultation for surgery until weeks away and my pain is unmanageable. It’s so bad I actually really do feel prolonging surgery or attention from my doctors will permanently damage my body
Hi, can you please make a video for Adenomyosis .thanks
Thank you so much Dr
You are so welcome!
@@Drberg ❤️🤗
I had an MD tell me that vitamin E supplements cause cancer. Can you explain this? Thanks so much.
Dr birg svp traduisez le contenu de cette émission sur l'endométriose en français où en arabe merci beaucoup pour vos efforts pour le bien être de l'être humain
Hi Dr.Berg,
Thank you.
With chocolate cyst and endometriosis gynecologist precscribe combination birth control pills to supress the endo and the cyst from growing.
In one of your videos you talk about the danger of these pills.
Would it be better to stop using the pills? I’m afraid of the cyst and endo growing if I stop the pills and the side effects of the pills.
Can you tell me what is the danger of taking the birth control pills?
Hello. How are you now? I am going through same situation as you, and I am not married, no kids yet. Did anything work for you?
Hopefully most of us will like and share this video with people we love! ✌🏼😎👍🏼
Ok, one question: What am I aloud to eat? If you are doing LC and IF... If I'm not aloud to eat dairy products (even if they are organic) and I can't afford the amount of meat I would need to compensate tastewise. It's getting to be very tricky.... Sorry, but I can't live only on veg with fat :o( That would mean vegan Keto... wow that sounds like fun :O(
I stopped eating bread or anything with grain. My pain and bloating was gone. Yesterday I ate one slice bread with egg. The whole day I had pain in my belly and lower back.
Endometriosis plagued my health since adolescence. The disease and multiple surgeries damaged my ovaries causing premature ovarian failure and all the horrible symptoms that come with it. Hormone replacement is necessary but haven't found the right fit.
DESIREE TRY BIOIDENTICAL HORMONES ARE IDENTICAL TO YOUR BODY MORE NATURAL YOU CAN CHECK SOMETIMES WITH YOUR DR. OR ANTI-AGING MEDICINE BECAUSE HORMONES ARE THE FOUNTAIN OF YOUTH
BLESSINGS
THEY WILL GIVE YOU A COMPOUNDING PHARMACY
Wait so can stinging nettle root lower estrogen and raise test or does it raise estrogen?
Jocelyn Mosqueda thank you. I’ve been taking the supplement as well but don’t know if it’s helping with inflammation or not. Deff doesn’t give me diarrhea
I’m 16 years old and I was officially diagnosed with endometriosis in July this year after I underwent a laparoscopy... It was very intense and scary, and my one wish is that I can have my own kids one day
Thank you for sharing your experience.
After the surgery did you have to keep using HTR?
Ive had endo all my life and had no problems conceiving. I have a beautiful daughter. You will too.
That’s a lot to go through for your age. I’m sorry you’re going through this.
What about adenomyosis?
Thank you so much, Dr Berg....this was so helpful to me! I regret using tampons for so many years. I believe that the menstrual blood should flow out. Anyway....wishing you and your family a blessed "Thanksgiving" Week...."I am thankful for you!"
PS, I know that there's no escaping....I am gonna blow it...I just know it, cause I have to cook this NON KETO food for everyone! If I say the word "KETO," I may wind being the TURKEY, hahaha!!! 😂😂😂
Doctor lets talk about can egg worsen endometriosis??i love egg but i have endometriosis..really want to go ketp but afraid the egg will worsen it
I just want to get off birth control so bad. I have gained so much weight and my depression is hitting me full force again. At the same time, I am so scared to get off of it because it has eliminated 90 percent of my pain and I just don't want to feel that pain ever again. I will talk to my obgyn to see if I can do this as an alternative to BC because it's really messing with my body and my mental health.
@Dr Berg, please do a video on fibroids.
New to your channel suggested by a friend, do you have a video on Adenomyosis? I am diagnosed with that. Would love to know more.
Have you found anything useful I just did a procedure and it’s suspected that’s what I have. After reading all the symptoms it seems to match what I have been experiencing. If it’s not adenomyosis then idk what the hell it is because all other tests show I’m fine other wise and it’s not endo as confirmed as of today.
So if I start taking supplements vit c vit E selenium omega 3 stinging nettle root.. When will be best time for all of this? And it won't be too much to consume daily? Best food to be consume with for better absorption..
If anyone guide me I will be thankful..
Iam ttc conceive almost nine years.. Failed ivf and in so much debt now.. Iam lost and trying to find a way.. I have endometrial cyst on both ovaries and my ovaries are attach to back of my uterus and while ivf they said none of my eggs got mature they had 17 eggs only from one ovary, one ovary is not working it seem.. Amh is good but quality of eggs is not.. My age is 28.. Can I reverse this..??
Pray to God...He sees every pain
I dont want to eat anything anymore. In short, have your own farm and eat what you grow yourself. Have your own livestock if possible. Our Food Industry is terrible. Thank you Doctor for informing all of us and helping us make wiser food choices.
@Dr. BERG What happens to the endometriosis after menopause?
Nothing happens to endometriosis after menopause though symptoms can lessen in severity for some. There are many, many cases of endo persisting despite menopause, hysterectomy, and oophorectomy (removal of ovaries).
@@CM-zw4hx💭💭 does endometriosis cause SERIOUS discomfort/pain in the low lower left side groin area OR is it more in the middle area where discomfort/pain would be felt❔
💭💭 also if untreated could it cause fluid to come OUT in belly button area❔
💭💭 1 more crazy question please 🤍 even if no longer having a period can YOU still in in SERIOUS discomfort/pain most every single DAY❔
💭💭 does endometriosis ONLY hurt during a period 🩸 cycle OR can always hurt if bleeding 🩸 OR NOT also even in fertile/ovulation DAYS❔
How can you unblocked Fallopian tube? Naturally. I’ve been trying to get pregnant but still no success. Is there any suggestions? Thank you
In terms of dairy, is goat kefir okay? I use it for my gut health.
Dr. I have endometriosis the testosterone level is low! Is that related to endometriosis? Thank you
@DrEricBergDC What do you think about the studies indicating some antioxidants can worsen certain cancers? I have severe symptoms from endometriosis and also low grade spinal astrocytoma. I'm already taking vitamin c but am hesitant to add more, like E, and take high amounts of antioxidants because of these studies and articles.
It seems if anything it is the isolated supplements that are problematic rather than natural sources, if at all. My diet is already very strict so I am doing what I can to add them from natural sources, but I suspect it's not enough if antioxidants would indeed help.