Heal Yourself | Treat Your Traumas & Move Towards a Healthy Mind | Motivational Video

HEAL YOUR SELF
Heal Yourself | Treat Your Traumas & Move Towards a Healthy Mind | Motivational Video
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HEAL YOURSELF
If you get injured and don’t treat the wound, it will become infected.
If someone touches your open wound, it will hurt, you’ll immediately recoil and may scream.
heal yourself
On the other hand, when a healthy skin is touched, it feels pleasant and soothing, giving you a taste for more and making you connect with the other person.
The human mind is like the skin. Unhealed traumas are like an open and contaminated wounds. Any contact with other people will be painful, any word can evoke an emotional response within you, can hurt you.
heal yourself
If your skin is wounded, you will try to cover it to protect it. Similarly - if your mind is so frightened and the wounds are so painful, you think you’re better off isolating yourself from the outside world. That's why we withdraw, fear to leave the house and stay away from people.
We all have wounds, so much so that it seems that the pain is normal, that’s just the way we are. But it’s not true… We are social creatures, we need touch and positive interactions with others, it's in our nature. But as long as your wounds are open, any touch will feel like a nightmare to you. heal your trauma. heal yourself.
Imagine a world where everyone is walking around injured and touching each other’s wounds. Sounds familiar, doesn’t it? That's why people are violent, that's why people are Racist, that's why people are scared and hurt one another.
Heal your wounds, heal your traumas, heal yourself for God sake!! Enough with the excuses, we have all been through traumas in life. It’s not your fault, but it is your responsibility to treat them.
We experience the world according to our emotions, if we are angry, everything around us is bad, we blame the whole world for it except ourselves. we even blame the weather. If it’s raining or if it’s too sunny outside, nothing can satisfy us.
But there is a cure.. We no longer have to suffer.. heal yourself
With a healthy mind, as with healthy skin, you can touch without hurting. The wounds of others are not your responsibility, only your own wound, But still, be a little patience with others, because we all have wounds... some bigger, some smaller, some have been around longer so they hurt less..
you may think you are a victim... but we all are victims. No one has born wicked..
some are victims of poverty, some are victims of their parents.. the neighborhood they grew up in, their culture, their circumstances… some of us are victims of our own minds…
We are all victims... Be forgiving, be tolerance, be empathetic. But most importantly, heal your wounds.
heal yourself
heal your traumas
the idea of this video from the book: "The four agreements" by don miguel ruiz.

[@Laura-ub3js]

So true! Wisdom words. Amazing video

[@ExpandYourMind.]

thanks glad that you like it!

[@monazrik1774]

wow I love this video! i just want to heal my self now.

[@ExpandYourMind.]

thanks for your comment! i do recommend you heal yourself, it will pay off for you at the end..

[@Laura-ub3js]

Thanks for sharing 🥰

[@ExpandYourMind.]

thank you! you are welcome :) don't forget to heal yourself.

[@monicojunior]

That's amazing

[@ExpandYourMind.]

wow so happy that you like it! thanks!