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  • Опубликовано: 5 сен 2024
  • Running, military and fitness, we are back!

Комментарии • 22

  • @sapandeepsingh345
    @sapandeepsingh345 2 месяца назад +1

    Mate wanted to let you know i had my interview & assessment today and ive been watching a lot of videos on RUclips but your videos has really helped me. I’ve passed my all my tests with higher grade and got a start date in two weeks 🎉. Thank you.

    • @KyleSmithFIT
      @KyleSmithFIT  2 месяца назад +1

      That’s class mate congratulations! Hope you enjoy it 👊

  • @Euan-ox4uk
    @Euan-ox4uk 2 месяца назад

    Hi Kyle. In the army who teaches hand to hand combat in training and how do you teach that. Do you go on a course or do you have to go to a certain capbadge?

  • @Utlathram80
    @Utlathram80 2 месяца назад

    I'm wanting to join the combat engineering role in the Britsh Army at age 17? Would you consider this too young?

    • @KyleSmithFIT
      @KyleSmithFIT  2 месяца назад

      Not at all mate good role to join

  • @Euan-ox4uk
    @Euan-ox4uk 2 месяца назад

    Kyle what regiments focus more on jungle Warfare

    • @KyleSmithFIT
      @KyleSmithFIT  2 месяца назад +1

      Think most infantry regiments do an element of it. When you’ve got some rank you can also volunteer to do a JWIC course (jungle warfare instructor course).
      There is not soloey a unit that only operates in the jungle unfortunately.
      Special forces also do a lot of jungle warfare 👍

  • @Harllux-qr9kv
    @Harllux-qr9kv 2 месяца назад +1

    hello Kyle, i have got my assessment centre (Joining the Household Cavalry) in just over 3 weeks. Is there any last minute workouts/runs that i should do to get a good fitness score? Thanks.

    • @Kingsley21967
      @Kingsley21967 2 месяца назад

      When is it bro

    • @Harllux-qr9kv
      @Harllux-qr9kv 2 месяца назад

      @@Kingsley21967 Mine is on the 8th-10th July at Pirbright

    • @Harllux-qr9kv
      @Harllux-qr9kv 2 месяца назад

      @@Kingsley21967 8th-10th July Pirbright

    • @KyleSmithFIT
      @KyleSmithFIT  2 месяца назад +1

      For the next two weeks do 3 runs a week and some strength session.
      1x slow easy run 3-5 miles depending on ability
      1x speed session - find a track or a decent loop you can repeat. Run it about 80% of your max sprint. And rest the time it takes you to run so, for example if you run your loop in 2 mins rest for 2 mins. 5-10 loops depending on ability. Make sure you warm up and cool down 10 minutes of jogging to prevent injury.
      1x long run 6+ miles, slow steady and enjoy.
      Try not to walk on these runs, if thag means slow it right down then do that but don’t stop! 👍

    • @Harllux-qr9kv
      @Harllux-qr9kv 2 месяца назад

      @@KyleSmithFIT Alright, I will give this a crack. Thank you so much! 😃

  • @Kingsley21967
    @Kingsley21967 2 месяца назад

    Ive got my assessment centre on july 11 ive been doing the beep test and it decreasing 😢

    • @KyleSmithFIT
      @KyleSmithFIT  2 месяца назад +1

      Take a break, don’t constantly do the bleep test, mix up other methods of training.
      Strength training (legs)
      Running (interval sessions, tempo runs and long easy runs)

    • @kobbyboatengmoney3
      @kobbyboatengmoney3 2 месяца назад +1

      I’m going on 11 July too 💪🏾

  • @siegesquadd4184
    @siegesquadd4184 2 месяца назад

    Hello Kyle I got medically rejected for a disease which was on my record but I did blood test found out I don’t have it I gathered all evidence got letters from doctors medical team said they can’t make a decision and need more proof what shall I do ??

    • @KyleSmithFIT
      @KyleSmithFIT  2 месяца назад

      Ummm, I’m not sure on this one mate. Possibly speak with your GP explain the situation see what he/she recommends might be the case you have to get a letter from a specialist. I dunno that’s pretty frustrating if they saying they can’t make a decision

  • @jadanjules8779
    @jadanjules8779 2 месяца назад

    Can someone change theee role qhen they are at rhe assessment

    • @KyleSmithFIT
      @KyleSmithFIT  2 месяца назад

      You can ask, it might push your start date back cause it depends on if they have any spaces for the role you want.
      Likewise if you choose a role they are in desperate need of you may find you get in quicker

  • @leerunsultras
    @leerunsultras 2 месяца назад

    Welcome back lad, i stopped doing military content now just do running content. 🏃‍♂️ drop me a dm got a miltary youtuber whatsapp group

    • @KyleSmithFIT
      @KyleSmithFIT  2 месяца назад

      Yeah cheers mate , will do 👊