Yet again, an amazing podcast Jamie, not that you need accolade from me. But as a health care professional, this is really enlightening to me and helps so many. Thank you 😊. Please never doubt your integrity and worth at what you do.
Wow, Jamie, this has been the most informative podcast I've ever heard. Can't wait to see how the government reacts to this, and will they act upon it.❤
Happy new year! Another good podcast! I’ve followed Zoe and listened to a big chunk of Tim’s podcasts. Fascinating topic and really pleased to have been involved in the research in some small way.
Whilst I have no doubt that diet plays a huge part in our wellbeing and mood etc and the micro biome ...I do not think that diet alone is a factor for MH,for some it maybe as they eat so badly ,processed foods,hardly any fresh fruit and veg,high fat and sugar etc but thete are also other factors such as exercise,relationships definitely bei g a big one and quality of relationships and connection,doing things you love and enjoy abd finding meaning and purpose and of course havi g the energy for exercise includes a good diet. But in the case of depression many other factors such as childhood trauma or just a difficult childhood,traumatic events later in life,bad relationships,bad job situations etc etc....thete are so many factors that can contribute to depression,a negative self image being one of them. Yes diet is definitely a basis for health but don't forget all the other things we need for a healthy life and relationships is probably a huge factor in a happy life. Like Tim but I don't like this reductionist approach to health whete diet now is everything and ignores out relationships,time in nature,havi g interests and hobbies,having a positive view of ourselves I.e not being weighed down with shame or negative self beliefs....we need to look at the whole picture.
Jamie you really aren’t that cleaver are you or are you playing it for the camera and Tim seems to not know what he’s talking about with a sprinkle of truth added.. the reason people living together share similar gut biomes is because they eat the same or very similar foods. I do wish these podcasts would fact check as most people aren’t to cleaver and believe everything they hear on the internet without doing their own research.
Yet again, an amazing podcast Jamie, not that you need accolade from me. But as a health care professional, this is really enlightening to me and helps so many. Thank you 😊. Please never doubt your integrity and worth at what you do.
Yes yes and yes ❤
As usual Prof Tim OBE full of insight, science based of course. He's amusing too. JL delighted to find these podcasts, very upbeat, thank you
Wow, Jamie, this has been the most informative podcast I've ever heard.
Can't wait to see how the government reacts to this, and will they act upon it.❤
Happy new year! Another good podcast! I’ve followed Zoe and listened to a big chunk of Tim’s podcasts. Fascinating topic and really pleased to have been involved in the research in some small way.
Happy new year Jamie. Great interview! Extremely interesting and eye opening. I'm off to the shop to buy some beans ❤
So so love this. Thank you, keep on please
I would love to do Zoe but sadly they don’t do it in Thailand 😢 Amazing pod cast
Fantastic
Fab pod btw. Great Start to new year Ps. Where did tim get his roll neck ?
Oh my god close your eyes and he could be Jack whitehalls dad!!
Whilst I have no doubt that diet plays a huge part in our wellbeing and mood etc and the micro biome ...I do not think that diet alone is a factor for MH,for some it maybe as they eat so badly ,processed foods,hardly any fresh fruit and veg,high fat and sugar etc but thete are also other factors such as exercise,relationships definitely bei g a big one and quality of relationships and connection,doing things you love and enjoy abd finding meaning and purpose and of course havi g the energy for exercise includes a good diet.
But in the case of depression many other factors such as childhood trauma or just a difficult childhood,traumatic events later in life,bad relationships,bad job situations etc etc....thete are so many factors that can contribute to depression,a negative self image being one of them.
Yes diet is definitely a basis for health but don't forget all the other things we need for a healthy life and relationships is probably a huge factor in a happy life.
Like Tim but I don't like this reductionist approach to health whete diet now is everything and ignores out relationships,time in nature,havi g interests and hobbies,having a positive view of ourselves I.e not being weighed down with shame or negative self beliefs....we need to look at the whole picture.
i think it's a useful thing to start with-if you eat different food and start to think about your diet
Jamie you really aren’t that cleaver are you or are you playing it for the camera and Tim seems to not know what he’s talking about with a sprinkle of truth added.. the reason people living together share similar gut biomes is because they eat the same or very similar foods. I do wish these podcasts would fact check as most people aren’t to cleaver and believe everything they hear on the internet without doing their own research.
'Doing your own research'? Please explain what research you've done and what scientific journals have published your results.