What I eat in a week to lose weight SUSTAINABLY // Realistic so I'm not miserable
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- Опубликовано: 12 сен 2024
- Taking you along with me to show what I eat in a week during a cut. Spoiler alert: I don't eat THAT differently from when I'm not trying to lose weight. I'm a firm believer that the best diet is the one that you can stick to long-term. This is my first "what I eat" video but probably not my last since I love food and cooking ☺️
2:38 Ground rules for when I'm trying to lose weight
6:14 First cameo by the cutest dog in the world
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SOCIALS
Instagram: / hungryslim
My dog’s Instagram: / kygo.the.doggo
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PRODUCTS MENTIONED
Women’s multi-vitamin: amzn.to/39Q21tx
Fish sauce: amzn.to/3cXRmyH
Chocolate chip pancake/waffle mix: bit.ly/2PTPe25
Sugar-free syrup: bit.ly/3mjIYge
Pasta sauce: bit.ly/3meNRHj
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RECIPES
Salmon couscous salad: cooking.nytime...
Spicy chicken lettuce cups stir fry sauce:
For every 1lb ground chicken:
2 tbsp soy sauce
1 tbsp honey or brown sugar
1 tsp fish sauce
1-2 tbsp sambal oelek or Sriracha
Low calorie peanut dipping sauce for spring rolls:
1 tbsp peanut butter
2 tbsp PB2 or other powdered peanut butter
1 tsp rice vinegar
1 tsp soy sauce
1 tsp honey
2 tbsp water, or more as needed to thin
Lemon chicken soup (Somewhat followed this recipe but with less oil and lemon juice to taste): broccyourbody....
Caramelized onion galette: cooking.nytime...
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Music by
Mr. Jello - Mellow Mornings (feat. Farnell Newton) - thmatc.co/?l=3...
Bossa fresh - xPanda • Bossa Fresh - xPanda
Farid - Reason - thmatc.co/?l=A...
Jaylon Ashaun - Insanity - thmatc.co/?l=1...
Mr. Jello - A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) - thmatc.co/?l=1...
Emma Kern - Nice To Be Naughty - thmatc.co/?l=C...
Commoninterest - Goodbye Summer - thmatc.co/?l=D...
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FTC: This video is not sponsored. Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel to create more videos!
ugh everything looks so yummy!! x
Thanks so much! ☺️
omgg ur amazing! such an inspiration 💚 and everything looks super yummy!!
Can’t wait for this to blow upp
🥺