How To Install SPD Cleats

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  • Опубликовано: 23 фев 2009
  • A detailed, step-by-step guide to installing SPD-style cleats in cycling shoes.
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Комментарии • 161

  • @GiacomoMiola
    @GiacomoMiola 4 года назад +89

    Filmed 11 years ago, it looks like 2020 video quality

  • @marilynpercival1427
    @marilynpercival1427 2 года назад

    As a novice I have watched a handful of videos in the last few days on this subject and this one was by far the most comprehensive and easy to follow. Thanks

  • @marcodamb
    @marcodamb 12 лет назад

    Susan, thank you very much. Very very helpful for a nerd like me who was staring at the cleats and the shoes and having no idea on how to put them together. Tomorrow is my first spinning class with real shoes after 2 years, YAY! THANKS AGAIN

  • @dspringsteel
    @dspringsteel 14 лет назад

    Just bought cycling shoes for the first time and had no idea how to install the cleats. Great video. Thanks for your time to show.

  • @Seranrod
    @Seranrod 3 года назад +3

    Thank you! I finally know what the plates it came with are for, and now I can stop worrying about what should I do with them.

  • @TheCatAteMyShoe
    @TheCatAteMyShoe 12 лет назад +12

    Very helpful video! I just bought my first cycling shoes and cleats. After a few videos that weren't as detailed, I found yours. You showed everything and explained everything. Thank you!

  • @jjauhien
    @jjauhien 4 года назад +1

    Perhaps, the easiest explanation I found on internet. Sad to see that the channel apparently is discontinued.

  • @securitron5
    @securitron5 11 лет назад +1

    thanks for this demonstration! i especially found the part where you detailed which holes to use in the racing shoes that have several hole sets, as mine were identical and i had no idea where to put the cleats. Great job!

  • @johnmorrill60
    @johnmorrill60 6 лет назад +1

    Thanks for this video! Had no idea how to set up my shoes until I watched this video. Now a happy newbie!

  • @BrianStinar
    @BrianStinar 5 лет назад

    Thanks. The instruction on throwing away the extra plate, grease, and insole removal helped me learn new things while installing my cleats.

  • @anonymom66
    @anonymom66 11 лет назад

    Very helpful!! I'm shopping for indoor cycling shoes and I didn't even know what some of the shoe=related terminology meant. This answered all my questions, showed me what to look for when shopping, and how to install the cleats. THANKS!

  • @heedles
    @heedles 4 года назад +6

    Thanks for such a detailed walk through! First time riding clipless and I’m excited :)

  • @sisophous
    @sisophous 8 лет назад

    I just got my new cycling sandals and cleats in the mail. It's nice to find a video that shows me how to install the cleats since it is the first time I will be doing this. Thanks for a helpful video.

  • @Minja84
    @Minja84 3 года назад

    The best video I've seen on installing SPD cleats. Very clear. Thank you.

  • @markabelson9663
    @markabelson9663 9 лет назад +13

    Amazingly clear and straightforward lesson! Thanks for walking me through the install.

  • @runner175
    @runner175 Год назад

    Thanks! New to clipless pedals and this was the most clear set of instructions for getting my cleats properly installed- well done!

  • @jeannebullock7653
    @jeannebullock7653 4 года назад +1

    First day in spd cleats, thank you for the great video!!

  • @toosas
    @toosas 2 года назад

    love that your sandal shoe with holes all over says "waterproof" 🤣 great video!

  • @hypnomeditatescape3212
    @hypnomeditatescape3212 4 года назад

    I am a spd cleat noob and your video made perfect sense to me. Thank you!

  • @random_musings9240
    @random_musings9240 4 года назад

    Very informative, easy-to-follow instructions, clear and concise presentation - well done!

  • @daveramsahai1630
    @daveramsahai1630 8 лет назад

    Very well done video. Clear explanation of all the basics which any novice should understand easily.

  • @Lucky5985
    @Lucky5985 13 лет назад +1

    Awesome! Thank you for taking the time and explaining the steps. I bought different stuff for different shops and the cleats I got were universal so I was like why the heck is this not working.. but it's because it had an extra piece not needed for SPD shoes. Thank you so much! Way better than any other videos I found.

  • @Slykklondon
    @Slykklondon 3 года назад +1

    This is such a good video. As a newbie, it was accessible and really easy to follow. You need to supplement this with other videos on positioning, but this answered so many basic questions I had and allowed me to crack on with it. Thank you!

  • @sarahquintana4670
    @sarahquintana4670 Год назад

    Thank you for this detailed, informative video!

  • @superan78
    @superan78 4 года назад +1

    Thanks, i've just installed my first cleats ever with your help 😉

  • @vinylblues
    @vinylblues 11 лет назад +1

    Thank you! Just got my first pair, can't wait to try them out in spin class tomorrow.

  • @peterboroughspecialolympic9020
    @peterboroughspecialolympic9020 7 лет назад

    Excellent video. Thanks so much for keeping it clear and on topic!

  • @annwayman4846
    @annwayman4846 8 лет назад +1

    Big Thanks! This video has easy to use instructions and made installing my cleats super simple.

  • @EricJohnson-vi6ri
    @EricJohnson-vi6ri 4 года назад

    Thanks for the simple and straightforward tutorial.

  • @heytherejoey1
    @heytherejoey1 2 года назад

    Great explanation! Thank you! Just bought my first pair of shoes/cleats/pedals and needed some guidance. This was perfect!

  • @KatieKookaburra
    @KatieKookaburra 9 лет назад +2

    Great informative vid - thank you :)

  • @darrellwinston8909
    @darrellwinston8909 3 месяца назад

    Thanks for this vid. Just got cleats for the first time and this was very helpful! ❤❤

  • @williamrukas5413
    @williamrukas5413 7 лет назад +1

    Thank you! All of my questions were answered in this one video.

  • @gary051268
    @gary051268 9 лет назад +2

    Thank you, as a novice this is really helpful.
    G

  • @WorkHardBallHarder
    @WorkHardBallHarder 9 лет назад +12

    how can one dislike this message! thanks for the information. very clear and simple

    • @rider65
      @rider65 5 лет назад

      Because it lacks full information on how to properly install the cleats. No mention of side to side alignment. (regarding float & center to pedal alignment) Anyone who follows this without checking other videos or goes to shop, will likely not have a good fit/installation. This was a half-ass attempt. She phoned it in. Good intentions, but poor presentation.

  • @Mayyura
    @Mayyura 10 лет назад +1

    Thank you so much! I'm so bad with these sort of things.. Now I get to go to my spin class with my brand new shoes tomorrow! :-)

  • @audjberns
    @audjberns 11 лет назад

    Thanks for such a thorough demonstration!

  • @haileyrm
    @haileyrm 2 года назад +1

    Very informative and helpful! Was easy to follow along and now I'm excited to use my new shoes :) :) :)

  • @mabirivera465
    @mabirivera465 10 лет назад +1

    It was very helpful, thank you Susan!

  • @garrettsmedley7935
    @garrettsmedley7935 11 лет назад

    Good video! going to this send to a friend that just got shoes. I usually recommend placing the cleat centered (left to right) on the shoe, and centered (front to back) under the ball of your foot. It's a good starting point, a lot of people up just leaving it there :) Yes, grease is a must! (also use lots on seat post, any bearings, bottom brackets, cranks, etc, especially where alum meets steel) good tip. grease those cleat bolts! (they are bolts not screws haha)

  • @vossenjonk3448
    @vossenjonk3448 Год назад

    Very clear and informative, thank you!

  • @GeezMuzick
    @GeezMuzick 6 лет назад +2

    Simple and helpful. About to ride clipless for the first time

    • @andrewhenderson4462
      @andrewhenderson4462 6 лет назад

      How are you finding the clipless?? I'm just looking at getting a pair and was wondering what you think? I'm on a mtb.

    • @GeezMuzick
      @GeezMuzick 6 лет назад

      Loving them and I live in NY with heavy traffic. You get used to them and you develop a strategy for unclipping. Clipping in is he hardest to master

  • @davidsaxe7077
    @davidsaxe7077 3 года назад

    Thank you I’m new to indoor cycling...this was very helpful.

  • @marcmaccarone7099
    @marcmaccarone7099 3 года назад

    Very clear and informative video. Thank you very much for posting! Safe riding! 🙂

  • @nonamedlish
    @nonamedlish 5 лет назад

    Very thorough and simple to understand. Thanks.

  • @suedejones974
    @suedejones974 4 года назад

    Best explanation, so clear and concise.

  • @waterboxer87
    @waterboxer87 6 лет назад

    Excellent tutorial. Clear sound and video.

  • @luizyuan5002
    @luizyuan5002 9 лет назад +9

    Thanks! It is may first cycling shoe and I appreciate your help.

  • @falameufilho
    @falameufilho 13 лет назад +2

    Thank you so much for posting this video - so helpful!

  • @senesiano
    @senesiano 7 лет назад

    Thank you soooo much for this! It gives basically all the information needed.

  • @renevalentincampos4861
    @renevalentincampos4861 4 года назад +1

    this was extremely helpful! thank ou

  • @rebelito9
    @rebelito9 5 лет назад +1

    Thanks for this helpful video! I'd love to know what kind of grease you'd recommend for the bolts.

  • @muffythevampirelayer
    @muffythevampirelayer 15 лет назад

    I'm fairly new to biking and the concept of clipless pedals, so this was really usefull. Thank you

  • @lordanddaviour8524
    @lordanddaviour8524 2 года назад

    Great video, easy to follow. Thank you

  • @terryb100
    @terryb100 12 лет назад +3

    Thank you very much, Just what I needed.

  • @ak2outside
    @ak2outside 12 лет назад +1

    Thank you. Beautifully explained!

  • @Jpssue
    @Jpssue 5 лет назад

    Clear and simple ! Thank you

  • @np3ba
    @np3ba 14 лет назад +1

    Thanks for the video I just instaled my cleats thanks to it.

  • @kccanavan
    @kccanavan 13 лет назад

    Thanks for all the detail!

  • @jeremiahchacha9668
    @jeremiahchacha9668 3 года назад

    Sure this video didn’t come out this year? Great quality 👍🏿

  • @marten1337
    @marten1337 4 года назад

    Wow 11 years old video and also the best

  • @adrianraw31
    @adrianraw31 10 лет назад

    Perfect.Exactly the cleat I am using and almost the same shoe base.

  • @moniquehightful
    @moniquehightful 3 года назад

    very helpful. the best info on the subject. trust....I watched several

  • @CastleKnight7
    @CastleKnight7 4 года назад

    Thank you! Easy to understand and follow video. 👍🏼

  • @mytuber81
    @mytuber81 7 лет назад

    Appreciate the video, you explained everything very well.

  • @toenail37
    @toenail37 13 лет назад

    Very informative THANKS! Anti-seize compounds is better than grease. After your ride check the tightness of the screws again.

  • @guillemot380
    @guillemot380 12 лет назад +1

    Thanks, very well done. Exactly what I needed

  • @RodaComRoda
    @RodaComRoda 7 лет назад +1

    Thanks for that video, very useful

  • @megandavenport1
    @megandavenport1 2 года назад

    Thanks so much for this video! Super informative

  • @MrChelseabordeaux
    @MrChelseabordeaux Год назад

    Good video. I bought a set Decathlon France SPD cleats for Spinning (RPM in France). No instructions for the 5 pieces. Only on watching the video did I realise I needed only 3 of the 5 pieces

  • @williammah1605
    @williammah1605 7 лет назад

    Thanks. Helped me out better than the instructions that came w my pedals

  • @melanietrotter1115
    @melanietrotter1115 8 лет назад

    great vid. and understandable thorough instructions. ty

  • @TheEcoronin
    @TheEcoronin 14 лет назад +1

    Thanks for this great video now I can finally use my clip-less pedals :D

  • @MrDominic152
    @MrDominic152 7 лет назад

    Great video, very informative thanks for sharing👍🏼

  • @ummxb1559
    @ummxb1559 3 года назад

    This was super helpful. Thanks.

  • @EnigmaartsPhoto
    @EnigmaartsPhoto 8 лет назад +8

    Thank you, what a wonderfully detailed tutorial! This is my first time using cleats also :-)

  • @bucksbiking7881
    @bucksbiking7881 7 лет назад

    very helpful. Thanks so much!

  • @BlackWarriorLures
    @BlackWarriorLures 5 лет назад +1

    Solid information!

  • @vackella
    @vackella 14 лет назад +1

    thank you sooooooooo much for posting this video! Now I know what to do :)

  • @AnnaDBruce
    @AnnaDBruce 7 лет назад

    Awesome! thanks you so much for the video

  • @McFoad
    @McFoad 12 лет назад

    Excellent video. It's helped me!!

  • @Jimidan1000
    @Jimidan1000 8 лет назад +6

    Nice video...may I offer a slight suggestion? The video says to "recycle the plates" that the cleats screw into, however some shoes do not come with plates, so these will be needed. Also, I have seen the threads strip out of these plates more than once and/or rust/corrode, so sticking them in the drawer until the shoes expire might not be a bad idea. Bike shops will usually charge you for replacements!
    And finally, it would have been nice if you could have given some basic guidance to apparent novices about what to look/feel for in adjusting the cleats position (fore and aft and side to side) in the shoe. Telling them that "I can't do that here" is of little help. Why not? There are some basic guidelines that give a good starting point.

  • @Demicron
    @Demicron 12 лет назад

    Good video! Way better than anything GarbageVillage puts out.

  • @louisechoquette6437
    @louisechoquette6437 3 года назад

    This was just what I needed! I would not have thought about the grease... I am still a tad puzzled about the two sets of holes. Not sure which one to pick...

  • @Travers18D
    @Travers18D Год назад

    Thank you for this!

  • @InterFace95
    @InterFace95 11 лет назад

    I felt shame for not knowing how to install them, and i thought am am the only one.
    But supringly, this video has more than 200k views :D

  • @merson812
    @merson812 2 года назад

    So useful, thank you.

  • @glentreb
    @glentreb 14 лет назад

    Thak you for your time: excellent lesson!

  • @MyFun80s
    @MyFun80s 4 года назад

    Nice and useful. well done.

  • @WiteBot
    @WiteBot 3 года назад

    EXCELLENT VIDEO!

  • @pault477
    @pault477 3 года назад

    Thanks ! Well done !

  • @legendarystar11
    @legendarystar11 13 лет назад

    @Keyboardbeatz Yes, as it clips on to the pedal. More power is transfer as ur ball of the foot is giving the most energy transferr.

  • @downtownal400
    @downtownal400 13 лет назад

    @Keyboardbeatz Short answer - yes. You can pull up as well as push down

  • @56silverado
    @56silverado 9 лет назад

    Excellent discussion

  • @nbkr49b
    @nbkr49b 14 лет назад

    great video!

  • @jdishner
    @jdishner 9 лет назад +1

    Thank you!

  • @lookielooZ
    @lookielooZ 10 лет назад

    Thanks Susan!

  • @Actualhumanlive
    @Actualhumanlive 8 лет назад +20

    Actual instructions begins at 6:00

    • @dad_hacks
      @dad_hacks 6 лет назад

      LOL

    • @javanon
      @javanon 6 лет назад +1

      It's worth noting: if you're an amateur (me) and this is your first time putting cleats on shoes (also me), watch the whole video.

    • @isaacnewton6930
      @isaacnewton6930 6 лет назад +1

      4:46 actually

  • @bonn1771
    @bonn1771 11 лет назад

    thanks for doing this

  • @adrianalan3422
    @adrianalan3422 4 года назад

    Great tutorial